Helping people reach their goals and live healthier lifestyles!
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SparkPeople.com "There is no elevator to success. You have to take the stairs."
Susan Smith I am losing weight slowly but surely with SparkPeople.com. I love all the support from my Spark Friends! The site makes tracking calories easy! Suesmith73
SparkPeople.com Looking for some more tips for avoiding holiday weight gain? New DailySpark post from Coach Nicole.
www.dailyspark.com
The secret to preventing winter weight gain is simpler than you may think!
Saundra Burks Sparkpeople.com are the absolute Best they rock
Sherry Rohrer hey i heard about you through shine in 09 would like to join and know what foods i can eat durin the holidays without puttin on the pounds
SparkPeople.com Wondering which holiday foods to avoid at parties this year? Here are 6!
www.dailyspark.com
Know which typical party food items you should watch out for this holiday season as you make the party rounds.
Patty McIntire It feels like we've been sold down the river, everyone!! I've wasted well over an hour of time today watching a Progresso soup "commercial" for 20-90 seconds everytime I try to load ANY page on SparkPeople. The commercial comes up right away, and I have to watch it a the rest of the page loads when I try to enter my ...foods on my Nutrition Tracker, or my workouts in my Fitness Tracker, or when I even clicked on "help" so I could ask about this...every, single , entry had this commercial. I'm afraid I'll quit SP if they don't fix this. PS...I have a very fast connection, so it's not my computer. It seems like SP has sold advertising space to a bandwidth hog and it's wasting too much of my time to even go on the site anymore. And to top it off!!!!! The sodium content in Progresso soup makes it unsuitable to even be a sponsor on SP. Please Help!!!
Michele I would like to say THANK YOU again to SP! This time last year I was 40lbs heavier and so unhappy with myself! :( I just felt like a failure...like I let myself down and that my weight was getting out of control. Sparkpeople helped me to gain my control back....I have changed as a person and can't say thank you enough.......what you do is a wonderful thing for ppl and I wish you all the best Christmas and much health and happiness for the new year! ♥ Michele
Marisa Becker Where might I find a listing of job opportunities at SparkPeople? I live fairly close to Cincinnati and would love to know if there's something open that matches my skills.
Laura I started a new job, I will be on 12 hr. night shifts starting at 8 pm. I need to figure out lunches that I can take that are carb free and can be eaten while in a car. Nothing that needs heating up. I have hard boiled eggs, nuts, protein shake, and cold meats that I have cooked, eg; chicken breast, turkey, roast beef etc. Does anyone have ideas
SparkPeople.com SparkPeople employee fun fact: Coach Nicole eats a HUGE breakfast! What's your favorite breakfast?
Susanna is spark on twitter?
SparkPeople.com Another cold start to the day here in Cincinnati - hope you are staying warm and making it a great day!
SparkPeople.com Happy WooHooWednesday folks! What's your WooHoo moment of the week?
RECENT ACTIVITY
SparkPeople.com discussed I want a girlfriend! on the SparkPeople.com discussion board.
