YogaWorks

Symphony Milk Chocoalde with Crispy Rice crisps and Salmon+ Tuna Sushi..I am such a garbage disposal

I hope we are more than what we eat. We eat what we are.

Ashtanga and Power yoga

Today was at home, but Fridays by you !

sometimes, easier said than done...
(or is it easier thought than done?)

thoughts create feelings, and feelings create actions = this can be used for good or evil

Thank you for creating wonderful space
where we can tune into ourselves and tune
into universe.
I thank all the instructors who guide us
with passion and compassion.... See More

Thank you, YogaWorks...

thank you!

Absolutely!!

so true

Say cheese.... smile please :)

yes, indeed

Everything

people that love me, for me.

Ironically it's not an Americanization at all. India has held yoga asana competitions for decades.

no I'm not sara eckel...and I'm not amy lafond in the photo on our profile, FYI amy is a teacher at yogaworks in larchmont (LA)

Yoga = Union. Or according to the yoga sutras: "the cessation of the fluxuations of the mind." How is comparing yourself to another and competing to be "better" stilling your mind and getting to the heart of yoga? Many people come to yoga because of the physical challenges and that's great, lke someone else said, whatever gets you there; but once you get there you would hope that you would start to explore yoga's depths, its essence, otherwise you shouldn't call it yoga just exercise.

I guess “Many people come to yoga because of the physical challenges” … but what happens next depends on their teacher(s) a lot … so it is very important to find a good teacher : )