Australian living in Panama.
International fitness model.
Sports & Health writer.
Physique Competitor.
Extreme sports person.
MBA.
International fitness model.
Sports & Health writer.
Physique Competitor.
Extreme sports person.
MBA.
Photos
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Photographer: Dario MorenoUpdated about 4 months ago
Progress PhotosUpdated about 4 months ago
Belinda Benn Yesterday I made a test for my future workout videos. I need to improve the lighting and subtitles but here is a little taste of things to come! Any suggestions for improvement or ideas very welcome :)
Belinda Benn My monthly"Ask Belinda" column in Sports and Health magazine Panamá. Sorry it's in Spanish!
Belinda Benn Dario Moreno was the first photographer I worked with, talk about a baptism of fire! But he has a gift!
Belinda Benn A short video of a shoot I did with Dario Moreno. We started at 4pm Sunday afternoon and finished at 1am in the morning - now that was a workout! ;)
Length:2:01
Belinda Benn A short clip from my shoot I did with Federico Galbraith. We started in the afternoon and went until just after sunset. You can see how the light changed, it was a beautiful day!
Belinda Benn Paul Dillet just added me to his "Divas" site! Maybe I will go and compete in his show next year in Canada if all goes well......
wbffshows.com
httpv://www.youtube.com/watch?v=YxAo3VkT0Os Biography I am an international fitness model, figure competitor, health and fitness writer and extreme
Belinda Benn Thanks so much to everyone for your great messages of support - very, very appreciated! Here is a short video from a recent beach shoot with Federico Galbraith, I hope you enjoy it! xoxo
www.youtube.com
A short video of a beach shoot I did with Federico Galbraith at Santa Clara beach Panamá. www.belindabenn.com
A few years ago when I first started surfing I remember asking my mate Chez who was the captain of the Australian women's soccer team, how girls got abs. Now we are talking about a 6 foot something amazon girl, a world class famous athlete...
Progress in building muscle and increasing fitness requires pain! What I mean by that is, it requires discomfort in varying degrees depending on your goals...
