
Dr. Dolgoff's Weigh Important rule with eating healthy is to constantly read the labels. How do you teach and get your kids to start reading the labels and avoid unhealthy ingredients?

Dr. Dolgoff's Weigh
A new healthier dessert! See what this mom has to say about swapping ice cream with this product: http://simplisticmom.blogspot.com/2009/1 1/new-ice-cream-on-block.html

Dr. Dolgoff's Weigh Good afternoon! What did you do with your kids over the weekend to get them active?

The only scary part of Halloween should be the ghosts and goblins, not the candy and sweets! Do not fear Trick-or-Treating; after all, it is a Halloween tradition. Halloween candy and customs can be incorporated into a healthy lifestyle, just as long as you make a few minor adjustments...

Dr. Dolgoff's Weigh Here is a Halloween tip: swap out your kid's trick-or-treating candy with one that is healthier and not as abundant when they get home tomorrow night.

Dr. Dolgoff's Weigh Become a fan of my Huffington Post blogs! It would mean a lot to me! Thanks. http://bit.ly/1VEtTk
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Joanna Dolgoff, M.D. is the creator and founder of Dr. Dolgoff’s Weigh (www.drweigh.com). She attended Princeton University and graduated cum laude with a degree in molecular biology. She was elected to the Sigma Chi International Research Honor Society based on her research done at Princeton. ...

Stroll down any grocery aisle and you are bound to see a bevy of foods with labels proclaiming products “Healthy” or a “Smart Choice”. But are all these foods really good for you? Accord...

Dr. Dolgoff's Weigh Check out this Halloween safety tip from Consumer Reports: If children are walking in the dark, give them a flashlight, so they can be seen by drivers. Glow sticks can further aid visibility. (http://bit.ly/qLuqX) Do you have any safety tips of your own to share?

Dr. Dolgoff's Weigh Ana Germosen is the winner of our recipe contest. Click here to find out how you can win:http://bit.ly/15VkfQ. Here is the winning recipe: Mix egg whites with ½ an orange zest and the juice of the orange. Add a couple dashes of cinnamon and mix. Soak the Fiber One Bread. Spray your nonstick pan with nonfatcooking spray and cook until golden brown. Serve with fresh oranges and sugar free syrup if desired.

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Halloween trick-or-treating has ancient roots but is a fairly recent phenomenon in America, only having been widely practiced since the 1930s. And while children in some other countries now do American-style trick-or-treating, others have similar traditions tied to other holidays. For instance,

Personality traits, genetics, and athletic ability combine to influence kids’ attitudes toward participation in sports and other physical activities. Help your kids figure out their fitness personality based on their overall personality to ensure a lifelong love of exercise! ...

Dr. Dolgoff's Weigh Check out this great article about healthy snacking for kids on the go!
Snacks: Healthy Snacking for Kids on the Go - Healthy Recipes, Nutrition and Cooking Tips to Improve
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> health & living center > nutrition, food & recipes a-z list > snacks: healthy snacking for kids on the go article

Dr. Dolgoff's Weigh "He who has health has hope, and he who has hope has everything." ~ Arabian Proverb

Dr. Dolgoff's Weigh Evening fans, don't forget to post your fun healthy recipe ideas for kids for great prizes! To have some fun you could even share some tasty Halloween ideas!













