An urban oasis merging mind + body to support you on your path to overall wellbeing. We invite you to experience exhale's active + multi-disciplinary approach that combines fitness + movement with spa + healing therapies in a modern tranquil setting.
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- Grand Opening at the Gansevoort New York ~ June 29, 2009 5:01pm Jun 16
- New Core Fusion DVD Available! 10:35am Jun 15|5 Comments
- Insider Event: 25% Off Magic, Power + Lift Facials 6:57am May 4
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Events
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- Join exhale in downtown miami...
Exhale at the EPIC Miami
Saturday, November 28 at 10:30pm - Yogi Beans Mommy + Me
Exhale Madison Avenue
Friday, January 1 at 2:00pm - Design Your Life with IntenSati
Exhale Central Park South
Saturday, January 9 at 2:30pm - Yogi Beans: Ages 3-4
Exhale Madison Avenue
Monday, January 11 at 3:30pm - Yogi Beans Mommy & Me
Exhale Madison Avenue
Wednesday, January 13 at 2:00pm - Yogi Beans: Ages 5-7
Exhale Madison Avenue
Wednesday, January 13 at 3:30pm - EXPLORE THE CORE
exhale at Gansevoort Hotel, Turks +...
Thursday, January 14 at 9:00am - Yogi Beans: Ages 8-10
Exhale Madison Avenue
Thursday, January 14 at 3:25pm - Absolute Beginner Yoga Workshop
Exhale Madison Avenue
Thursday, January 21 at 2:00pm - Yoga For Foodies
Exhale Madison Avenue
Friday, January 22 at 6:00pm
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Exhale MiamiUpdated about a month ago
Wall PhotosUpdated about a month ago
Exhale Spa
Date: Sundays, 1/31/2010 - 2/14/2010
Time: 2:20 PM - 3:35 PM
Price: $30/session; $75 for all 3
Do you find yourself worried you'll start that New Years' resolution to get in shape and then drop it a few weeks later? Everybody's workout routine could use a jump-start.
Join John Nelson on January 31st, February 7th, and Fe...bruary 14th for a calorie-torching combination of our popular Core Fusion® and Core Fusion® Sport classes! You'll get your heart rate up, burn calories and sweat like you do in Core Fusion® Sport as well as focus on posture, getting into the tiny muscles and stretch like you would in Core Fusion®. And of course with John Nelson and his music there, you'll have a smile on your face. All levels welcome.
Exhale Spa
Date: Thursdays, 1/14/2010 - 4/8/2010
Time: 3:25 PM - 4:25 PM
Cost: $330 for a 13-week series
The Yogi Beans program is designed to help children develop better body awareness, self-control, flexibility and coordination. Yoga is a excellent way to introduce children to physical activity that is non-competitive; the p...ractice instills a sense of calmness and relaxation. Yogi Beans' unique age-specific curriculum translates the wonderful practice of yoga to a language the kids can understand, relate to, and enjoy. Through the physical movement, children will be introduced to Yoga's true meaning: union, expression and honor of one's self. Yogi Beans classes are a balance between structured and creative activities. Sprinkled with picture books, music, and other age-appropriate props, children will be fully immersed in the world of Yoga!
with Yogini Debbie
Time:3:25PM Thursday, January 14th
Location:Exhale Madison Avenue
Exhale Spa
Date: Wednesdays, 1/13/2010 - 4/7/2010
Time: 3:30 PM - 4:30 PM
Cost: $330 for a 13-week series
The Yogi Beans program is designed to help children develop better body awareness, self-control, flexibility and coordination. Yoga is a excellent way to introduce children to physical activity that is non-competitive; the pr...actice instills a sense of calmness and relaxation. Yogi Beans' unique age-specific curriculum translates the wonderful practice of yoga to a language the kids can understand, relate to, and enjoy. Through the physical movement, children will be introduced to Yoga's true meaning: union, expression and honor of one's self. Yogi Beans classes are a balance between structured and creative activities. Sprinkled with picture books, music, and other age-appropriate props, children will be fully immersed in the world of Yoga!
