The KCFit.net mission is to assist its members in developing and maintaining a healthy lifestyle by providing the broadest set of health and wellness resources.
Information
- Location:
- Kansas City, MO, 64105
- Phone:
- 816.221.1600
Brad Ziegler Enjoy the beautiful fall weather and join us at the Halloween Trick or Treat Trot 5K Run/Walk on Saturday, October 31 at Corinth Square Shopping Center in Prairie Village. The race starts at 8am and includes good food, a beautiful course and holiday themed shirts and prizes. Come in costume and compete for individual and group costume prizes. Register at www.sportkc.org.
Kri Chay Twork it out!! I have a few things going on for the KC community right now!! Getting them fit baby!! Sexy Back Style! When we gonna get something together? Kaden says What's up Chris ==> http://bit.ly/2a4NF
KCFit.net KCFit.net is hosting a walking challenge for the students in Lee’s Summit, MO. The students are tracking their steps in PE Class and the PE Teachers are logging the steps on KCFit.net. The YMCA donated the pedometers for the students to use during PE class.
KCFit.net
LSR7 PE Step Challenge Video! KCFit.net
is hosting a walking challenge for the students in Lee’s Summit, MO.
The students are tracking their steps in PE Class and the PE Teachers
are logging the steps on KCFit.net. The YMCA donated the pedometers for the students to use during PE class.
Source: kcfit.net
Source: kcfit.net
This past week things got a lot easier for me. I spent the week working from Chicago, where I used to live. Chicago has a great path for running, it is located right next to the lake and extends as far ...
KCFit.net How has the weather effected your workouts? Are you wondering where summer went or excited about fall?
KCFit.net
Are you keeping up on our Trainees? Their events are coming up soon! http://kcfit.net/posts/view/102/TuesdayT
Source: kcfit.net
Tuesday Training bLog in Review:ProfilesWeek 1Week 2Week 3Week 4Week 5Week 6 (Whoops, we missed a week! Shhhh, don’t tell anyone!)
KCFit.net
Tour of Missouri - Stage 7 in KC http://kcfit.net/posts/view/101/TourofMi
KCFit.net
What are your 4 lbs? http://www.precisionnutrition.com/what-a
Source: www.precisionnutrition.com
Research shows that regardless of what we're eating, humans typically eat about 3-5 pounds of food each day. If we prioritize natural, whole ingredients, the 4 pounds we choose will fill us up without boosting our body fat. ...
KCFit.net Turning out to be a descent day outside. Anyone planning some outdoor activities?
KCFit.net RT @sportkc Did you know the Waddell & Reed KC Marathon is one of the fastest growing marathons in the US? www.kcmarathon.org (NE1 planning to run? Share your experience w us)
Source: www.kcmarathon.org
Marathon | Half-Marathon | Marathon Relay | 5K | Kids' Marathon
KCFit.net Healthy Workshop, 5PM, St. Mary's Medical Center: "Portion Distortion" by Karina Fugett, a Dietitian w ARAMARK. More info on calendar at http://BlueSpringsFIT.org
Source: BlueSpringsFIT.org
To educate and promote healthy and active lifestyles that will enrich the lives of everyone in the community, especially our children.
KCFit.net Have you seen all the "healthy" discounts you can get for just $5? http://kcfit.net/providers
Source: kcfit.net
Aerobics, Aquatics, Athletic Trainers, Basketball Court, Certified Personal Trainers, Cycling, Gym, Independent Personal Trainers, Pilates, Weight Management ;57;58;1;60;2;46;6;19;23;36;
