
American Happiness Association We had a great class today and there are about a dozen people about ready to become certified happiness instructors for AHA!

Nancy Jones I'm always looking for ways to spread happiness. I'm a CLL from sunny South Carolina.

American Happiness Association AHA is currently conducting five outreach programs: Spreading Happiness to Seniors- Building a Compassion-Based Community- Emotional Literacy for Children- Speakers Bureau- Happiness in the Workplace
Happiness Group Expertise Resilience Bouncing Back from Crises Emotional Intelligence American Happi
americanhappiness.org
AHA offers free programs on helping seniors be happier, which are conducted at senior community centers and retirement homes. An AHA happiness expert or a trained volunteer teaches the classes around the South Bay area just south of San Francisco, CA. ...

American Happiness Association I hope that everyone had a wonderful holiday and within the New Year- let's all try to reach out and help one another. One person can make a difference and one act of kindness can change the world!

American Happiness Association Merry Christmas Everyone. May all your days be filled with happiness! We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸¸.•*¨*•♫♪...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ...

American Happiness Association
Public Seminar
This session is part two of three stand-alone sessions that will give you the tools to understand more about the science of happiness and how to apply it to your life. We will specifically focus on three tools that will help seniors or others who have lost a life spouse and three more tools for individual...s experiencing constant pain.
We will also answer:
**How you can reverse aging and a study that did just that with memory, strength, and even vision! This is a don't miss item!
**How can you move on after your spouse is gone when there are reminders everywhere?
**How can you rebuild your social network when your life's love is now gone?
**How to gain an amazingly powerful view of the world that is intricately interconnected.
**How to live powerfully and fully when pain is a constant, and perhaps even how you can reduce your feelings of pain.
**How can you spread happiness to the seniors in your life?
The librarian at Willow Glen has graciously allowed us to use her community room for free and we are grateful. And for this reason, we need your help to make a good showing. Please email all of your friends and suggest they email all of their friends to come.
Time:10:30AM Saturday, January 2nd
Location:Community Room, Willow Glen Public Library, 1157 Minnesota, San Jose, CA 95125

American Happiness Association
Public Seminar
This session will review part two of three stand-alone sessions that will give you the tools to understand more about the science of happiness and how to apply it to your life.
I'll have our volunteers who attended on Jan 2 present a tool for practice so that those who could not attend on Jan 2 can get ca...ught up.
We will specifically focus on three tools that will help seniors or others who have lost a life spouse and three more tools for individuals experiencing constant pain. We will also answer:
**How you can reverse aging and a study that did just that with memory, strength, and even vision! This is a don’t miss item!
**How can you move on after your spouse is gone when there are reminders everywhere?
**How can you rebuild your social network when your life’s love is now gone?
**How to gain an amazingly powerful view of the world that is intricately interconnected.
**How to live powerfully and fully when pain is a constant, and perhaps even how you can reduce your feelings of pain.
**How can you spread happiness to the seniors in your life?
If you didn’t come to part one, it’s OK. Come to this one anyway. In part 3, we will provide tools from the caregivers’ point of view.
The librarian at Willow Glen has graciously allowed us to use her community room for free and we are grateful. And for this reason, we need your help to make a good showing. Please email all of your friends and suggest they email all of their friends to come.
Time:10:30AM Saturday, January 16th
Location:Community Room, Willow Glen Public Library, 1157 Minnesota, San Jose, CA 95125

American Happiness Association
Public Seminar
This session is part three of three stand-alone sessions that will give you the tools to understand more about the science of happiness and how to apply it to your life.
We will specifically focus on five highly popular happiness tools that will help caretakers experience a better relationship with the pe...ople they are taking care of. These tools are quite universal and apply to improving all relationships: parenting, spouses, friendships, and even co-workers. We will also answer:
**How to transform your relationships to mutually loving and flourishing when you have all that history/baggage to deal with.
**How to deal with the guilt of caretaking. This is huge.
**How to deal with an angry or fearful senior.
**How to reduce the stress and time it takes if you are dealing with both aging parents and growing children at once.
**Your questions about happiness and seniors.
**How can you spread happiness to the seniors in your life?
The librarian at Willow Glen has graciously allowed us to use her community room for free and we are grateful. And for this reason, we need your help to make a good showing. Please email all of your friends and suggest they email all of their friends to come
Time:10:30AM Saturday, January 30th
Location:Community Room, Willow Glen Public Library, 1157 Minnesota, San Jose, CA 95125

American Happiness Association Welcome to our new AHA Facebook page manager, Jennifer DelRossi. She's going to be helping us spread happiness around the world.

Jasen Stine
I hope it's ok to post this here. I recently published a book called "The Pocket Guide to Happiness" that was inspired from some rather unique events in my life (anyone who knows me, knows that I'm talking about), that friends and family encouraged me to share with the world. I hope you gain inspiration from it. http:...//sites.google.com/site/thepocketguideto happiness/
sites.google.com
You'll notice this is a rather small and short book. Well that's kind of the point. We make life so complicated. Think about it. Especially in office settings, isn't your biggest complaint about how much ...

American Happiness Association
For indiviudals interested in AHA and volunteering in the South Bay / San Jose area. If you are interested in Spreading Happiness in the South Bay or in learning more about the science of happiness and resilience and how it can be applied to parenting, senior living, current job-seekers, the income-challenged, and at-r...isk kids, then come and meet us. Happiness/Resilience/Coping skills are in such shortage right now that there is more need than ever. There is no obligation and no fee for this meeting. All are welcome.
The librarian at Willow Glen has graciously allowed us to use her community room for free and we are grateful. And for this reason, we need your help to make a good showing. Please email all of your friends and suggest they email all of their friends to come. More about the location here.
Our agenda:
10:30 Introduction: We will explain the mission of the American Happiness Association, describe its role in the San Jose and South Bay community, and describe current volunteer opportunities.
10:45 Happiness Boosters: We will present some happiness education and distribute teaching materials for interested volunteers.
11:15 Networking: We will have the audience introduce themselves and find out what, if any, volunteer role you'd like to play in teaching happiness, spreading happiness to seniors or others in your community, or your ideas.
11:45 Happiness for the Holidays: We will present some additional happiness education for the holidays, along with handouts
12:00 Questions, your suggestions for spreading happiness in your community, wrapup and close: Please hang around, meet each other, get a library card if you don't have one, thank the librarian, ask us questions, check out some happiness books we recommend, and practice your new happiness boosters until the 12:30 meeting close.
Hope to meet you and a friend there.
learning more about the science of happiness and resilience and how it can be applied to parenting, ...senior living, current job-seekers, the income-challenged, and at-risk kids
Time:10:30AM Saturday, November 7th
Location:Willow Glen Public Library Community Room

American Happiness Association Do your friends tell you to cheer up but you don’t know how? http://tinyurl.com/nh98vj

American Happiness Association Happy people are more ethical than others. Wanna stop crime? Spread happiness! More tips at http://tinyurl.com/nh98vj

















