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Information
- Location:
- Dallas, TX, 75230
- Phone:
- 972-341-3200
- Mon - Fri:
- 8:00 am - 5:00 pm
Events
15 past eventsSee All
- Passport to Health Expo and Lu...
2301 Flora St.
Wednesday, October 28 at 9:00am - Check Me For Diabetes
100 S Glasgow Dr.
Saturday, October 24 at 9:00am - 30 Minute Workouts
The Cooper Institute
Saturday, October 10 at 8:00am - Health Promotion Director
The Cooper Institute
Monday, September 28 at 8:00pm - Feria De Salud: Por Tu Familia...
Kidd Springs Park and Rec Center
Saturday, September 26 at 10:00am - Personal Training Education
The Cooper Institute
Monday, September 21 at 8:00am - Balls, Bands, and More
The Cooper Institute
Thursday, September 17 at 8:00am - Group Exercise Leadership
The Cooper Institute
Monday, September 14 at 8:00am - Weight Management Leadership
The Cooper Institute
Wednesday, August 19 at 8:00am - A Gold Medal Cause: Youth Fitn...
Stemmons Ballroom, Hilton Anatole H...
Friday, February 27 at 11:30am
Notes
3 of 88 notesSee All
- How Much Meat (Protein) Can Your Muscles Really Use? 6:24am Nov 5
- Physical Activity is Good for Mama and Baby 4:00am Nov 2
- Pumpkins Not Plentiful this Year? 6:41am Oct 29
Neil Kirk
I work out as long as three hours about twice a week and 1.5 to 2 hours three times per week. As a type 1 diabetic I hve experimented with insulin dosages and exercise. When I know I am going to exercise three hours, I only take about 1/2 of a unit of insulin lispro and eat some carbs for energy. I usually end up with ...blood sugars of 75-85 usually. My theory is when I burn up fatty acids in the later part of exercise I need far less insulin. Had I not exercised and ate no carbs I would have needed about three units of insulin. This animation will explain http://highered.mcgraw-hill.com/sites/00
Also, a lot of people blame others and blame theory is under this link http://www.mvesc.k12.oh.us/psychology/Ps
. Consequently, I say everyone is responsible for their own health but educations is quite beneficial.Read More
Also, a lot of people blame others and blame theory is under this link http://www.mvesc.k12.oh.us/psychology/Ps
. Consequently, I say everyone is responsible for their own health but educations is quite beneficial.Read More
Many people mistakenly think that if they eat lots of protein their muscles will get larger and that excess protein won't lead to increases in body weight. Well that's just not true...
The Cooper Institute : Cooper News & Publications : Latest exercise gear and routines reflect body's
Source: www.cooperinstitute.org
The Cooper Institute in Dallas, Texas offers a NCAA-accredited personal trainer certification. Become a personal trainer. Test yourself with The Cooper Test
What do all soon-to-be parents want? A healthy baby. Being physically active during and after pregnancy may significantly improve the health outcomes for both baby and mother according to two recent studies. ...
Pumpkin growers throughout the U.S. are reporting smaller and fewer pumpkins this year. Cool, wet weather during the spring and growing season have resulted in losses due to rot/fungus and late ripening - both this year and last. What does this mean for you...
With a little over a week until the trick-or-treaters show up at your door step, you've probably started to think about making the trip to the grocery store to buy bags of candy. Or, if you're like me you'll be making a second trip to the store because your family already ate the candy that ...
The picture above is a scene of calorie burning in action. It was taken at the start of yesterday's Denver Marathon in which over 10,000 people participated. Let's do the calorie burning numbers. ...
The U.S. Department of Agriculture (USDA) recently launched a new initiative, 'Know Your Farmer, Know Your Food,' to reconnect the people who purchase and prepare foods (consumers) with the farmers who produce it...
Talk about a blast from the past. I was going through some files and found a paper I wrote when I was in graduate school 26 years ago. The title was, “The No-Diet Method for Weight Control.” Here are the key concepts from the paper. T...
Healthy People 2010 is a set of disease prevention and health promotion objectives for the nation to achieve from 2000-2010...
Summer has gone and fall is blowing in. For many parts of the country that means more rain and often an excuse to retreat to the dry comfort of the couch. But if you prepare both your body and your mind, you can be an all-season exerciser. ...
As online weight loss programs (e.g., eDiets, weightwatchers.com) continue to grow in number and popularity, researchers are already moving on to the next technology - podcasting. Podcasting, or audio files for a portable music player or computer, have been around for about five years....
Listen up Moms and Dads. Do you dread bedtime because your youngster just can’t seem to wind down? Maybe they get in bed but don’t easily fall asleep, thereby reducing their – and maybe your – total sleep time. Then get ...
Two months ago we posted a blog (http://blog.standupandeat.org/post/2009/08/Can-You-Outwit-Your-Genes.aspx) that described recent research suggesting that physical activity may reduce the high body mass index (obesity) level that might otherwise be expected in people with a specific gene ...
