Welcome to Earth® Footwear! Share your Earth story about Earth shoes, sandals, boots, or walking shoes.
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fave boots of the seasonCreated about a month ago
Type A Mom ConferenceUpdated about a month ago
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Barbara Platt Make food less with less fat to begin with, eat smaller portions, wait before getting more, taste sweets so you don't feel left out, but don't get big portions.
Mcgee Claudia control your portion and take a walk instead of a Nap after Holiday Meals ( or any other meal :)
Johnny Mcgee drink a tall glass of water before you eat "anything"... you will eat less !
Jill Bishop Hayes Eat veggies and drink lots of water this holiday season and you'll be less apt to eat more of the high calorie foods because you'll already be full.
Brenna Chavez Include a veggie tray for munching at family feasts!
Tisha Maldonado The best way I know to stay healthy during the holidays is to enjoy those meals you want to splurge on, but make up for it by eating lots of veggies and fruit during the rest of the day.
Carolyn Gonzalez I have learned you can eat what you want as long as you control the portion. Also make those healthier choices when eating on the holidays.
Michelle Hudak Having a healthy holiday season this year by getting plenty of rest, eating healthier foods so I can treat myself on Christmas day without feeling guilty, and remembering to take a vitamin every day, too.
Daniel M Gulliver Eat the holiday fixings without guilt only if it is something you cannot get the other 364 days of the year. Divinity for example. Go for it. Chocolate chip cookies? Take a pass on those; They're a yearwide indulgence, so you shouldn't eat them like they're going out of style on December 26th.
Susi Easter I wore Earth shoes back in the late seventies and when they wore out and I wanted new ones, I could not find them anywhere! I am so glad they are back. I have 4 pairs, including sandals, and I love them! My knee pain and back pain is greatly reduced since I started wearing them a few years ago. I have almost given up ...my western boots for good! I highly recommend Earth shoes for anyone who suffers from fibromyalgia or any kind of breathing problems.
Randy Arstein portion control for meals and get to the gym
Mona Chrismond Cant wait until Tuesday night.
Judy How my earth shoe wardrobe helps me be healthy - I am standing up straighter than I ever have, which hopefully will counteract my scoliosis and debilitating pain I have at L4 and L5. My outlook on beauty and health has healthily changed: women in 4-inch heels look like creatures from another planet....
Kelly Coleman Don't fill up your whole plate! Cut pie into small pieces, and cut off the crust to get rid of some of the calories..
