
Sandra Billups Lemon juice is good to use on salads.

Libby Perrigan I love to eat salad with almost anything . Love to win a bag .

Rosa ilike red

DOLE Salad Guide My favorite color is arugula.

Marka Can anyone tell me a good salad recipe using goat cheese? I have heard it is really a great salad but just not sure how to make it.

Purba Hey can anyone suggest some sweet ingredients for salad other than sesame seed, sunflower seed or raisin. I get it that adding nuts help but I also want some sweet dried fruit-like ingredients for my salad. So any suggestions?

Luísa Gil Excellent!

Sandra Billups Ruby Tuesday's has a great salad bar. I like most dressings except low fat. But lately I'm started to use blue cheese dressing. I think it's an acquired taste but I like it.

Charlotte Hardeman Bailes I can eat salad every day. Love it!! Especially a good spinach salad!

DOLE Salad Guide Not all fat in salads is bad! Studies have shown that some fat is necessary for the absorption of eye-healthy, memory-boosting, skin-protecting carotenoids. Test subjects who ate salads with romaine lettuce and carrots - two top sources of carotenoids - absorbed no carotenoids if they used fat-free dressing. To reap... the carotenoid rewards, include monounsaturated fats found in olive oil, avocado and nuts.

Virginia Just got back from Oahu, I love the Dole Plantation!! It's definatly a must see.

Lisa Robertson Karius Dolen out some fruit.

Ruth I AM a Dole fan! hahaha














