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- Location:
- Las Vegas, NV, 89134
- Phone:
- 702.877.CORE (2673)
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CORE FITCreated on August 13, 2008 at 11:32am
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- Words of Wisdom... 7:45pm Jan 22
- TODAY'S QUESTION:How do you fit exercise into your busy schedule? 4:07pm Jan 21|2 Comments
- Stay Energized! 1:21pm Jan 5|1 Comment
health.usnews.com
For younger gamers, Wii exercises and virtual sports burn just a few calories and don't help the heart.
www.usatoday.com
If Americans continue to pack on pounds, obesity will eat up about 21% of health-care spending, says the first analysis to estimate the future medical costs of excess weight.
www.pilates-pro.com
Pilates-Pro.com is the best source of news and information for the professional Pilates industry. If you teach Pilates, own a Pilates studio, or want to become a certified Pilates instructor, you will find this site filled with valuable information to help you achieve your Pilates career goals.
www.cnn.com
Salmon, tuna, and other fish are loaded with heart-healthy omega-3 fatty acids, so they must be good for you, right? Not so fast--some types of fish have more mercury than others, and others are harvested from the ocean or farmed in a way that's harmful to the environment.
www.webmd.com
A study shows that eating too fast can make you prone to overeating by blocking the release of gut hormones that help make you feel full.
Pilates Ranks High in 2010 FitnessForecast - Pilates Pro - Pilates-Pro.com: The Pulse of the Pilate.
www.pilates-pro.com
Pilates-Pro.com is the best source of news and information for the professional Pilates industry. If you teach Pilates, own a Pilates studio, or want to become a certified Pilates instructor, you will find this site filled with valuable information to help you achieve your Pilates career goals.
CORE FIT (pilates & personal training) Fantastic article - a must-read for everyone involved in Pilates...
www.ideafit.com
T“The Future of Pilates,” a unique, innovative and thought-provoking panel discussion, was presented to an overflowing room of enthusiastic attendees last September at the 2008 Inner IDEA Conference, held at the La Quinta Resort
health.usnews.com
Studies suggest a link between red meat and diseases like cancer. Let moderation be your guide.
www.usatoday.com
Increased oxygen consumption associated with moderate- to high-intensity exercise appears to reduce the risk of cancer, a new study has found.
health.usnews.com
And it goes way beyond a raised risk of heart disease.
CORE FIT (pilates & personal training) Know a friend that wants to try Pilates but is maybe afraid to go alone? Want to get fit with your S.O. together? Experience a duet! We are offering 50% off of one full hour private duet session. It's the perfect opportunity to experience Pilates w/ your friend or spouse/S.O. at our premier Summerlin location.
www.mycorefit.com
Core Fit Pilates Studio is offering a limited time summer special: 50% Off of a Couples Duet Session for New Clients.
CORE FIT (pilates & personal training) Wow, the statistics in this article are truly staggering... obesity is definitely a problem that we as a country must address.
www.usatoday.com
www.isnare.com
Title: The Healing Powers of Pilates For Back Pain, Category: Medicines and Remedies, Author: Steven Giles, PubDate: 2009-07-20
health.usnews.com
Whether you drink may not be as important as how you drink.
www.webmd.com
Whether you’re an elite athlete or a weekend warrior, drinking water during exercise is essential if you want to get the most out of your workout and feel good while you’re doing it.
