Shannon is an Olympic athlete, World Championships Bronze medalist and two-time US 1500m Champion. Join us as we root her on to victory at the Olympics in 2012!
Favorite Pages
Events
8 past eventsSee All
- 5th Avenue Mile Road Race
New York City, NY
Saturday, September 26 at 12:00am - World Athletic Finals
Thessaloniki, Greece
Saturday, September 12 at 12:00am - 39° IAAF Grand Prix Meeting
Rieti, Italy
Sunday, September 6 at 12:00am - Weltklasse Zürich, IAAF Golden...
Zurich, Switzerland
Friday, August 28 at 12:00am - 12th IAAF World Championships ...
Berlin's Olympic Stadium
Sunday, August 23 at 12:00am - 12th IAAF World Championships ...
Berlin's Olympic Stadium
Friday, August 21 at 12:00am - 12th IAAF World Championships ...
Berlin's Olympic Stadium
Tuesday, August 18 at 12:00am - DN.Galan Stockholm Stadium
Stockholm Stadium
Friday, July 31 at 11:40am
Photos
2 of 11 albumsSee All
Nike Cross Nationals 2009Created about 2 weeks ago
Europe/USA 2009, Part 2: Post Worlds RacesUpdated about 2 months ago
4 of 13 fan photosSee All
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Earlier this week my coach, John Cook, spoke at the USTFCCCA Annual Convention in Orlando, Florida...
In the last section of his talk at the USTFCCCA Annual Convention, Coach John Cook discusses general strength training, weight training, and cycling in ancillary exercises.John Cook on Some Training SpecificsTrack and Field Videos on Flotrack
In another part of his USTFCCCA Annual Convention talk, Coach John Cook talks about the people who have influenced his training, as well as his approach to training.John Cook Talks About Preparing Athletes to Train HardTrack and Field Videos on Flotrack
I had a chance to speak with Steve Landells of Spikes Magazine recently. We had a wonderful conversation about the impact that my years of Irish Dance training had on my running career...
www.spikesmag.com
World Championship 1500m bronze medallist Shannon Rowbury reveals to spikesmag.com that a background in Irish dancing is the secret to her on-track success.
Shannon Rowbury: Eye on Olympics 2012 I was the California Captain for NXN. During my 4 days in Oregon I got to spend a week with wonderful high schoolers, an amazing group of elite runners, and a great Nike crew.
6 new photos
Those of you who are familiar with the Alter-G treadmill will be excited to hear that they have recently released a newer, sleeker, and (at $24,500) much cheaper version called the M-300...
I had a chance to talk with Kevin Selby of Flotrack about the Bay Area Track Club, the new elite group being formed in the Bay Area. Click on the link below to watch the interview. http://www.bayareatrackclub.com/video/main/show/id/210348-Shannon-Rowbury-talks-about-the-Bay-Area-Track-Club
I wanted to share an article that I wrote for the Huffington Post about what it was like to earn a Bronze medal at the World Championships in Berlin. It was actually posted a couple weeks ago, but I realized that I never added it to my own blog...
On Sunday, the Bay Area Track Club crew (Magda Lewy-Boulet, Alysia Johnson, David Torrence, Bolota Asmeron, Jon Rankin, and myself) met up in Golden Gate park for a long run so we could cheer on the athletes in the PA XC Championships...
Shannon Rowbury: Eye on Olympics 2012 The Huffington Post Sports Channel launches today and I am a contributing writer! Check it out and let me know what you think in the comments.
www.huffingtonpost.com
What matters most is the sense of pride in accomplishing a goal I had worked so long towards and the joy of sharing that success with the people that helped me to achieve it.
I had a chance to sit down with Kevin Selby at a couple weeks ago to talk about the 2009 season and my plans for the future. We even took a little tour into my parents garage to check out their DeLorean (beware though, it's scary in there). The interview is posted below in 2 parts...
www.lbpost.com
On Sunday I got an email from Poly girls' cross country coach Nate Bershtel—not much of a surprise, since Nate emails me almost every week to let me know how Moore League cross country runners (not just ...
Thank you to everyone who supported the LA Cancer Challenge and Team Tyler on Saturday! It was a beautiful day in West LA and there was a wonderful turnout...
This Sunday, October 25, I will be participating in the LA Cancer Challenge in West LA at the VA Grounds. I will be "racing" (the word is in quotes because I am in my break phase) the 5k for Team Tyler, in support of my friend Tyler Noesen who has pancreatic cancer...
