The KCFit.net mission is to assist its members in developing and maintaining a healthy lifestyle by providing the broadest set of health and wellness resources.
Information
- Location:
- Kansas City, MO, 64105
- Phone:
- 816.221.1600
Brad Mark March 27, 2010 on your calendar for the newest Half Marathon in Kansas City. Rock The Parkway is a Half Marathon, 10K and 5K run/walk that will start and finish at Rockhurst High School in south Kansas City and take participants along a beautiful course on Ward Parkway. Destined to become one of Kansas City's prem...ier events, Rock The Parkway will feature live music, great food and will provide oppotunities for runners and walkers of all ability levels to enjoy the fountains, gardens and mansions along Kansas City's most picturesque parkway. For more information, go to www.rocktheparkway.com.
Brad Knock the frost off and participate in the inaugural Frosty 5K Run/Walk at Health Ridge Fitness Center on Saturday, January 9 at 9am. Located at K-10 and Ridgeview Drive in Olathe, Health Ridge will provide a beautiful pre- and post-race space for participants and their fans. Participants will receive long sleeve t-shi...rts and great food and drink. Register at www.sportkc.org and grab a friend to take advantage of the multi-snowman registration discount!
Brad The Great Santa Run 5K run/walk is on December 6 at 9am at Johnson County Community College in Overland Park. Participants receive a Santa hat and long sleeved shirt, together with good food. Sign up today at www.sportkc.org!
Brad Enjoy the beautiful fall weather and join us at the Halloween Trick or Treat Trot 5K Run/Walk on Saturday, October 31 at Corinth Square Shopping Center in Prairie Village. The race starts at 8am and includes good food, a beautiful course and holiday themed shirts and prizes. Come in costume and compete for individual... and group costume prizes. Register at www.sportkc.org.
Kri Chay Twork it out!! I have a few things going on for the KC community right now!! Getting them fit baby!! Sexy Back Style! When we gonna get something together? Kaden says What's up Chris ==> http://bit.ly/2a4NF
KCFit.net KCFit.net is hosting a walking challenge for the students in Lee’s Summit, MO. The students are tracking their steps in PE Class and the PE Teachers are logging the steps on KCFit.net. The YMCA donated the pedometers for the students to use during PE class.
Length:4:05
KCFit.net
LSR7 PE Step Challenge Video! KCFit.net
is hosting a walking challenge for the students in Lee’s Summit, MO.
The students are tracking their steps in PE Class and the PE Teachers
are logging the steps on KCFit.net. The YMCA donated the pedometers for the students to use during PE class.
kcfit.net
kcfit.net
This past week things got a lot easier for me. I spent the week working from Chicago, where I used to live. Chicago has a great path for running, it is located right next to the lake and extends as far ...
KCFit.net How has the weather effected your workouts? Are you wondering where summer went or excited about fall?
KCFit.net
Are you keeping up on our Trainees? Their events are coming up soon! http://kcfit.net/posts/view/102/TuesdayT
kcfit.net
Tuesday Training bLog in Review:ProfilesWeek 1Week 2Week 3Week 4Week 5Week 6 (Whoops, we missed a week! Shhhh, don’t tell anyone!)
KCFit.net
Tour of Missouri - Stage 7 in KC http://kcfit.net/posts/view/101/TourofMi
KCFit.net
What are your 4 lbs? http://www.precisionnutrition.com/what-a
www.precisionnutrition.com
Research shows that regardless of what we're eating, humans typically eat about 3-5 pounds of food each day. If we prioritize natural, whole ingredients, the 4 pounds we choose will fill us up without boosting our body fat. ...
