4400 University Dr. MSN 1C6 Fairfax, VA 22030
main: 703-993-3939
fax: 703-993-3933
main: 703-993-3939
fax: 703-993-3933
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Events
3 past eventsSee All
- Halloween Dodgeball Tournament
Recreation Athletic Complex (RAC) -...
Wednesday, October 21 at 7:30pm - Indoor Volleyball Registration...
Tuesday, October 20 at 5:00pm - Indoor Futsal Registration Dea...
Tuesday, October 20 at 5:00pm
George Mason University Recreation
George Mason University Recreation Mason Recreation's newest facility on the Fairfax campus, Recreation & Athletic Complex!
George Mason University Recreation Do You have 30 minutes and want some personal attention? If you are looking to lose weight, tone up, build muscle, train for a specific sport, or just be more healthy, we can help you reach your goal no matter what it is you'reworking towards!
George Mason University Recreation Nutrition for Exercise—Know the Basics!Exercise uses energy. Energy comes from foods. But with our hectic lifestyles and so many food choices, it is sometimes a challenge to know what is the best way to nourish our bodies. The following recommendations will help you feel your best and perform your best.
Source: recsports.gmu.edu
Exercise uses energy. Energy comes from foods. But with our hectic lifestyles and so many food choices, it is sometimes a challenge to know what is the best way to nourish our bodies. The following recommendations will help you feel your best and perform your best.
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