with Yogini Lindsey
Time:3:30PM Wednesday, January 13th
Location:Exhale Madison Avenue
Exhale Spa
Date: Wednesdays, 1/13/2010 - 4/7/2010
Time: 2:00 PM - 3:00 PM
Cost: $330 for a 13 week series
This 13-week series affords mothers the unique opportunity to nurture their babies while caring for themselves. Yoga practiced along with your baby is a powerful way to connect with your new child. The asanas (poses) will he...lp you reclaim your physique while providing more time to build close bonds with your child. Gentle baby asanas and massage will help with calming and basic motor development as well.
This series involves an array of holistic exercises with concern for large muscle groups and overall post-pregnancy fitness. Classes specifically target the strengthening of abdominal muscles; the opening and strengthening of the back and shoulders; balancing, flexibility and stability in the pelvis, hips and lower spinal region; and increasing stamina through relaxation and meditation techniques to cope with the ever increasing demands of motherhood.
Most parents know that yoga can help their children create a lifelong foundation for wellness. Give you and yours the chance to receive the benefits of a rewarding yoga practice in a nurturing community!
with Sissy St. John
Time:2:00PM Wednesday, January 13th
Location:Exhale Madison Avenue
Exhale Spa
Date: Mondays, 1/11/2010 - 4/5/2010
Time: 3:30 PM - 4:15 PM
Cost: $300 for a 12-week series (no class:2/15/10)
The Yogi Beans program is designed to help children develop better body awareness, self-control, flexibility and coordination. Yoga is a excellent way to introduce children to physical activity that is non-com...petitive; the practice instills a sense of calmness and relaxation. Yogi Beans' unique age-specific curriculum translates the wonderful practice of yoga to a language the kids can understand, relate to, and enjoy. Through the physical movement, children will be introduced to Yoga's true meaning: union, expression and honor of one's self. Yogi Beans classes are a balance between structured and creative activities. Sprinkled with picture books, music, and other age-appropriate props, children will be fully immersed in the world of Yoga!
with Yogini Ambria
Time:3:30PM Monday, January 11th
Location:Exhale Madison Avenue
Exhale Spa
Date: Saturday 2/13/2010
Time: 6:30 PM - 8:30 PM
Cost: $70 per couple. $60 per couple if registered by Feb. 7, 2010
Join us on Valentine’s Day for a very special event with your loved one or friend. Enjoy deep partner stretches, and Thai and foot massages in a romantic setting complete with mood lighting, flower petals... and essential oils. No prior yoga experience needed. Suitable for all ages and levels. Come with a friend, a partner, or your spouse!
with Anna Carbonell + Kirtan
Time:6:30PM Saturday, February 13th
Location:Exhale Central Park South
Exhale Spa
Date: Friday, 1/22/2010 + 1/29/2010
Time: 7:30 PM - 8:00 PM
Cost: Complimentary
Paula Lopez will be facilitating a heart-centered meditation practice appropriate for all levels, or anyone interested in learning meditation. Participants will be seated comfortably and gently guided inward step by step. This 25-minute me...ditation creates stress relief and points your awareness deep into the heart center, leaving space for your individual journey. Come to relax, find stillness, and connect to your heart.
Exhale Spa
Date: Friday 1/22/2010
Time: 6:00 PM - 8:00 PM
Cost: $75 (includes apres-yoga dinner created by Candle 79)
Have you ever had a meal so delicious that you want to physically, emotionally, and spiritually prepare for it? Why not stretch your mind and body before indulging in a feast of spinach ravioli stuffed with wild ...mushroom and cashew cheese in a tomato-truffle sauce? Wouldn't a flowing vinyasa class and a back-bend or two only help you fall deeper in love with butternut squash soup garnished with toasted pumpkin seeds?!
