Let's get walking!
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- Founded:
- Over 1 million years ago for humans.
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- Vancouver Discovery Walk Festival
Vancouver Hilton Hotel - Washington...
Friday, April 24 at 4:00pm
Stephen Meyer Walkers, If you want to be a successful walker you need to walk because you enjoy walking. I am sharing in hopes it helps others. I drink Evolv Water daily and it clears my mind and helps me fight stress or any negative because Evolv Water increases blood oxygen naturally, improves stamina, reduces recovery time and mo...re. The information I share with you will help you achieve massive success. Please check my resource box for the link to my Evolv website http://www.bluesplash.myevolv.biz
Bruce Haylock Very simple....shed 28kg due to walking and change to eating habits, walk about 20k-25ks per week. It's life changing.
Annette Lance I've been trying to get back on the treadmill on a daily basis. I've been doing 3 to 3.2 MPH at a 4 - 6 degree incline for at least 30 minutes - and it definitely gets my heart & sweat going! Is this a good start?
Alison I have just started my walking program, 45 mins on the treadmill. Hoping to lose 10lbs by Christmas!! wish me Luck!!
Sandy Bragg any suggestion for someone with osteoarthritis of the hips feet and knees. i need to walk but hurt to bad after work to get out and walk
Cindy Kelly I love walking - it not only helps my body but it stirs my mind. It helps me work through life's challenges.
James T Beaton I lost 11 lbs from walking.
Robert Canfield How is everyone today! I know many people who seem to think walking is not a good form of exercise. But I walk anywhere from 3 to 5 miles a day after work, and after doing this for just a few short months, along with lifting weights and eating healthy, I need to buy new clothes because I've dropped so much weight! I al...so notice a difference in my attitude because walking gets rid of the days stress!
Linda I love walking, its definitely a great stress reliever, but participating in walks can benefit not only your health but others in the process. I am walking in the Strides Against Breast Cancer walk in Orlando on Oct 31 and the Turkey Trot on Thanksgiving day to benefit Meals on Wheels for Seniors. I feel the need to ...take part in helping others while helping myself :)
Amanda R. Ulrich I walk a 2.8 mile loop on my lunch hour 3x per week and ♥ it!
Andrew Ward For those of you in Sydney, Australia, The 25km 7 bridges walk (Bridges- Sydney Harbour, Pyrmont, ANZAC , Iron Cove, Gladesville, Tarban Creek, Fig Tree)is on the 25th october you can walk all or sections of the walk for more info visit http://www.7bridgeswalk.com.au/ all monies raised goes to charity. I plan to complete the full 7 bridges & hope to see you there
Kim Phillips Millican Hi - Just introducing myself. My name is Kim and I'm preparing to walk my first half-marathon in Newport, RI this month.
Lucy Rogers http://ow.ly/rvQW Axmouth Harbour - I walked along this historic harbour a couple of weeks ago. Click the link for reflections - past and present.
