We are a lifestyle and media company featuring products for a healthy mind, body, home and planet.
Information
- Founded:
- 1988
Favorite Pages
Shop Gaiam.com & Learn at Gaiam Life
E-Mail & Twitter
Gaiam Flair
John Meyer Curious how many fans are Yoga Studio, Pilates Studio or other wellness center owners?
Gaiam Are your muscles feeling tight at work and sore in the morning? Rodney Yee has some at-your-desk stretching tips for you: http://www.youtube.com/user/gaiam .
Source: www.youtube.com
Gaiam If you could be anywhere right now, where would it be?
Gaiam Would you take your cell phone on a nature trip? If not, are you bothered by those who do? Very interested to see what you think! :)
Source: blog.gaiam.com
I won’t have a computer, an iPod or even a cell phone, blogs Candy Andrews about her nature trips. I want to 'hear' the quiet. What do you think? Can cell phones harm your nature experiences? Or can they enhance them?
Gaiam When Mary Ann Lopez, 41, of Naperville, Ill. lost her job, she saw an opportunity for self-reflection, exploration and a search for life’s greater meaning.
Source: life.gaiam.com
When Mary Ann Lopez lost her job, she took it as an opportunity to make yoga a central part of her life. She now chooses to look at her job search as a resting pose because as she says, 'How you are on ...
Gaiam A fun look at the yummy food you can bring home from your walk in the park or day at the beach.
Source: www.huffingtonpost.com
Eating locally is a big deal these days -- but few people know about all the edible treats growing wild in cities across America. Here at HuffPost Green, we think the most adventurous way to eat local is to throw on your wellies and go foraging for urban goodies.
Gaiam We're hiring! We're looking for a talented "Marketing Traffic-er" to coordinate our efforts across our marketing department. The position will be based out of Boulder, CO. Learn more at http://bit.ly/3tjtBD
Nancy Local to Boulder/Denver, Colorado? JOIN US at High Road Connections Monthly Business Forum on November 19 and meet our guest presenter, Siona van Dijk, Director, Gaia Community (An online gathering of environmentally and socially conscious people), a Gaiam Company. Event is from 8-9:30 a.m. To register, visit www.HighRoadConnections.com/events
Source: blog.gaiam.com
How did blogger Leslie Garrett learn to live in the moment? She knows too much about the threat of climate change. With such a fragile future, today becomes so much more precious, she says. See how she learned to really appreciate the now.
Source: life.gaiam.com
If you could transform your reactions to life and turn negative emotions like anger, fear, jealousy and resentment into positive feelings, wouldn't your life change for the better?
Source: blog.gaiam.com
How a homeless young woman found opportunity and happiness through HOPE Fair Fashion in Action.
Gaiam Do you have something fun planned for the weekend?
Gaiam Once fitting in a workout has become second nature to you, it’s sort of like brushing your teeth. You know you need it, you do it, and you feel better when it’s done. However, you may be in a place where you want to try something new.
Source: blog.gaiam.com
Want to start running but have no idea where to begin? The FIRM Master Instructor Annie Lee lays out a 6-week plan for you to become an expert runner. Plus, learn how to cross-train while running to keep your body strong, fit and injury-free.
Gaiam Southern Style Millet Bake chock full of vitamins, protein and fiber, this colorful meal is perfect on a chilly winter day. Recipe by Michelle Pfennighaus at Find Your Balance Health.
Source: bit.ly
This weekend I held a workshop called The Yoga of Food. We were discussing the energy of certain foods and a woman in the group asked about healthy alternatives to eating her favorite comfort food: pasta.
Source: blog.gaiam.com
Diabetes and insulin resistance are completely preventable and often reversible through aggressive lifestyle changes. Follow these five steps and see a dramatic improvement in your health, your weight and your diabetes.
