
SparkPeople.com Good morning all! I'm traveling for the holiday this week - hope you also have fun plans! Any tips for staying on track?

SparkPeople.com In honor of our Holiday this week; Giving Thanks – 5 Ways to Develop an Attitude of Gratitude
Source: www.dailyspark.com
To commemorate a week of thanks and giving, we launch a series with just that focus.

Lori Meckes Obermark I have been on this in the past, but I don't check there often... I always seem to be on FB, so when I found Spark there, joining was a no brainer!

Mary Lee I love that Sparkpeople is a free APP on the iPhone

Tomasina Ramsburg Ream Looking forward to Spark People being a motivational aspect for me.

SparkPeople.com 10 Ways to Have Happy Holidays - No Eating Required
Source: www.dailyspark.com
Turkey, stuffing and pies are all a part of our Thanksgiving traditions, but what about making new traditions with friends and family that are not centered around food?

Louise Rhodes I'm so excited to be a part of Spark. I think this is just what the doctor ordered!

SparkPeople.com Hope you have fun and active plans for the weekend! Anything exciting?

Mike Price Just joined today, ready to begin!

Judy Hurt I need inspiration!!!

Warren Benbow Thank you..

Lee Anna Robinson "We are Marshall" and Remember the Titans

SparkPeople.com Any favorite inspirational movies? What gets you fired up everytime you watch it?

SparkPeople.com Research says Wii Fit Won't Make You Fit: Your thoughts?
Source: www.dailyspark.com
Many people use Wii Fit as a way to get active and have fun. But is it really a workout? Can Wii Fit be used as a substitute for traditional exercise? A new study says
















