Sara L. Stein, M.D.
Drawing on her own years of experience as a physician psychiatrist with obesity, Sara L. Stein MD tackles obesity with a fresh, honest, holistic approach.
http://bit.ly/1SH43m
http://obesefromtheheart.com
http://twitter.com/sarasteinmd
Information
Affiliation:
Quantum Psych INK
Location:
Cleveland, OH, 44124
Phone:
(888) 898-8571
Birthday:
October 12
Fans

6 of 165 fansSee All

Jarrod
Jarrod
Starr
Starr
Linda
Linda
Candy
Candy
Leesa
Leesa
Charles
Charles
Create a PageReport Page
 
Sara L. Stein, M.D.

Sara L. Stein, M.D. For this New Years Day, instead of burdening yourself with resolutions, change something little & see how it feels! It will awaken your sense of wonder & curiosity! You know- the thing that TV killed? Have a happy healthy prosperous safe New Year and stay warm!

5 hours ago
Linda
Linda
I am going to "borrow" this & post it on my page for more to see! It is an outstanding idea!
4 hours ago
Jan Lewis

Jan Lewis Happy, healthy new year to you and your family. I LOVED reading your book. It was funny, sad and informative informative. Thank you for writing the book. I can't wait to read the next one.

Yesterday at 9:06pm · Report
Sara L. Stein, M.D.
Sara L. Stein, M.D.
Hi Jan! Happy New Year to you and yours too! Thank you! I'll be in Florida sometime this winter for business, I hope I'll see you! Love, Sara
Yesterday at 10:08pm
Sara L. Stein, M.D.

Sara L. Stein, M.D. Wishing you all a very Happy, very Healthy and very relaxing New Year full of hope and inspiration!

Yesterday at 6:38am
Gail Sands
Gail Sands
Wishing you and everyone you care about the very best for 2010!
Yesterday at 9:00am
Sara L. Stein, M.D.
Sara L. Stein, M.D.
Same to you and Mike!
Yesterday at 10:10pm
Sara L. Stein, M.D.

Sara L. Stein, M.D. Even better is the WSJ op-ed from Coke's CEO "Coke Didn't Make America Fat-Americans need more exercise, not another tax" How many ways can you spell cow manure? Please find the smoking gun someone.

Muhtar Kent: Coke Didn't Make America Fat - WSJ.com
online.wsj.com
In the Wall Street Journal, Coca-Cola CEO Muhtar Kent writes that soda is not the cause of America's obesity epidemic. He argues that taxing sugar-sweetened drinks won't solve the problem. Instead, we should focus on encouraging healthy eating and exercise.
Wed at 6:18pm
Ed
Ed
unfortunately it is not only soft drinks... we have a proliferation of "healthy drinks" that are in fact NOT... Gatorade... for pro athletes... but who consumes? kids (insert "Be Like Mike")... Fruit Juice... should be treated like soda... but who do we serve it to treating it as a healthy drink? the list goes on and on. Fructose is poison... and operates just like Ethanol (Alcohol).
Wed at 7:43pm
Ed
Ed
just like Ethanol minus the ACUTE symptoms... which is the only reason it is not regulated... they don't regulate chronic toxins.
Wed at 7:44pm
Sara L. Stein, M.D.

Sara L. Stein, M.D. Advice about soft drinks & health from one of the nation's largest doctors groups will soon be brought to you by Coke from @2fat2fly - thx Paul! Now THIS is a conflict of interest!!

Family doctors resign from AAFP over Coke partnership - Wellsphere
stanford.wellsphere.com
Yesterday, 20 family physicians in Contra Costa County, California, ripped up their membership cards in the American Academy of Family Physicians in protest o
Wed at 6:17pm
Geoffrey
Geoffrey
The average 12 oz can of pop contains about 10 teaspoons of sugar.
Wed at 6:54pm
Sylvia
Sylvia
I read pop takes double liquids and calcium out of our bodies in the digesting..
Wed at 7:13pm
Sara L. Stein, M.D.

