
She Can Play!
OPEN ONLY TO LEHMAN HIGH SCHOOL VOLLEYBALL ATHLETES
Sophomores, Juniors and Seniors Only
Monday, July 19th - Thursday, July 22nd 2010
...6:00 pm - 8:00 pm
$50/ athlete
Make Checks Payable to: Jennielle Strother
ALL athletes must turn in a Parent Release Form in order to participate.
Parent Release Form:
https://docs.google.com/fileview?id=0Bxy h_XteBPGsN2JlN2YyOGQtYTJhOC00MzcyLWJlNGU tZWNhOGJkNWZiYjY1&hl=en
Monday, July 19, 2010 at 6:00pm
Lehman High School, Kyle, TX

Mind over matter? Now that volleyball season is off and running, your sore muscles are now not so sore. You're starting to get used to your teammates. You're beginning to understand court strategy - offense and defense. You feel prepared. However, mistakes happen...

She Can Play! HS Volleyball season is BAAACKKK! How sore is everyone? :)

The Texas Girls Coaches Association has released their top ten pre-season girl's volleyball poll. Their website lists their top ten picks for each Class...1A to 5A. Is your school listed...

As most of you are starting volleyball practice, nutrition is so important in maintaining your energy levels. This article, written by Rob Skinner, MS, RD/LD, CSCS and Leah Moore Thomas, MS, RD/LD, gives you some insight on what you SHOULD be eating...

This article goes into detail about protecting your knees. The article is written by Daniel P. Sims, and is posted on ezinearticles.com. It gives you detail on two different types of knee support. Visit the article and get informed...

Read this article by Tim Archbold, from Ezine Articles. He goes over some short points about how to train to jump higher and has a link to more information. Go here to read more: http://ezinearticles.com/?Train-to-Jump-Higher-For-Volleyball&id=2611018

Christine Jinbo, writer for ESPN.com, has written a short article and posted a video from Mark Presho, UC Irvine Assistant Coach, answering questions athletes have about the recruiting process...















