
CORE FIT (pilates & personal training) Fantastic article - a must-read for everyone involved in Pilates...
Source: www.ideafit.com
T“The Future of Pilates,” a unique, innovative and thought-provoking panel discussion, was presented to an overflowing room of enthusiastic attendees last September at the 2008 Inner IDEA Conference, held at the La Quinta Resort

Source: health.usnews.com
Studies suggest a link between red meat and diseases like cancer. Let moderation be your guide.

Source: www.usatoday.com
Increased oxygen consumption associated with moderate- to high-intensity exercise appears to reduce the risk of cancer, a new study has found.

CORE FIT (pilates & personal training) Know a friend that wants to try Pilates but is maybe afraid to go alone? Want to get fit with your S.O. together? Experience a duet! We are offering 50% off of one full hour private duet session. It's the perfect opportunity to experience Pilates w/ your friend or spouse/S.O. at our premier Summerlin location.
Source: www.mycorefit.com
Core Fit Pilates Studio is offering a limited time summer special: 50% Off of a Couples Duet Session for New Clients.

CORE FIT (pilates & personal training) Wow, the statistics in this article are truly staggering... obesity is definitely a problem that we as a country must address.
Source: www.usatoday.com

Source: www.isnare.com
Title: The Healing Powers of Pilates For Back Pain, Category: Medicines and Remedies, Author: Steven Giles, PubDate: 2009-07-20

Source: www.webmd.com
Whether you’re an elite athlete or a weekend warrior, drinking water during exercise is essential if you want to get the most out of your workout and feel good while you’re doing it.

CORE FIT (pilates & personal training) A thorough & informative "Truth about Fat" article from WebMD...
Source: www.webmd.com
From brown fat to thigh fat, WebMD explains fat's fascinating purpose within our body by highlighting four different types of fat and by shedding some light on something typically scorned or agonized over.

Source: www.latestnewsonline.net
Hollywood actress Amy Adams has revealed that she had to undergo pilates, a muscle controlling physical fitness system, to get into her “tight leather pants” for her role in “Night At the Museum: Battle of the Smithsonian”.

Source: www.cnn.com
Cutting daily calorie intake by 30 percent may put the brakes on the aging process, have beneficial effects on the brain, and result in a longer life span, according to a new 20-year study of monkeys published in the journal Science.

Source: www.usatoday.com
Health experts are sounding the alarm over the possible effects on young athletes of popular energy drinks such as Red Bull, the leading brand in a growing market.

CORE FIT (pilates & personal training) How to dine out without hurting your heart...
Source: www.cnn.com























