SparkPeople.com
Helping people reach their goals and live healthier lifestyles!
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Founded:
2000
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SparkPeople.com

SparkPeople.com "There is no elevator to success. You have to take the stairs."

3 hours ago
Shay Lynn Prendergast
Shay Lynn Prendergast
sorry but this made me laugh. sounds like something you'd hear on sesame street :P
about an hour ago
Dixie Plank
Dixie Plank
that is so true, sometimes those stairs are too steep to climb alone. To climb these stairs you have to have lots of help from God, family, and friends.
59 minutes ago
Susan Smith

Susan Smith I am losing weight slowly but surely with SparkPeople.com. I love all the support from my Spark Friends! The site makes tracking calories easy! Suesmith73

5 hours ago · Report
SparkPeople.com

SparkPeople.com Looking for some more tips for avoiding holiday weight gain? New DailySpark post from Coach Nicole.

www.dailyspark.com
The secret to preventing winter weight gain is simpler than you may think!
Amy
Amy
Don't forget to move it move it!
4 hours ago
Robyn
Robyn
I don't know about you, but there's a lot of snow here that needs to be played in. Showshoes, anyone? :)
3 hours ago
Saundra Burks

Saundra Burks Sparkpeople.com are the absolute Best they rock

8 hours ago · Report
Sherry Rohrer

Sherry Rohrer hey i heard about you through shine in 09 would like to join and know what foods i can eat durin the holidays without puttin on the pounds

Yesterday at 2:43pm · Report
Linda Nowak
Linda Nowak
Sherry, you can join for free by going to SparkPeople.com It is so easy! Good luck to you. My Spark page name is windy01. Hope to see you there!
5 hours ago
Sherry Rohrer
Sherry Rohrer
cool i think if theres a team it makes losin weight funner
2 hours ago
SparkPeople.com

SparkPeople.com Wondering which holiday foods to avoid at parties this year? Here are 6!

www.dailyspark.com
Know which typical party food items you should watch out for this holiday season as you make the party rounds.
Elyse
Elyse
I don't like any of those things... except Eggnog, and I buy Vegan Eggnog (Holly Nog) which is significantly healthier.
Yesterday at 6:46pm
Heather Hughes-Williams
Yesterday at 7:16pm
Patty McIntire

Patty McIntire It feels like we've been sold down the river, everyone!! I've wasted well over an hour of time today watching a Progresso soup "commercial" for 20-90 seconds everytime I try to load ANY page on SparkPeople. The commercial comes up right away, and I have to watch it a the rest of the page loads when I try to enter my ...foods on my Nutrition Tracker, or my workouts in my Fitness Tracker, or when I even clicked on "help" so I could ask about this...every, single , entry had this commercial. I'm afraid I'll quit SP if they don't fix this. PS...I have a very fast connection, so it's not my computer. It seems like SP has sold advertising space to a bandwidth hog and it's wasting too much of my time to even go on the site anymore. And to top it off!!!!! The sodium content in Progresso soup makes it unsuitable to even be a sponsor on SP. Please Help!!!

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Yesterday at 12:47pm · Report
SparkPeople.com
SparkPeople.com
Sorry you're having issues w/ that ad - obviously that's not our intent (and it's not working right). If you keep having issues please email support at sparkpeople.com
Yesterday at 2:18pm
Patty McIntire
Patty McIntire
I tried to go to tech support....but I had to wait forever for the page to load while I watched a soup commercial. Catch22!
Yesterday at 6:15pm
Linda Nowak
Linda Nowak
I had the same problem a few nights ago with a poise add. What a bad deal!
5 hours ago
Michele

Michele I would like to say THANK YOU again to SP! This time last year I was 40lbs heavier and so unhappy with myself! :( I just felt like a failure...like I let myself down and that my weight was getting out of control. Sparkpeople helped me to gain my control back....I have changed as a person and can't say thank you enough.......what you do is a wonderful thing for ppl and I wish you all the best Christmas and much health and happiness for the new year! ♥ Michele

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Yesterday at 10:32am · Report
SparkPeople.com
SparkPeople.com
Very happy to help - congrats on your success!
Yesterday at 2:22pm
Michele
Michele
Thanks so much...you are all angels! :)
Yesterday at 4:40pm
Marisa Becker

Marisa Becker Where might I find a listing of job opportunities at SparkPeople? I live fairly close to Cincinnati and would love to know if there's something open that matches my skills.

Yesterday at 9:20am · Report
SparkPeople.com
SparkPeople.com
There are no open positions currently (we're still a really small team) but when we do have some we let our community know so as long as you're active on SP you'll know!
Yesterday at 10:02am
Laura

Laura I started a new job, I will be on 12 hr. night shifts starting at 8 pm. I need to figure out lunches that I can take that are carb free and can be eaten while in a car. Nothing that needs heating up. I have hard boiled eggs, nuts, protein shake, and cold meats that I have cooked, eg; chicken breast, turkey, roast beef etc. Does anyone have ideas

Yesterday at 8:46am · Report
SparkPeople.com

SparkPeople.com SparkPeople employee fun fact: Coach Nicole eats a HUGE breakfast! What's your favorite breakfast?

Yesterday at 7:51am
Susanna

Susanna is spark on twitter?

Yesterday at 6:51am · Report
SparkPeople.com
SparkPeople.com
Of course! @sparkpeople (twitter.com/sparkpeople)
Yesterday at 7:49am
SparkPeople.com

SparkPeople.com Another cold start to the day here in Cincinnati - hope you are staying warm and making it a great day!

Yesterday at 6:50am
SparkPeople.com

SparkPeople.com Happy WooHooWednesday folks! What's your WooHoo moment of the week?

Wed at 6:39am
RECENT ACTIVITY
SparkPeople.com discussed I want a girlfriend! on the SparkPeople.com discussion board.