
ChiRunning.com
Wonder if a slow, mindful training program could have helped.
http://tinyurl.com/yh32m74
Source: tinyurl.com
Last weekend, three runners died during a half-marathon in Detroit. All three were reported to be healthy, and two of them were young. Michele Norris talks to Dr. E. Lee Rice, medical director of the San Diego Rock 'n' Roll Marathon and the Lifewellness Institute. ...

ChiRunning.com
Our latest newsletter is up on the web: http://www.chirunning.com/newsletters/la test.htm. And if you're not already a subscriber, you can sign up here: http://www.chirunning.com/contact/newsle tter.php.
Source: www.chirunning.com
Dear Friends,It's time to make the most of the cooler, autumn weather. Getting outside for running and walking will build your immune system and help you stay healthy all winter. Remember to dress appropriately and to make sure you warm up with your Body Looseners. ...

ChiRunning.com
Supporting ChiRunning at the Hamptons Marathon and Half-Marathon!! From left to right: Molly Schonthal,Terri McTaggart, and Todd Pleiness.
Thank you!!!

ChiRunning.com
Great blog on ChiRunning and Master Instructor Chris Griffin!!
http://www.boingboing.net/2009/10/13/how -to-run-meditate.html
Source: www.boingboing.net
It's a brisk Saturday afternoon in San Francisco, and I'm standing outside of Sports Basement with a metronome in my hand. Several hundred feet away, a guy in a funny hat is running around the empty parking lot at a consistent 85 steps per minute. ...

ChiRunning.com
Enjoy our latest newsletter!
http://www.chirunning.com/newsletters/la test.htm
Source: www.chirunning.com
Dear Friends,It’s officially autumn! We're enjoying cooler evenings and crisp mornings, pulling sweaters and hats out from the back of our closets. The seasonal beauty and conditions are ideal for ...

ChiRunning.com
Whether you chose to focus on ChiRunning or ChiWalking, you will deepen your understanding of yourself, your body and how to move pain-free and injury-free for a lifetime. Improve your running or walking skills by strengthening your core muscles, engaging gravity and relaxing your legs. Daily classes and group runs and... walks will help you instill healthy habits that will improve your whole life.
Highland Lake Inn is a luxurious haven of hospitality, charm and natural beauty nestled in the Blue Ridge Mountains of Western North Carolina. An historic North Carolina resort, Highland Lake Inn rests in a country setting of 26 gently wooded acres on a serene lake. It is situated just 20 minutes from Asheville and 5 minutes from Hendersonville, NC. Frommer's named Asheville one of the must-see travel destinations. Whether you enjoy art galleries, fine organic cuisine, breathtaking mountain scenery, or some of the world's best outdoor adventures, the Asheville, Hendersonville area is a fabulous vacation destination.
You’ll dine at the award winning Season’s Restaurant which provides gourmet meals from Highland Inn’s own organic gardens. This is a place Danny and Katherine frequent for special occasions.
Schedule of Activities: Choose to focus on ChiRunning with Danny Dreyer or ChiWalking with Katherine Dreyer.
For a detailed schedule and pricing information, please copy and paste the link below or visit ChiRunning.com
http://www.chirunning.com/shop/product.p hp?productid=804&cat=2&page=1Read More
Highland Lake Inn is a luxurious haven of hospitality, charm and natural beauty nestled in the Blue Ridge Mountains of Western North Carolina. An historic North Carolina resort, Highland Lake Inn rests in a country setting of 26 gently wooded acres on a serene lake. It is situated just 20 minutes from Asheville and 5 minutes from Hendersonville, NC. Frommer's named Asheville one of the must-see travel destinations. Whether you enjoy art galleries, fine organic cuisine, breathtaking mountain scenery, or some of the world's best outdoor adventures, the Asheville, Hendersonville area is a fabulous vacation destination.
You’ll dine at the award winning Season’s Restaurant which provides gourmet meals from Highland Inn’s own organic gardens. This is a place Danny and Katherine frequent for special occasions.
Schedule of Activities: Choose to focus on ChiRunning with Danny Dreyer or ChiWalking with Katherine Dreyer.
For a detailed schedule and pricing information, please copy and paste the link below or visit ChiRunning.com
http://www.chirunning.com/shop/product.p
Time:8:00AM Sunday, June 13th
Location:Highland Lake Inn, Flatt Rock Inn

ChiRunning.com We're offering super-good holiday savings starting now for early shopping. Check it out: http://tinyurl.com/ygcg2t4 http://tinyurl.com/ygcg2t4
Source: tinyurl.com
ChiRunning: Pain-free running instruction from renown running instructor Danny Dreyer. Chirunning is an injury-free running form which combines modern physics with the ancient wisdom of T'ai Chi. Chirunning trains you for 10k running, marathon running, 50k, trail running, ultra-distance, and more. ....

ChiRunning.com
We've got an exciting new event: Join Katherine and Danny Dreyer, founders of ChiLiving, for a week of
ChiRunning, ChiWalking and ChiLiving at the outstanding Highland Lake
Inn near Asheville, NC. http://tinyurl.com/yea7eq8 http://tinyurl.com/yea7eq8
ChiRunning :: Workshops :: ChiRunning & ChiWalking Week with Katherine and Danny Dreyer - Double Occ
Source: tinyurl.com
ChiRunning: Pain-free running instruction from renown running instructor Danny Dreyer. Chirunning is an injury-free running form which combines modern physics with the ancient wisdom of T'ai Chi. Chirunning trains you for 10k running, marathon running, 50k, trail running, ultra-distance, and more. ....

ChiRunning.com Available now for preorder: The 2010 ChiRunning/ChiWalking Daily Fitness Journal! http://tinyurl.com/y9shop8 Get yours today!
Source: tinyurl.com
ChiRunning: Pain-free running instruction from renown running instructor Danny Dreyer. Chirunning is an injury-free running form which combines modern physics with the ancient wisdom of T'ai Chi. Chirunning trains you for 10k running, marathon running, 50k, trail running, ultra-distance, and more. ....

ChiRunning.com Freedom's Run in West Virginia is coming up October 3. We'd like to know if you're going, or planning to run barefoot or in Vibrams? If you're game for running barefoot and want to have your entry sponsored, reply to this post.

ChiRunning.com We've got six awesome new videos up on YouTube! Check them out here on our channel and share them with all your friends! http://www.youtube.com/user/chilivinginc

ChiRunning.com Check out this great article in the NY Times! Gives the shoe companies heck, and honorable mention for ChiRunning: http://tinyurl.com/ncxc57
Source: tinyurl.com
Upstart companies are challenging the running-shoe status quo with thin-sole designs meant to combine the benefits of going barefoot with a layer of protection.

ChiRunning.com We have just released our intermediate marathon training program! http://tinyurl.com/l2zyul
Source: tinyurl.com
ChiRunning: Pain-free running instruction from renown running instructor Danny Dreyer. Chirunning is an injury-free running form which combines modern physics with the ancient wisdom of T'ai Chi. Chirunning trains you for 10k running, marathon running, 50k, trail running, ultra-distance, and more. ....

ChiRunning.com Anyone looking to run a race in beautiful Asheville, NC? The Asheville Citizen-Times Half Marathon is September 12, and registration typically closes early, so sign up soon. www.citizen-times.com/race
























