Real. Fresh. Whole. Sink into our delicious ideas.
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- December 2008
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HealthyEats.com What's your favorite winter squash (or squash dish)?
Source: blog.healthyeats.com
As crisper weather sets in, nothing beats warm, freshly roasted squash. There’s a bounty of winter squash available at your local market now. Don’t let that thick skin scare you away. Here are our favorite ways to cook ‘em up, including soup.
HealthyEats.com November is National Peanut Butter Lover's Month. We want to know: smooth or chunky?
Source: blog.healthyeats.com
I’m a peanut butter fanatic, but I always warn my clients that all peanut butters are not the same. Peanut butter is good, but some kinds can be bad. Don’t worry — I’ll explain.
HealthyEats.com The first step in preparing for the big Thanksgiving meal: collecting recipe ideas (like herbed butter parsnips and mini corn muffins) for the menu. What are your planning-ahead tricks for hosting holiday events?
Source: blog.healthyeats.com
Thanksgiving is my turn to have over the whole family. This year, everyone thinks I’m crazy because I’m having our first baby in a few days, but nothing gives me more joy than planning and preparing this big meal.
Teri Montgomery HealthyEats is a great place to find recipes healthy eating ideas and friends.
HealthyEats.com What's your favorite part of the Thanksgiving meal? This spread includes all the classics without all the fat and calories of a typical Turkey Day table.
Source: blog.healthyeats.com
November is here and that means it’s time to think turkey. If Thanksgiving means serving up classic dishes, a traditional menu is probably what you’re after.
HealthyEats.com Brr! It's getting cold outside. Warm up with some of these slow-cooker recipes -- We even included dessert!
Source: blog.healthyeats.com
With the craziness of fall and the holiday season right around the corner, give yourself a break on a weeknight with an easy slow-cooker meal. You may associate your “crockpot” with fatty, rich soups and stews, but there are many healthy things you can make with it.
HealthyEats.com Cranberries are here! In addition to traditional cranberry sauce, these jewels shine in baked goods and even in a veggie side dish.
Source: blog.healthyeats.com
It wouldn’t be fall without cranberries. At only 46 calories a cup, fresh berries add guilt-free sweetness to mains, sides, desserts and more. Plus, they’re an excellent source of vitamin C and fiber.
HealthyEats.com November is National Vegan Month. Vegan diets are becoming more common, with new cookbooks showcasing vegan cooking, because of a greater interest in health. Have you tried eating vegan?
Source: www.baltimoresun.com
There's a new food trend simmering, but if you want to give it a try, you'll have to revise your grocery list. Meat, poultry and fish? Out. Milk, cheese, eggs and dairy of any kind? Gone. Oh yes, and that bear-shaped container of honey in your cabinet? History.
HealthyEats.com Halloween doesn't have to be a sugar overload. Check out these themed party treats! "Boo-Scotti", anyone?
Source: blog.healthyeats.com
Halloween is all about sweets and treats, but the candy aisle isn’t your only option. Whip up some of these ghoulish goodies for the kids (or the kids at heart) in your house.
Lonni J. McDonald I am now a faithful fan of Healthy Eats on Facebook!!
Lori Angelo I can now eat delicous foods from healthy recipes! I feel so much better since following many of the recipes on HealthEats! Thank you!!
HealthyEats.com Pumpkins aren't just for carving and pies. They're loaded with good-for-you vitamins and minerals, plus they make tasty soup, cookies, even pasta! (And yes, we included a pie recipe.)
Source: blog.healthyeats.com
Have you made a trip to the local pumpkin patch and started carving your jack o’ lantern yet? If the answer is no, what are you waiting for? It’s pumpkin season!
HealthyEats.com Loading up on candy for those trick-or-treaters or just filling the candy bowl? Check out our tips first.
Source: blog.healthyeats.com
Yes, I’m a candy addict! But there’s a time and place for “junkie foods,” as I call them. With Halloween around the corner, here’s a rundown on some of the popular candies and the best choices for those Halloween treat bags.
HealthyEats.com
Next time you bake, grill or roast chicken, make and save extras for lunch or dinner the next day.
How do you use up leftover chicken?
Source: blog.healthyeats.com
Chicken is a healthy go-to food that works great for lunch or dinner. To cut down on fat, cook up breast meat (a.k.a. white meat) and get rid of the skin (most of the saturated fat is there).
HealthyEats.com Have you seen those green "Smart Choices" checkmarks around the grocery store? You might not much longer.
Source: www.nytimes.com
The government is working on new regulations for food labeling after criticism of the Smart Choices campaign.
