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Tai Chi for Jocks

Want a competitive edge in sports? Tai Chi can improve your flexibility, balance and coordination. It also enhances your ability to focus and concentrate.
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Ena Gainey

Ena Gainey Got to start sometime.

Skye

Skye
Today, I complained because the men running the gym always have all eight TVs on the same sports channel. At least one is supposed to be on CNN news. The manager on duty kicked me out. And when I asked to have a witness hear him kick me out, the other witness manager said he could find my address. I felt physically il...l because he sounded like a threat. There is a tape that should prove me right, if the gym does not erase it. I called the police and filed a report.Read More

William Richard

William Richard OK... Holly inspired this... 'cause I've always been a member... now I'm a fan too...
Thomas (the personal trainer at Bay Plaza) you're GREAT!!! i was sore for two days.... but it felt good...

Bally Total Fitness
Were you a rockin"Shape-a-holic" last week or a procrastinating "Wait-Lifter"? Put up your workoout days from last week here>>>
Stalina Alyona

Stalina Alyona Whenever I work out with a Bally's trainer, I leave feeling younger, stronger, and all around better about me!! Just because the bears are hibernating, doesn't mean you have to... Get your burn on!

Fri at 8:28pm · Report
Johnny Bautista
Johnny Bautista
Yeah, I just started and I feel great. I got to quote you on that.
7 hours ago
Leon

Leon Great Gym, I have been Bally's member for more than 10 years.
Leon.
http://www.MLFSolutions.com | www.BestCampaignPro.com

Bally Total Fitness
Helllo everyone! We are VERY excited to launch a fun new quiz we developed for our fans. Hope you enjoy it. If so, please share it among your friends! You can take the quiz here: http://apps.facebook.com/ballygymquiz/
Bally Total Fitness
Bally Total Fitness
If you haven't taken the quiz yet, check it out and post your results here. Would love to see all the personalities we have on the board!
7 hours ago
Jennifer Pavia Roland
Jennifer Pavia Roland
shape a holic : )
5 hours ago
Kindra

Kindra We need a Bally's in Austin, TX!

Kyk

Kyk i love the trainers. they are good looking i love the view :-)

Mika VI

Mika VI Has anyone used the the dotfit website (www.ballyrapidresults.com)?

Thu at 1:37pm · Report
Alfred Santiago
Alfred Santiago
I got the catalog same stuff you can get at GNC
Thu at 8:14pm
Kaisa

Kaisa How do I end my membership?

November 4 at 12:17pm · Report
Stephanie Marshe' Maybanks Wise
Stephanie Marshe' Maybanks Wise
Kaisa, have you ever thought about having someone take over your payments? I've been wanting to join Bally's but can not afford that down-payment.
Thu at 10:35am
Mark McIntosh

Mark McIntosh Embrace challenges as facts of life but remember it’s our choice whether to be a victim or student of the experiences.

Ross Rodgers

Ross Rodgers
would anyone recommend weightloss supplements to help with...weight loss? And which one? I've bene working out 4-5 times a week (cardio and weights) for almost 3 months now and I don't thinking I'm losing weight, meaning losing the fat. I don't eat out. I don't eat much actually because I've been unemployed and with th...at I don't get hungry. I usually have to force myself to eat something. I want to try Lipo 6 Black for her. Anybody?Read More

November 3 at 7:23pm · Report
Ross Rodgers
Ross Rodgers
Thanks to all for you advice.
Thu at 1:27am
Skye
Skye
Just be sure you are not building up muscle over fat. That was my problem. Eating healthy, but not after six at night, and getting plenty of sleep helps to lose weight. But, since you can do that without paying Bally's trainers, why would they tell you.:)
4 hours ago
Afaa Certify

Afaa Certify We love working with Bally Total Fitness. Look for AFAA-Certified trainers in your BTF club.