FibroHaven
We have a plan...
...to create a community of understanding and support for everyone with Fibromyalgia.
...to help you feel understood and hopeful.
We think it is a good plan. Hope you do too.
Information
Founded:
2008
 
FibroHaven

FibroHaven So much to be thankful for!

I am thankful.I am thankful for my smart, funny and charming husband. I am thankful for the years he selflessly held us together while never making me feel inadequate. I am thankful for his compani...more
Annette Botti
Annette Botti
That's awesome....we all need to find the gifts in the painful wrappers.
November 26 at 7:41pm
Pascale
Pascale
Happy Thanksgiving!
November 26 at 8:08pm
FibroHaven

FibroHaven Nothing stays the same, not even the rocks and the mountains, which rain, snow, and rivers sculpt over time. Each day, millions of your body’s cells die while millions more are born. Stasis is an illusion our egos create to fend off the fear of change.

blogs.psychcentral.com
Today I'm really happy to bring to you Ronald Alexander, Ph.D., who is a licensed psychotherapist in Santa Monica, Ca, practicing mindfulness-based
FibroHaven

FibroHaven There is always a door. One way or another, there is always a door.

I think you will be noticing a change in the tone of FibroHaven. For the past year I have been writing about all the changes I have made to improve my health – yoga, nutrition, support group,...more
Kathy Conatore
Kathy Conatore
What is the saying...nothing is certain except change? I'm happy for you that you are doing so well and wish you lots of luck!!
November 23 at 2:03pm
FibroHaven

FibroHaven Member Lisa Bates posted a great question on our FibroHaven page. I too am interested in your replies. My new puppy is very enthusiastic! Lisa: "Question for my fibro friends with pets: How do you get your beloved pet to STOP unintentionally hurting you? I know he doesn't mean it, and he's a good boy, but several times... a day he jumps on and off me and always manages to hit one of those "tender points" we have."

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November 22 at 5:23pm
Clarissa Mc Kenzie
Clarissa Mc Kenzie
Watch the Dog Whisperer. He's amazing! He's got books and videos. It all makes simple sense.
November 22 at 6:16pm
Gretchen Offord
Gretchen Offord
am teaching cat (is quite trainable) that her claws and my skin do not agree w/ each other. she seems to get it most of the time or w/ a gentle reminder. I use same words/intonation w/ her and she seems to understand. blessing of a pet she is!
November 23 at 5:22am
Lisa Hellen Bates

Lisa Hellen Bates Question for my fibro friends with pets: How do you get your beloved
pet to STOP unintentionally hurting you? I know he doesn't mean it, and
he's a good boy, but several times a day he jumps on and off me and
always manages to hit one of those "tender points" we have.

November 22 at 3:51pm · Report
FibroHaven

FibroHaven NFA November Newsletter: Spotlight - Support. Get into the Group That's Right for You. Support Yourself. Finding Resources in Your Community.

www.fmaware.org
Bringing you management tips, coping strategies, and the latest in FM research and NFA news--in your emailbox every month!
FibroHaven

FibroHaven I have missed you! Started working again after focusing solely on FibroHaven the past 18 months. I forgot what a commitment a full time job is. I am fortunate that my health has improved enough for me to go back to work, and plan to do everything possible to sustain it - yoga, meditation, diet, positive thinking, and y...es, an occasional pain killer. Once I get into a routine I will begin posting more regularly again. In the meantime WHAT IS NEW WITH YOU? Share please! I really have missed you. :)

Lora
Lora
We miss you too! So glad you are feeling well enough to work full time though and looking forward to hearing more.
November 21 at 6:00am
Clarissa Mc Kenzie
Clarissa Mc Kenzie
Soo glad that you are feeling better and you found some work!
November 21 at 7:58am
Fibro Cfs

Fibro Cfs beautiful page and cause, that we also share ourselves. You give us inspiration and ideas. May you tell us how to make the year you were founded visible in this kind of FACEBOOK page? we founded our own site on 2001 and since we are new at Facebook, we would appreciate this small yet important tip! Could you assist us with this question please?

