Dr. Dolgoff's Weigh
http://www.DrWeigh.com ________________________

Dr. Dolgoff's Weigh is a child and adolescent weight management program designed to help overweight children adopt healthier lifestyles and regain their confidence. Now available online!
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Location:
ROSLYN AND MANHATTAN
Phone:
(516) 801-0022
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Vicki Epstein
The Wall
CONTEST!

We want your
most creative
children’s recipes!

Share on the wall your most successful, healthy children’s recipes and tell us why they love them!



Red Light, Green Light, Eat Right: The Food Solution That Lets Kids Be Kids
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Dr. Dolgoff is now a featured blogger for the Huffington Post.
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Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh Important rule with eating healthy is to constantly read the labels. How do you teach and get your kids to start reading the labels and avoid unhealthy ingredients?

Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh A new healthier dessert! See what this mom has to say about swapping ice cream with this product: http://simplisticmom.blogspot.com/2009/11/new-ice-cream-on-block.html

Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh Good afternoon! What did you do with your kids over the weekend to get them active?

Mon at 11:43am
Rita Ferdi-
Rita Ferdi-
Any one wanting to Learn Tennis Scores then Ask your Public libraries for book: Learning Tennis Scores Isbn# 9781439257043 - Ages 6-up
Mon at 11:56am
Dr. Dolgoff's Weigh
The only scary part of Halloween should be the ghosts and goblins, not the candy and sweets! Do not fear Trick-or-Treating; after all, it is a Halloween tradition. Halloween candy and customs can be incorporated into a healthy lifestyle, just as long as you make a few minor adjustments...
Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh Here is a Halloween tip: swap out your kid's trick-or-treating candy with one that is healthier and not as abundant when they get home tomorrow night.

Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh Become a fan of my Huffington Post blogs! It would mean a lot to me! Thanks. http://bit.ly/1VEtTk

Source: bit.ly
Joanna Dolgoff, M.D. is the creator and founder of Dr. Dolgoff’s Weigh (www.drweigh.com). She attended Princeton University and graduated cum laude with a degree in molecular biology. She was elected to the Sigma Chi International Research Honor Society based on her research done at Princeton. ...
Dr. Dolgoff's Weigh
Stroll down any grocery aisle and you are bound to see a bevy of foods with labels proclaiming products “Healthy” or a “Smart Choice”. But are all these foods really good for you? Accord...
Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh Check out this Halloween safety tip from Consumer Reports: If children are walking in the dark, give them a flashlight, so they can be seen by drivers. Glow sticks can further aid visibility. (http://bit.ly/qLuqX) Do you have any safety tips of your own to share?

Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh Ana Germosen is the winner of our recipe contest. Click here to find out how you can win:http://bit.ly/15VkfQ. Here is the winning recipe: Mix egg whites with ½ an orange zest and the juice of the orange. Add a couple dashes of cinnamon and mix. Soak the Fiber One Bread. Spray your nonstick pan with nonfatcooking spray and cook until golden brown. Serve with fresh oranges and sugar free syrup if desired.

October 28 at 8:01am
Ana Germosen
Ana Germosen
OMG! I won! So excited. Thks!
October 28 at 9:12am
Dr. Dolgoff's Weigh
Dr. Dolgoff's Weigh
Congratulations! I can't wait to try it!
October 29 at 7:42am
Ana Germosen
Ana Germosen
I love it with cinnamon raisin bread. Yum!
October 29 at 12:25pm
Dr. Dolgoff's Weigh
Source: bit.ly
Halloween trick-or-treating has ancient roots but is a fairly recent phenomenon in America, only having been widely practiced since the 1930s. And while children in some other countries now do American-style trick-or-treating, others have similar traditions tied to other holidays. For instance,
Dr. Dolgoff's Weigh
Personality traits, genetics, and athletic ability combine to influence kids’ attitudes toward participation in sports and other physical activities. Help your kids figure out their fitness personality based on their overall personality to ensure a lifelong love of exercise! ...
Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh Check out this great article about healthy snacking for kids on the go!

Source: bit.ly
> health & living center > nutrition, food & recipes a-z list > snacks: healthy snacking for kids on the go article
Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh "He who has health has hope, and he who has hope has everything." ~ Arabian Proverb

Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh Evening fans, don't forget to post your fun healthy recipe ideas for kids for great prizes! To have some fun you could even share some tasty Halloween ideas!

Dr. Dolgoff's Weigh

Dr. Dolgoff's Weigh A great Halloween treat would be small boxes of raisins, which you could wrap up and label as wrinkly eyeballs. What other Halloween tricks do you have to get kids eating healthy for the sugary holiday?

October 21 at 8:24am
Juli M DeShon
Juli M DeShon
When my kids were little I would go to a store for teachers and buy 100's of little toys like spider rings, eye ball super balls, sticky hands. The kids love that stuff and they get enough candy anyway ;)
October 22 at 5:24pm
Heather Mays-Riddle
October 26 at 4:56pm