Join Candle Cafe's Joy Pierson and Yoga Chocolate co-founder David Romanelli for an evening of deep stretches, great tunes, and the finest organic, vegan cuisine in all of New York City. The evening will begin with David's flowing yoga class whose message and music will emphasize a more sustainable pace. When we move in a frenzied way through the day, we don't eat... we "feed." This high-velocity lifestyle diminishes the flavor and essence of life. In the process, we've grown accustomed to eating on the run often being "nourished" by a bag of chips and a sandwich to go. Our palates have evolved to enjoy tastes that are invented in factories by food scientists. Would you want a food scientist calling the shots on what nourishes your body, mind, and soul? David and Joy will touch upon tastes, sounds, and message that arise from the earth and nourish us at every level of being. As you enjoy a post-yoga splendor, Joy will delve deeper into the mystery of her creations which are rooted in sustainability, eco-friendly practices, local farming, and compassion. This will be the dream evening for anyone who relishes a savasana so sweet you never want it to end; a bite of food so perfect you feel like the world stopped spinning; an evening so deliciously amazing, you'll want to sign up now because it will fill up soon...
with David Romanelli & Joy Pierson
Time:6:00PM Friday, January 22nd
Location:Exhale Madison Avenue
Exhale Spa
Date: Mondays, 1/11/2010 - 4/5/2010
Time: 2:00 PM - 3:00 PM
Cost $300 for a 12 week series (no class: 2/15/10)
This six-week series affords mothers the unique opportunity to nurture their babies while caring for themselves. Yoga practiced along with your baby is a powerful way to connect with your new child. The asanas... (poses) will help you reclaim your physique while providing more time to build close bonds with your child. Gentle baby asanas and massage will help with calming and basic motor development as well.
This series involves an array of holistic exercises with concern for large muscle groups and overall post-pregnancy fitness. Classes specifically target the strengthening of abdominal muscles; the opening and strengthening of the back and shoulders; balancing, flexibility and stability in the pelvis, hips and lower spinal region; and increasing stamina through relaxation and meditation techniques to cope with the ever increasing demands of motherhood.
Most parents know that yoga can help their children create a lifelong foundation for wellness. Give you and yours the chance to receive the benefits of a rewarding yoga practice in a nurturing community!
with Sissy St. John
Time:2:00PM Friday, January 1st
Location:Exhale Madison Avenue
Exhale Spa
Date: Saturdays, 1/9/2010 - 2/6/2010
Time: 2:30 PM - 3:30 PM
Cost: $30/class
Rachel McPherson will lead will lead you through six weeks of an invigorating and inspiring IntenSati Workout! IntenSati is a revolutionary workout that uses aerobics, dance, martial arts and yoga that will transform your body and change your life! www.satilife.com
with Rachel McPherson
Time:2:30PM Saturday, January 9th
Location:Exhale Central Park South
Exhale Spa
DATE: February 5-8, 2010
COST: $1,900 or $1,400 per person for double occupancy
Join Erin Jacques, exhale’s National Mind Body Teacher + Teacher Trainer for a four-day, three-night power-packed transformational journey at the hip, new Omphoy Ocean Resort in Palm Beach, Florida. This challenging, yet well-balanced retreat... promises to restore your soul, reenergize your body, and have you recommit to a personal relationship and the lifestyle you desire! This transforming experience combines Erin’s vibrant and unique style of music coupled with exhale’s signature yoga and core classes.
This powerful mind body retreat will kick off with exhale’s exclusive style of Vinyasa yoga – Music Yoga Flow. Continue to engage your mind and body with Core Fusion® toning classes balanced with Core Fusion Yoga®, a yoga-infused core conditioning class. Commit to taking the next step in Core Fusion® Cardio, exhale’s newest proprietary class, which produces body-shaping results with an added cardio component for intense calorie burning to shed those extra pounds. Complete your journey with an invigorating Yin-inspired yoga flow class, Yinyasa.
You are guaranteed to leave feeling restored, reenergized, and recommitted.
RETREAT INCLUDES:
•Four-days, three-nights deluxe accommodations at the Omphoy Ocean Resort in Palm Beach, Florida
•Daily transformational mind body classes, including all of exhale proprietary class programming
•One 60-minute Fusion Massage
•20% off all additional therapies
•All meals (continental breakfast, lunch and dinner)
Airfare and hotel transfers not included. Tax not included.