FibroHaven

FibroHaven The Fibromyalgia Network invites you to participate in a survey to help us identify some of your best coping strategies that deal with overcoming these feelings of isolation or being alone with your illness. Members have told us they enjoy sharing their tips and have benefitted from the suggestions of others in these M...ember surveys. We want to know what you do to keep yourself going. Your helpful input can lead to useful ideas for many other patients. Your suggestions don’t have to be expensive or grand—sometimes it’s the little things that pull us through. We realize not all of the questions will pertain to your situation, but please help us by completing the questionnaire.

www.surveymonkey.com
The Fibromyalgia Network is asking for your help in identifying some of your best coping strategies that deal with overcoming feelings of isolation or being alone with your illness.
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FibroHaven

FibroHaven Did you nourish yourself today? I did by attending my favorite yoga class at 4PM. I don't always take the time for myself though. Some days I knowingly let 4PM come and go, and then look at the clock and mutter "Guess I am not going to yoga today." I feel so much better on the days that I go.

What nourishes you? Laughte...r? Spinach? A gentle walk with your dog? A phone conversation with the one person that just gets you? Music? Reading? Share what nourishes you. And let's honor ourselves by making sure we do at least one nourishing thing tomorrow. We deserve it!

Nicole Rhodes Murray
Nicole Rhodes Murray
Awesome! It totally keeps them entertained for at least an hour.
November 11 at 11:49pm
FibroHaven

FibroHaven Certain chemicals in the foods Fibromyalgia patients eat may trigger the release of neurotransmitters that heighten pain sensitivity, Dr. Arkfeld explains. Because of this, fibromyalgia patients often have food sensitivities that may not show up in food allergy tests.

health.msn.com
Find health information and news on diet, fitness, meal planning, pregnancy, sex, drugs, alzheimer’s, adhd, asthma, allergies, cancer, heart problems, mental health, depression, skin care, diabetes, sleep, menopause, aging, cholesterol and back pain.
FibroHaven
FibroHaven
I eliminated aspartame too, and gluten, and my pain is much improved. I just can't seem to cut caffeine. I love my morning coffee. It is my last indulgence!
November 13 at 8:27pm
Gabriela Amari
Gabriela Amari
I don't think that one cup in the morning is going to be a big culprit. Maybe more than one and later in the day would be but I've been having one cup in the morning for a long time and have found that cutting other things out of my diet on this list have helped tremendously while still being able to enjoy my one cup in the am. ♥
November 14 at 6:39am
FibroHaven

FibroHaven Do you watch Brothers and Sisters? One of my favorite shows. I just watched this past Sunday's episode and one of the brothers Justin (who is a first year med student) just told his girlfriend he is concerned about her unexplained muscle pain: "It could be Fibromyalgia." We are so mainstream now! Do you really think th...ey are teaching first year med students about FM? We can only hope!

abc.go.com
Kitty faces the visible ramifications of her cancer treatment.
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FibroHaven
FibroHaven
Georgie the link above takes you to the episode - The Wig Party.
November 11 at 10:14am
FibroHaven

FibroHaven The widespread off-label promotion of drugs is yet another manifestation of a health-care system that has become dysfunctional. Big Pharma can easily pay their 7 billion in fines and still continue their unlawful marketing because they are making a gross amount of money off our chronically ill culture with unethical ma...rketing practices. I'm not swallowing what they are pushing!

www.bloomberg.com
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Gretchen Offord
Gretchen Offord
HERE HERE! There are alternatives to ease FMS pain, natural nutritional and without longterm side effects that eventually kill the kidneys. Alternatives that deal with causes, not merely surface symptoms. Corporate greed and a product that just doesn't work ought to motivate us to stand firmly for nutrition, not drugs in this addicted culture.
November 9 at 3:58pm
Clarissa Mc Kenzie
Clarissa Mc Kenzie
Thats why I am doing , what I am doing and its AWESOME!!!! SOOO HAPPY.
November 9 at 5:05pm
Sue Ingebretson

Sue Ingebretson I'd love to chat about the book. I loved EAT, was mildy enthusiastic with PRAY and downright disliked LOVE. I enjoyed sharing the journey, but was disappointed that all that introspection simply led to another relationship. She dropped the people she was helping at the end like a hot potato when a new boyfriend came on... the horizon. It's a book that gets "thinner" as it goes, in depth and meaning. Does that make sense? That's just my take anyway.

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November 8 at 10:59am · Report