Anthony Horton (born 1958 in Westley, Rhode Island) is a certified fitness instructor and developer of the P90X workout system. Tony is currently a personal fitness trainer and resides in Santa Monica, California.
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John Koehlmoos I just did my first runthrough of Core Synergistics. To tell you the truth, I felt kind of lost. It was tough. Bunch of new stuff I've never really done before. But I got one hell of a sweat out of it. Anyways, I'm looking forward to doing this again so I can get more comfortable with what's going on and do better.
Anne Kearns Fers
Tony..alot of people missed your online chat tonite and wondered what you had to say. I would list all 13 of steps in your Circle of Life, but Id be afraid to list them incorrectly. I can say the ones that touched me the most were: Communication: ask questions, Info is Power, Do Scary Things that dont Kill You, Mentor ...Somebody:its not all about you, Think and Act out of the Box, Do Nothing:"in the nothingness is when you find the answers", Pick Right over Wrong, Be Amazing and last but not least Find the Funny! Awesome and Inspiring..cant wait for your book! Thanks for the words of wisdom tonite! AnnieRead More
Amy i have all the px90 dvd;s but none of the nutritional information or how to use them?? Can anyone help me out??
Sara my p90x results. I am now one week into INSANITY and loving it!!
Debryn Chipchase-De Palma Hi Tony, I'm starting my second round of P90X, I'm so in love with your workout! I tell everyone I know that I'm doing it. Thanks for the inspiration!
Jarin Hall Beckett I am getting ready to start my final 30 days but am starting to become *unmotivated. My husband is wrapping up p90x and won't be there to do it with me anymore :( I have hit a wall and need a kick in the A** to keep going!!!!!
Austin i love u tony (no homo)
Sean Gagne P90x is the best thing that has happened to me in regards to my physical shape. I'm 24 and in the best shape of my life. On week 11 and went from 11.5% body fat down to 6% and still going. It definitely is a life changing experience if you change your life style, both eating and exercising. Looking forward to starting phase 2 pretty soon!
Joshel Brown Tony - I am a vegan podiatrist in Austin, TX and am studying holistic nutrition and alternative medicine (slowly). If there are ever any health studies that you get involved in (hopefully in this area), I would love to be involved.
Lizette Reyes Hi Tony....You have been heaven sent...You have changed lives in so many ways...I am so proud to be a coach and part of that link...THANKS YOU ROCK!!! FitLizChgo :)
Source: www.huffingtonpost.com
Obesity is historically linked to about one third of the increase in domestic health spending since the mid-1980s and is a key factor in the rise in private insurance premiums, Medicare and Medicaid spending.
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Josh day 1-30 i saw great results, but i feel like 30-60 wasn't as great..maybe I have a wrong perception of my changes, but did anyone feel like they hit a plateau around that time?
