
ALL BCOR classes remain closed Thur 10/29/09, indoor classes only will resume Fri 10/30/09, and all indoor & outdoor schedules will resume Mon 11/02/09.

BCOR - Denver Boot Camp THE SKY IS FALLING! Well, actually, it's just snow. Due to extensive closures in the Denver Metro Area, ALL BCOR classes are canceled for 10/28/09 (evening) and 10/29/09 (morning). BCOR Homework Assignment: Shovel lots of snow!!!

BCOR - Denver Boot Camp UPDATE: (Week of October 12th-16th) Morning classes: Superior - 6am-7am MWF indoors at the Horizons Wash Park - 6am-7am MWF outdoors and T/Th indoors at the Wash Park Rec Lowry - 6am-7am MWF indoors at the JCC LoDo - 6am-7am Outdoor schedule (no change) Evening classes: ALL locations 6pm-7pm are on the regular outdoor schedule/location (no change)

BCOR - Denver Boot Camp
Loveland Ski Area and Arapahoe Basin announced they are open for business this week.
Our message to you: Most skiers return to the slopes after months away. No matter what type of a skier you are, you could wind up with minor aches, pains or a serious injury if you don't spend a little time preparing for the demands of... your sport. Share this Success Story with your friends http://www.facebook.com/note.php?note_id =81596711669, join BCOR, and prepare for YOUR BEST SEASON EVER!Read More
Our message to you: Most skiers return to the slopes after months away. No matter what type of a skier you are, you could wind up with minor aches, pains or a serious injury if you don't spend a little time preparing for the demands of... your sport. Share this Success Story with your friends http://www.facebook.com/note.php?note_id

BCOR - Denver Boot Camp
http://www.bcor.net/groupride/rides/0918 09-moab-utah-the-moab-century-tour/
The Moab Century Tour encompasses an inspiring variety of landscape to awaken the cycling spirit. This spectacular route rises from the sculptured canyons of the mighty Colorado River into the La Sal Mountains, descending back into the red rock canyons leaving you in awe of the grand scale of this magical place.

http://kmgh.cityvoter.com/bcor-denver-boot-camp-fitness-classes/biz/54481 Thank you Matthew we appreciate your vote! "Tremendous variety of workout content. Love the opportunity to select different level of exertion on a day to day basis. Excellent personal attention by BCOR staff...

Congratulations Norma, you are the BCOR Member of the Week! I am originally from Honduras and have lived in the US for past 8 years. Almost 6 months ago, I gave birth to my baby girl Emily. After giving birth I felt so out of shape I decided I needed to do something...

BCOR - Denver Boot Camp TGIF!!! Happy Friday everyone. Have a fun, safe, and/or relaxing weekend. We'll see you on Monday unless you are attending the group ride tomorrow http://www.BCOR.net/groupride
Cycling Road Bike Group Rides and Training for Front Range, Boulder and Denver Colorado • BCOR™ Grou
Source: www.BCOR.net
Next Group ride Saturday 08/08/09, departs at 9:00am from Community Park in Superior: http://tinyurl.com/meetgrpride More Info 303-494-4242 3 days ago

BCOR - Denver Boot Camp
Click the link below and vote for us! It takes about 15 seconds, requires a couple of clicks, and makes a huge difference.
Plus, you can see what everyone is saying about BCOR!
http://kmgh.cityvoter.com/bcor-denver-bo ot-camp-fitness-classes/biz/54481
Vote us #1 again
Time:6:00AM Thursday, August 6th

BCOR - Denver Boot Camp
BCOR - Denver Boot Camp Fitness Classes has been nominated as one of Denver's best businesses in the 2009 Best of the Denver's 7 A-List contest. We really appreciate your vote TODAY! http://kmgh.cityvoter.com/bcor-denver-bo ot-camp-fitness-classes/biz/54481 These responses are AMAZING, keep them coming!!! Thank You. The BCOR Team
Source: kmgh.cityvoter.com
BCOR - Denver Boot Camp Fitness Classes on the A-List Guide - Our professional staff guides you through the most effective combination of workout techniques to sculpt, tone, shape, and deliver the body you've always wanted. ...

BCOR - Denver Boot Camp
QUICK TIP: Are you watching your waistline? Be mindful of your portion sizes and avoid excess junk food. It is far EASIER to cut 500 calories than it is to burn off 500 calories exercising (requiring at least a one hour intense workout.) Maintain a nutritious balance while watching fat intake http://www.bcor.net/store/product_info.p hp?products_id=202 and get to BCOR 2-3 times this week!

BCOR - Denver Boot Camp
BCOR - Denver Boot Camp Fitness Classes has been nominated as one of Denver's best businesses in the 2009 Best of the Denver's 7 A-List contest. We would really appreciate your vote TODAY! http://kmgh.cityvoter.com/bcor-denver-bo ot-camp-fitness-classes/biz/54481 Thank you for your vote!
Source: kmgh.cityvoter.com
BCOR - Denver Boot Camp Fitness Classes on the A-List Guide - Our professional staff guides you through the most effective combination of workout techniques to sculpt, tone, shape, and deliver the body you've always wanted. ...

























