The Fitness Guru
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The six week period from Thanksgiving to New Year's might be a great celebration, but it sets us back for our Resolution. So what should we do?
The Fitness Guru

The Fitness Guru "If you're in a bad situation, don't worry it'll change. If you're in a good situation, don't worry it'll change."- John A. Simone, Sr.

Mon at 2:47am
Christen
Christen
Very similar to what they say about the weather in the Midwest.
Mon at 4:07am
Susan
Susan
The only constant is change. :)
Mon at 4:42am
Iris
Iris
Superb Post.
Mon at 6:34am
The Fitness Guru

The Fitness Guru News From The Fitness Wire http://bit.ly/5XKQq6

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This week's top stories of health, well-being, and just a touch of silly.... Pour another cup of coffee, kick back and enjoy!
The Fitness Guru
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The Biggest Loser claims to be helping point viewers toward healthier living. But stories from behind the scenes tell a different story.
The Fitness Guru

The Fitness Guru "If the problem has a solution, worrying is pointless, in the end the problem will be solved. If the problem has no solution, there is no reason to worry, because it can't be solved."- Anon.

November 23 at 2:45am
James Godin
James Godin
That is so positive it's disgusting. But with that said, I do like the saying.
November 24 at 8:44am
Cindy
Cindy
Can't wait to read this one. ALL of Pema's books are very inspriring and enlightening
November 26 at 5:01pm
The Fitness Guru

The Fitness Guru The November Newsletter is out with information about The First Annual Fitness Guru Makeover Contest! If you haven't received the newsletter, send your email address to answers@fitnessgurunyc.com with the subject "newsletter"!

November 22 at 5:25pm
Brandi Tamor
Brandi Tamor
i want to be made over!
November 22 at 5:27pm
Dustin J. Barrett
Dustin J. Barrett
I want the newsletter!
November 22 at 5:34pm
Mischa Mbelani
Mischa Mbelani
i want to be made over....send me a letter
November 22 at 9:12pm
The Fitness Guru

The Fitness Guru News From The Fitness Wire http://bit.ly/5Lis9A

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Here are the top stories (and a little silliness) from the world of health and fitness.
The Fitness Guru

The Fitness Guru This in from the NY TImes. Apparently, a hospital in Queens lost a couple of the lights on their sign.

The Fitness Guru

The Fitness Guru The REAL secret to weight loss....... http://bit.ly/3gtU1i

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Sometimes a little advice from a helpful vet can go a long way.....
Bridgette Raes
Bridgette Raes
Fantastic!!!
November 18 at 9:41am
Jillian
Jillian
A really, really great piece. Thanks, Guru!
November 18 at 10:28am
Juliana M Ferris
Juliana M Ferris
How did Adobe finally lose the weight?
November 18 at 11:34am
The Fitness Guru

The Fitness Guru Wanna skip the Swine Flu? Start with washing your hands..... http://bit.ly/4z6CDR

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Here are some tips on PROPER hand washing. Listen up!
The Fitness Guru

The Fitness Guru "I do not pray for success, I ask for faithfulness."- Mother Teresa

November 16 at 2:47am
Tina Fischer
Tina Fischer
mother teresa was a saint,best person ever to walk te face of this earth
November 16 at 5:08am
Christine Collett
Christine Collett
Mother Teresa Rules!
November 16 at 8:16am
The Fitness Guru

The Fitness Guru News off the Fitness Wire http://bit.ly/tnJEu

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This week's top stories on health and fitness. Pour yourself a cup of coffee and take a look....
The Fitness Guru
The Fitness Guru
The Fitness Guru
There have been some brunches when I have indulged a wee bit too much
November 14 at 9:38am
Nicole Coady
Nicole Coady
I had hot chocolate. like I do most days.
November 14 at 5:16pm
The Fitness Guru

The Fitness Guru Super-Duper Immuno-Foods http://bit.ly/1TsRQR

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Here are a few foods that can help to keep you healthy this cold-and-flu season.
Eileen Laurence

Eileen Laurence glad you and your friends finished the NY marathon. Congratulations!

November 10 at 4:48am · Report