Sara L. Stein, M.D. Thinking abt New Years Resolutions- making a combination of small achieveable ones and big dreamy ones that ramp up my energy!

Wed at 6:27am
Sara L. Stein, M.D.

Sara L. Stein, M.D. It takes 3 days for leptin & insulin metabolism to correct after eating certain foods. Yes you ARE still hungry today!! Eat gently

December 28, 2009 at 7:23am
Ricki Miller
Ricki Miller
what do you mean eat gently?
December 28, 2009 at 6:07pm
Sara L. Stein, M.D.
Sara L. Stein, M.D.
With an altered glucose and appetite metabolism, if a person makes severe restrictions (the go back on my diet thing) they really suffer. It takes 72 hours for leptin and insulin regulation to go back to normal after eating certain ingredients such as transfatty acids. During that time a person is much hungrier. The trick is to ease back into ... See Morenormal eating over 3 days. Start by taking out metabolic offenders such as ice cream and cookies, but dont try and restrict quantity of other foods - let your appestat reset itself naturally over a few days. The goal is to be healthy and happy, not healthy and suffering!
December 28, 2009 at 7:55pm
Sara L. Stein, M.D.

Sara L. Stein, M.D. Amazing Weight loss story 400 lbs through lifestyle and friendship and training. There is always hope

401lb Weight Loss - Chris and David on ABC's The View
www.youtube.com
David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of ...
December 26, 2009 at 9:58am
Sara L. Stein, M.D.

Sara L. Stein, M.D. Anxiety! A minor drop in blood sugar in #obese may cause anxiety INSTEAD of hunger. EAT PROTEIN & drink green tea

December 26, 2009 at 8:57am
Sara L. Stein, M.D.

Sara L. Stein, M.D. This Little Light of Mine, I'M GONNA LET IT SHINE!!! - thx @raybeckerman & ODETTA!!

Legendary ODETTA's Life Celebrated as more than 1,000 sing "This Little Light of Mine"
www.youtube.com
The great Civil Rights activist, ODETTA, was celebrated at a memorial attended by more than 1,000 at Riverside Church Tuesday. Mayou Angelou, Harry Belefonte, Peter and Bethany Yarrow, Pete Seeger, Steve ...
December 25, 2009 at 12:57pm
Sara L. Stein, M.D.

Sara L. Stein, M.D. Doesnt the world seem quiet and peaceful today? I hope you all had a great holiday whatever you were doing!

December 25, 2009 at 10:16am
Zsuzsa Csepanyi
Zsuzsa Csepanyi
Thank you Sara! I wish you the same, Zsuzsa
December 25, 2009 at 2:22pm
Sara L. Stein, M.D.

Sara L. Stein, M.D. Yes Virginia There is a Santa Claus - The Senate just passed health reform! Merry Christmas to all and to all a good life!

December 24, 2009 at 6:04am
Linda
Linda
Yay! Yay! Hooray!!
December 24, 2009 at 6:05am
Sara L. Stein, M.D.

Sara L. Stein, M.D. fantastic blog from @Lindaeaves who is transforming herself and her life! Wanted you to see that...

Rambly Post About Stress
lindaeaves.com
Read a cool book excerpt about stress called “Be Healthy: Stress, Running on Empty “- and it got me to thinking. It’s from the book by Sara Stein M.D. called: “Obese From The Heart: A Fat Psychiatrist Discloses.”It is on my book list. ...
December 23, 2009 at 5:41am
Sara L. Stein, M.D.

Sara L. Stein, M.D. How is life after you lose 240 lbs? Chef Russ Lane guides you wisely www.secondhelpingonline.com

Redefining "weight maintenance" | From healthy recipes to loose skin, Team Second Helping examines t
www.secondhelpingonline.com
Second Helping: Food & Life, Post Fat Pants
December 22, 2009 at 7:52am