Gwen Lyndsong

Gwen Lyndsong Thank you for helping all that read the positive words you share.
Gratitude to all.

6 hours ago · Report
HeartMath

HeartMath This article from our good friend Lee Lipsenthal embodies the spirit of
Thanksgiving and we wanted to share it with you.

www.huffingtonpost.com
The final line in my book about life balance for physicians is "Balance is knowing that today is a good day to die; that you have lived fully, lovingly, and without remorse."
HeartMath

HeartMath "The world is so full of wonderful things we should all, if we were taught how to appreciate it, be far richer than kings." - Ashley Montagu

Yesterday at 4:34pm
HeartMath
Yesterday at 1:39pm
HeartMath

HeartMath This holiday season give the gift of better health, improved mental clarity, relaxation and rejuvenation.
ALL emWave products are on sale now!!
Plus, the first 100 orders receive a free HeartBear.
Don't miss out!
More details at http://images.heartmath.com/miscellaneous3/hol09.html

HeartMath

HeartMath "Generally, appreciation means some blend of thankfulness, admiration, approval, and gratitude. In the financial world, something that 'appreciates' grows in value. With the power tool of appreciation, you get the benefit of both perspectives: as you learn to be consistently thankful and approving, your life will... grow in value." - Doc Childre & Howard Martin, HeartMath Solution

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Tue at 1:25pm
HeartMath

HeartMath 'Tis the season of thankfulness and appreciation. The Applied Appreciation audio program is a wonderful resource to help you expand and deepen your appreciation.

Appreciation is one of the most powerful care feelings of all. When
applied sincerely, it rapidly brings about a quick attitude adjustment
and perception shift.... With a new understanding of appreciation and a
little sincere practice on engaging the power of the heart you can make
great strides towards living a life that's more enjoyable and less
stressful.

www.heartmathstore.com
HeartMath Applied Appreciation (Audio Program)
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Lissa Liggett
Lissa Liggett
Thank You!!!!!!
Mon at 7:56pm
Wild Bill
Wild Bill
beautiful
Tue at 4:41am
HeartMath

HeartMath Highly recommend you read Doc Childre and Deborah Rozman's latest article on their Huffington Post blog - "How to Increase Your Resilience Factor"

www.huffingtonpost.com
Building a reservoir of emotional resilience gives you the confidence to know you can make it through a potentially stressful situation.
Gina
Gina
Thanks for posting I pased it on
Mon at 1:39pm
HeartMath
HeartMath
Thank you Gina! With the holidays upon us a little extra resilience could go a long way in making this a less stressful season for many. Thanks much for posting - have a great evening.
Mon at 4:34pm
HeartMath

HeartMath "Appreciation is like looking through a wide-angle lens that lets you see the entire forest, not just the one tree limb you walked up on."
Doc Childre - HeartMath Discovery Program

www.heartquotes.net
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Janet
Janet
Love it!
Yesterday at 5:58pm
Suhela Caralis

Suhela Caralis ♥ ♥ ♥ ............. love this !!!! S.

November 22 at 11:20pm · Report
HeartMath

HeartMath If there were one word that could act as a standard of conduct for one's entire life, perhaps it would be 'thoughtfulness.'
- Confucius

www.heartquotes.net
AboutUs FreeServices Store News&PR Alliances Clients
HeartMath

HeartMath Check out this free webinar download, Insights and Actions for Advancing Personal Growth, with Howard Martin: Removing frustration, judgment and drama from your life while adding sincerity, ease and appreciation.

Are
you interested in performing better in your career, reducing stress and
experiencing a... more balanced life? Are you searching for ways to become
healthier and more resilient, or deepen your relationship with others?
A great way to start is by removing frustration, judgment and drama
from your life. Join us for an hour discussion on the benefits of
replacing negative emotions with positive emotions like sincerity, ease
and appreciation and the tools that can help you accomplish this.



Download free at http://www.emwave.com/askhoward/index4.html

www.heartmath.com
Webinar Downloads from HeartMath - Insights and Actions for Advancing Personal Growth, with Howard Martin - Free Download!
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Joy Haynie Ayscue
Joy Haynie Ayscue
passing this along!
November 20 at 2:07pm
Zeeshan Mahmud
Zeeshan Mahmud
he looks like stepped out of Just For Men :p
November 20 at 2:30pm
HeartMath

HeartMath This story
comes from a software engineer in San
Jose, CA sharing how
he uses the emWave Personal Stress Reliever to sleep better.

"Despite having practiced HeartMath for several years, I still deal with occasional occurrences of 'overcare' either due to worry about problems or over-stimulation from technical challenges ...at work. The symptoms are that I can't fall asleep because I'm churning the issues over and over, or I wake up in the middle of the night and have a hard time falling back asleep, since I continue thinking about the issues. Just using Quick Coherence and similar techniques is not always enough. So I have my emWave PSR on my night stand. I set the lights to low and the sound is off so my wife doesn't wake up. By being able to practice the HeartMath techniques with the help of the emWave PSR, it helps me really get to coherence and not just hope I'll get there. The emWave PSR also distracts my focus from the conscious thoughts or worries. Five minutes of watching the green light are usually enough to slip back into my restful sleep pattern. Since I have used emWave PSR in this way, now just its appearance on my night stand when I wake up actually helps trigger this restful rhythm response."

Al
Al
I've had the same problem, falling asleep, and my emWave PSR really does help me quiet the "monkey mind" and drift off a lot sooner than without- I used to just lie in bed for hours before I started using the Heartmath techniques and PSR!
November 20 at 2:59am
HeartMath
HeartMath
Fantastic!
November 20 at 12:11pm
HeartMath

HeartMath "If there were one word that could act as a standard of conduct for one's entire life, perhaps it would be 'thoughtfulness.'" - Confucius

November 19 at 1:09pm
Michael S. Logan
Michael S. Logan
Yes, there have been some moments where thoughtfulness would have been a good idea
November 20 at 11:42am
Niki Ramirez
BtC affords us the opportunity to learn to relate to ourselves and each other in a more healthy and connected way creating a global community based on love and a sense of oneness. We aim to provide a...