HeartMath

Quick Tip: Understanding Care

Care is a valuable and vital resource, more precious than people know. It revitalizes you and acts as a soothing tonic for the human system. The care we feel for others is also a powerful motivator in our lives. It is simply one of the most important and essential aspect of being human.

Care... inspires and gently reassures us. Lending us a feeling of security and support, care reinforces our connection with others. Not only is it one of the best things we can do for our health, but it feels good - whether we're giving or receiving care.Read More

Quick Tip: Heart-Power Your Intentions
The heart is the power behind higher manifestation. As you practice activating the coherent power of the heart, it brings heart, mind and body into alignment to draw the highest best to you. This coherent alignment draws in more of your spirit and higher discernment faculties - you...r intuition - to help facilitate the manifestation of deeper heartfelt intentions in all aspects of your life.Read More

A special invitation from Stanford School of Medicine and HeartMath to attend a Health Improvement Program workshop on Transforming Stress. This workshop is available to everyone. Please sign up now to participate in this unique program.

This high impact program provides simple, proven tools and technologies that can b...e implemented in real‐time to reduce stress and help retrain the human stress response to healthier, more productive function. Case studies and clinical outcomes of HeartMath programs will be presented. The program consists of a three‐hour workshop with each participant receiving the emWave® Personal Stress Reliever (PSR) to learn how to identify and transform the stress response.

Cost: $295.00 includes the emWave Personal Stress Reliever
STAP funds approved for benefits-eligible Stanford employees.

Register now at Stanford School of Medicine website: http://hip.stanford.edu/classes-register.htm

The HeartMath class, Transforming Stress, Transforming Lives is open to non Stanford employees. In order to make registration easier for you click on the 3rd bullet for registration by credit card or check, Click Register Here. Fill out the registration form using Class ID heart-05 for the November class at bottom of the page. You will be taken to a secure site to enter your credit card. Once your registration has gone through you'll receive a confirmation email.

For more information, you can view the program brochure at: http://images.heartmath.com/pdf/stan-fold.pdf

We look forward to seeing you and your colleagues at the workshop. Read More

Quick Tip: Compassion and Care

Compassion is a tool that can shift your emotions and your heart
rhythms into more coherence. Compassion is a core value of the heart or
an aspect of love, as are appreciation and care. The heart's core
values are qualities and feelings that bring more optimal functioning
to human physiology a...nd facilitate greater harmony and well-being.
While using your emWave PC, Mac or PSR activate feelings of compassion
and care and observe the difference in your coherence level patterns.

Find this and more great tips in our emWave Newsletter.Read More