
SHAPE Magazine
Our December cover story: Giada De Laurentiis' Recipe for a Happy Life
http://www.shape.com/lifestyle/entertain ment_and_celebrities/cover_models/giada_ de_laurentiis_recipe_for_a_happy_life
Giada De Laurentiis' Recipe for a Happy Life : Cover Models : Shape.com: Diet, Fitness, Recipes, Hea
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Sign up for the Free Virtual Trainer to record your weight, measurements and body fat, schedule workouts and track your progress.

SHAPE Magazine Download our brand new Little Black Dress fitness app for iPhone... Just in time for party season ;) Only $1.99!

SHAPE Magazine We're going to be on "The View" Friday morning to discuss the results of the sex survey in the new issue!

SHAPE Magazine New issue hits newsstands on Monday, including a reader survey on how the Recession has affected sex life... For example: + 21% of women say they're having mind-blowing sex + 51% of unemployed women said being laid off made them feel less attractive + 20% of women said they're delaying getting married or having children

Find out how to wear current fashion trends––from oversized purses to high heels––without pa
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You don't have to suffer through back and heel pain to look chic. Find out how to wear current fashion trends--and stay injury-free.

SHAPE Magazine Have you ever had a fashion-related injury? You know, blisters from those stilettos you just had to have. Share your story.

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Looking for a challenging home workout? Try one of these popular dances! Not only is it a great core workout, but an effective calorie burner as well.

SHAPE Magazine Are you into shows like "Dancing with the Stars" and "So You Think You Can Dance?" Have you ever taken a dance class to lose weight and get in shape?

SHAPE Magazine
Today's Workout Friday at Shape.com. Here's another great exercise you can try this weekend: http://www.shape.com/fitness/workouts/st retch_flex_and_tone/stretching/how_to_us e_foam_rollers
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Looking for new stretching exercises? Shape.com has foam roller workouts that will loosen tight muscles and build strength.

SHAPE Magazine
Every wants flat abs fast. Try these Pilates moves and in 4-weeks you'll have a tummy of steel! http://www.shape.com/fitness/workouts/st retch_flex_and_tone/4_week_ab_makeover
4-Week Ab Makeover : Stretch, Flex & Tone : Shape.com: Diet, Fitness, Recipes, Healthy Eating Expert
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Raise right knee, then left 20 times to warm up. Next, raise right knee to hip height as you extend arms overhead, palms facing each other.

Why It's Important to Follow Your Intuition : Lifestyle : Shape.com: Diet, Fitness, Recipes, Healthy
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Following your intuition is important having a happier and healthier life. Shape.com has the tips your need to train yourself to hear what your gut is telling you.

SHAPE Magazine Do you always follow your intuition? Trust your gut even when everyone else is telling you to do otherwise?

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Maintain a healthy relationship by following these tips on what to expect when moving in with your boyfriend. Learn the 1-2-3's of successfully moving in with your boyfriend.






















