The Monterey Bay Holistic Alliance (MBHA) is a nonprofit 501 (c) 3. We share health news updates, services, and events (research, medicine, physical, mental, spiritual, nutrition, natural, holistic, alternative, fitness, diet, etc.)
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- Location:
- Marina, CA, 93933
- Phone:
- 831-642-4904
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Monterey Bay Holistic Alliance Holiday tips for pets - Alternatives to that greasy turkey for Fido - Here are some treats that will include your pets in the celebratory meal without including the too rich and fatty foods of the traditional Thanksgiving meal and upsetting their digestion http://bit.ly/7FBVyV
Monterey Bay Holistic Alliance How to handle unhealthy holiday temptations - Gabriella Filpipi - http://bit.ly/5t8jRg
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On that quest to care forbody, mind, and spirit and maintain good health?While enjoyable and exciting, holiday festivities canhamper progress.According to Eating Disorders Anonymous, ...
Monterey Bay Holistic Alliance Exercise? Golf useless in the health stakes - #news #research #health #golf #exercise - http://bit.ly/6knSDt
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Playing tennis or jogging can protect men from strokes, but strolling round a golf course and other forms of light exercise do not have the same effect, a study has shown.
Monterey Bay Holistic Alliance Study: Meditation Can Lower Blood Pressure And Increase Coping Ability - #holistic #bloodpressure #health http://bit.ly/7EOW5A
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A recent study to be published in the December issue of the American Journal of Hypertension, suggests that the practice of transcendental meditation may lower blood pressure and reduce mental anguish in people who suffer from hypertension, according to U.S. News and World Report.
Monterey Bay Holistic Alliance Lincoln University, Pennsylvania, requires overweight students take fitness class to graduate http://bit.ly/8uoqN7
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Lincoln University, located 45 minutes outside of Philadelphia, is under scrutiny over its policy making it mandatory for heavy students to take a fitness course to graduate.According to Associated Press, ...
Monterey Bay Holistic Alliance Video: Benefits of Organic Gardening - http://bit.ly/5orYAN
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Dr. Joseph Mercola discusses the many benefits of organic gardening, including higher quality foods without added pesticides. He gives a tour of his own personal garden and fruit trees.
Monterey Bay Holistic Alliance
Fourteen Simple Ways to Live Ayurveda - by By Erika Crotta, N.D., Ph.D. -
http://bit.ly/6ZhCar
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Ayurveda is such a simple, common sense approach to health. There are many tips Ayurveda suggests that cost us virtually nothing yet can have profound effects. In the next two blogs I will discuss 14 items we all can do easily to reconnect us with the inner healer that Ayurveda seeks to awaken.
Monterey Bay Holistic Alliance Sarah Palin Losing Vegetarian Supporters - PETA Sends Letter - http://bit.ly/4D1dYC - Cincinatti Vegetarian Examiner - Sarah Palin's new book, "Going Rogue" is a collection of the former Alaska governor's personal and political memoirs that has many people more than just a little upset. It includes comments like "I lo...ve animals right next to the mashed potatoes" and “If any vegans came over for dinner, I could whip them up a salad, then explain my philosophy on being a carnivore. If God had not intended for us to eat animals, how come He made them out of meat?” - http://bit.ly/4D1dYC
Monterey Bay Holistic Alliance
Tough Guy, Clint Eastwood, Admits He Cries and Does Yoga - http://bit.ly/4zeMd2 - The Oscar-winner says that, while he still pumps iron, he also meditates twice a day.
"It works great," Eastwood says. "Because it just gives you a chance to gather your thoughts. "I'm religious about it when I'm working."
And while he wor...ks up a sweat on the elliptical trainer for half an hour every day, he is not too macho to do a few yoga sessions with his wife Dina Eastwood. "[In the evening] I'll pump some iron," he says. "And I stretch. Sometimes my wife and I go on vacation and she'll wanna do a yoga class, and Ill say: 'Yeah, I'll take it with you'."
When his 12-year-old daughter's cockatoo drowned in his fountain, he wasn't ashamed to cry. "But it was a good bird.
And my 12-year-old loved it, and so did Dina. I'd drive all the way
from Monterey to Los Angeles and I'd bring the bird, have him sitting
on my shoulder..."
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Clint Eastwood, who has been named an icon by GQ, admits that he sometimes does yoga and cried when his daughter's pet cockatoo died.
See MoreMonterey Bay Holistic Alliance Why Women Are More Depressed Than Men - http://bit.ly/3Qnesl -On average, approximately 18.8 million American adults, or about 9.5 percent of the U.S. population age 18 and older in a given year, have been diagnosed with depression. Nearly twice as many women (12 percent) as men (6.6 percent) are affected by a depress...ive disorder each year. These figures translate to 12.4 million women and 6.4 million men in the U.S. It's important to note, however, that depression is not a "normal part of being a woman" nor is it a "female weakness." There is no single cause of depression. There are many reasons why a woman may become depressed. These include......(more ) http://bit.ly/3Qnesl
Monterey Bay Holistic Alliance Homeopathic firm working to deal with FDA warnings - by John Douglas - http://bit.ly/RN10Z - 11/11/2009 - Washington Homeopathic Products was officially warned about its promotion of Influenzinum in a letter dated October 6. Due to the swine flu pandemic, the FDA has been cracking down on manufacturers that are making... unproven claims that t...heir products can treat or prevent flu. Washington Homeopathic has changed their packaging and website information to say Influenzinum is simply “for flu-like symptoms.” Influenzinum is made by several other alternative health companies in addition to Washington Homeopathic Products. The FDA’s warning letter also instructed the Berkeley Springs firm to stop making similar treatment or prevention claims for other products, though only Influenzinum was specifically named. http://bit.ly/RN10Z
Monterey Bay Holistic Alliance Health Reports On Visco Foam And Buckwheat Hull Pillows http://bit.ly/1Ev3Zs - Medical benefits of these pillows are still subject to debate and testing. Some reports say that buckwheat pillows trigger allergies. People with grain allergies are not generally bothered by hulls. Allergic reactions to buckwheat hulls are ...unlikely (1 to 5% of the Earth's population suffers from this rare form of allergy, according to specialists) and can be avoided if dust and flour is completely removed from the hulls before they're introduced in the pillow. Many customer say in their reviews that a Tempur-Pedic neck pillow has helped with apnea. There is no solid evidence to back this up, which is why doctors are still skeptical about recommending or not memory foam pillows....(more)
Monterey Bay Holistic Alliance When East meets West: Why consumers turn to alternative medicine http://bit.ly/mFIK5 -Based on a series of experiments and surveys in the United States, China, and India, the authors found that consumers prefer TCM (over Western medicine) when uncertain about the cause of an illness (i.e., diagnosis uncertainty) -- bec...ause a holistic medicine tolerates uncertainty better than Western Medicine. Similarly, consumers prefer TCM (over Western medicine) because of lay beliefs that TCM offers an underlying cure (versus symptom alleviation by Western Medicine).
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ScienceDaily (Nov. 17, 2009) - Alternative health remedies are increasingly important in the health care marketplace. A new study in the Journal of Consumer Research explores how consumers choose among the many available remedies.
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Monterey Bay Holistic Alliance
Meditation Training Shown to Reduce Pain http://bit.ly/262Vnr Got pain? There may be new hope for chronic pain sufferers.
In a recent study published by the Journal of Pain, subjects given
brief meditation training showed reduced levels of pain when exposed to
mild electric shocks. As reported by WebMD, researchers say ...the meditation training seemed to have reduced general pain sensitivity even after the experiments were over.
