LighterLife
LighterLife is far more than a diet – and far more effective. It helps you understand why you gained weight and make the changes to lead a healthier life.
 
LighterLife

LighterLife One year on and Jackie is still looking fab!

www.express.co.uk
Express Yourself :: The brains behind £10m Bowen brand - Features, diet, real-life and human interest stories
7 hours ago · Comment ·
LighterLife

LighterLife We have been given bodies that can stand almost anything. It's your mind you have to convince...

8 hours ago · Comment ·
Christel Cowdrey
5 hours ago
LighterLife

LighterLife Are these guys mad?

www.telegraph.co.uk
Being a professional slob rarely pays – that is until now.
LighterLife

LighterLife There is nothing permanent except change...

Mon at 10:06am · Comment ·
LighterLife
LighterLife
Yup, but only when you make lasting changes to your lifestyle and mindset when it comes to food will you be able to manage your weight long term...
8 hours ago
LighterLife

LighterLife Well done ladies!

www.yorkshireeveningpost.co.uk
Leeds: Fashion show raises £2,000 for cancer charity - A fashion show held in Leeds has been hailed as a major success after it raised £2,000 for Yorkshire Cancer Research.
March 12 at 1:56am · Comment ·
LighterLife
www.mirror.co.uk
The study by Gravitas weight loss surgeon David Kerrigan found obese patients failed to recognise their true body shape when shown it on cards.
March 11 at 3:11am · Comment ·
LighterLife
www.dailyexpress.co.uk
UK News :: We all love a full English breakfast...but it may be killing us - Breaking news from around the UK
LighterLife

LighterLife Thought for the day - never trade what you want the most for what you want at the moment...

March 10 at 2:49am · Comment ·
LighterLife

LighterLife Would you find this useful? Do you think it is a good idea? Or would you prefer not to know?

www.timesonline.co.uk
I can afford the souvlaki — but can I afford the calories? Your lunch choice is about to become anxiety-inducing. Last summer, The Real Greek became the first restaurant chain in the country to include calorie counts of all dishes on its menus. ...
March 9 at 7:23am · Comment ·
Candie Smith
Candie Smith
I think its a realy good ideal
March 9 at 3:21pm
LighterLife

LighterLife Check out the March pocast Inside LighterLife. This month's theme is 'March Into Spring' – and you'll get a sneak preview of the new look LighterLife Magazine. Hear from Rachael Lloyd, the Magazine’s new editor and find out how Andy Conroy's '20 challenges before turning 30' helped him to shed over five stone. LighterL...ife's CEO Sara Jamison lets us know what she thinks of the new magazine and finally, we have more tips in our Ask the Experts section from Dr Hilary Jones....

See More
www.lighterlife.com
Welcome to Inside LighterLife - this is the place to listen to tips, advice and features on how to lose weight fast, including interviews with health experts, LighterLife Counsellors and real-life members.
March 8 at 8:39am · Comment ·
Candie Smith
Candie Smith
Well done to u all ;-)
March 9 at 3:15pm
LighterLife

LighterLife He who gets up one more time than he falls, makes it through... Hope everyone had a great weekend!

March 8 at 2:34am · Comment ·
Sylvia Rowlands
Sylvia Rowlands
It gets easier, I'm on wk 3, never felt better. Good luck to you.
March 10 at 12:53pm
LighterLife

LighterLife If you didn't need a pill to get fat, why would you need one to get unfat?

www.express.co.uk
UK News :: Warning over slimming pill - Breaking news from around the UK
March 8 at 2:32am · Comment ·
LighterLife
www.express.co.uk
UK News :: Cheers, girls! The odd glass of wine is less fattening than water - Breaking news from around the UK
March 8 at 2:30am · Comment ·
Fay Wallace
Fay Wallace
oh can i have sum wine then? not a big drinker now anyway ( would rather have chocolate lol)
March 9 at 1:39am
LighterLife
LighterLife
Hi All - You may have noticed that we have deleted some obscene posts that were made ba a certain user last night. We don't normally remove content as we welcome a free and open discussion about the ups and downs, but the language was just too 'colourful'! Thanks to those people who took the time to respond!
March 9 at 5:59am
LighterLife

LighterLife Surely this isn't a good idea! What do you think?

www.guardian.co.uk
McDonald's is hardly an ideal dining location for anyone struggling to stay slim. But the fast food chain scored a PR coup today when Weight Watchers agreed to endorse some of its products in New Zealand – a move met with outrage by nutritionists and obesity experts.
March 5 at 2:18am · Comment ·
Marsha Gair
Marsha Gair
Hear hear Amber completely agree and sometimes when you have a life and children you have to make sensible decisions. At least now if you do end up in macs you are being helped to choose more wisely. Anything that helps people lose weight surely is a good thing. Everything in moderation is the key and exercise!!!
March 5 at 8:11am
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LighterLife discussed Poems on the LighterLife discussion board.