For additional information and to book your getaway, please email retreats@exhalespa.com or visit our website at exhalespa.com.
a weekend retreat with Erin Jacques
Time:2:00PM Friday, February 5th
Location:Exhale Palm Beach at the Omphoy Ocean Resort
Exhale Spa
Core Fusion takes Miami! Weekly Outdoor Core Fusion Classes every Saturday beginning November 28th through January 23rd.
Join us + reserve your place in class at rsvp@exhalespa.com
26 new photos
Exhale Spa
EXHALE'S HOLIDAY GIVE + GET EVENT! 4 Days Only! November 30-Dec 3
For every $100 purchased in exhale gift cards, receive a $50 certificate to spend in 2010! Use promo code EXGC50 for online orders.
*Offer valid towards gift card purchases November 30-December 3, 2009; not valid towards emailable zen certificate purchases.... Online gift card purchases and coupon(s) will be mailed to one address. Coupon valid from January 1- December 31, 2010 and cannot be used towards gift cards, acupuncture, waxing, and gratuity. Coupons have no cash value, cannot be redeemed online, and cannot be combined with other offers. One coupon per transaction. Promo code: EXGC50.
Exhale Spa
Core Fusion takes Miami! Weekly Outdoor Core Fusion Classes every Saturday beginning November 28th through January 23rd.
Join us + reserve your place in class at rsvp@exhalespa.com
58 new photos
Exhale Spa
Join Fred and Elisabeth for a retreat designed with an emphasis on luminescence and movement of water. The weekend will commence with a Core Fusion® class to kick start your transformational journey. We will continue with a full immersion into the Core Fusion® syllabus, which includes our yogic-inspired Core Energy Flo...w®. Complete your journey with Core Fusion® Sport and a balancing Core Fusion® Chill restorative session to ease you back into reality…
COST: $1,880; SHARE A ROOM WITH A FRIEND FOR JUST $1,190 | PRICE INCLUDES:
3 nights of accommodations
continental breakfast
all class programming
one 60-minute fusion massage
intensive descriptions
CORE FUSION® INTRODUCTORY SESSION After your arrival we’ll begin this transformational weekend with an introductory Core Fusion® session, which will fuse the disciplines of Lotte Berk fundamentals, core conditioning, and Pilates. It’s the perfect way to introduce yourself to exhale’s proprietary and highly-regarded mind body class, or for veterans of this method, give you the chance to get into your zone for this intensive weekend.
CORE ENERGY FLOW® INTENSIVE Wake up and invigorate to a combination of yoga asanas, core strengthening, and Qi Gong circular movements to shift energy and produce a state of inner calm and balance.
CORE FUSION® INTENSIVE In the afternoon session you will explore advanced positioning and longer sets with more repetition to achieve washboard abs, a tighter and higher backside, and a perfectly toned body! Be prepared to sweat!
CORE FUSION® SPORT Start your morning with this power-packed, calorie-burning session using resistance bands, core balls, and mat abdominals with periodic jump backs for cardio and stamina benefits. This will get your yang going!
CORE FUSION® CHILL STRETCH/RESTORATIVE We will then slide into the yin portion with Core Fusion® Chill, which incorporates stretching, relaxation, restorative postures, and body alignment. You will emerge feeling balanced, elongated, and spirited.
Retreat pricing does not include airfare or ground transportation from resort to airport. Government taxes of 10% and a service charge of 10% on accommodation, food, and beverage has not been included in the package price. This will be added to your final bill.
For additional information and to book your getaway, please email retreats@exhalespa.com or visit our website at exhalespa.com.
A WEEKEND OF INNOVATIVE CORE EXPLORATION WITH EXHALE'S CO-FOUNDERS AND CORE FUSION® CO-CREATORS ELISABETH HALFPAPP AND FRED DEVITO.
Time:9:00AM Thursday, January 14th
Location:exhale at Gansevoort Hotel, Turks + Caicos
