******* The OC's #1 ******* Source for comprehensive, results-oriented Personal Training, Group Training, Women's Fitness, & Weight Loss Programs! *******[B]FactorFitness***
Information
- Location:
- Irvine, CA
- Phone:
- 949.202.7264
Video
Photos
2 of 13 albumsSee All
Mobile UploadsUpdated about 3 months ago
[B]ecome an After!Created about 5 months ago
Events
4 past eventsSee All
- Long Beach Marathon
Long Beach
Sunday, October 11 at 7:00am - Susan G. Komen - RACE FOR THE ...
Pacific Life
Sunday, September 27 at 7:00am - OC MUD RUN
Hidden Valley park (next to Wild Ri...
Saturday, July 18 at 9:00am - O.C. Marathon
Orange County, CA
Sunday, May 3 at 7:00am
B FACTOR FITNESS is wishing you and your family all the joy of the holiday season and hope that the New Year brings.
B FACTOR FITNESS A Funny Outtake from 6am Team Training Session....
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Funny outtake from 6am session "....15 is Good for ME!"
B FACTOR FITNESS Don't Follow Your Dreams; CHASE THEM.
B FACTOR FITNESS
DEC. 5th 6:30AM Team Training Session...
http://www.vimeo.com/8004484
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DEC. 5th WORKOUT: Dynamic warm-up, ladder drills, 10 sets of "Ass to the Grass" Squats, followed by chute shuttle runs. BOOOM!
B FACTOR FITNESS
okay its like this... WOMEN: if you wanna drop a clothes size in time for christmas and live anywhere near Irvine, CA... it'll cost you $7.50 a day. If you dont drop that clothes size- i give you a refund. Simple... 3 places left! - starting monday http://www.bfactorfitness.com/bodybailou
www.bfactorfitness.com
Lauren it's official....thin is here!!!
B FACTOR FITNESS 30 days till xmas ... I wouldn't be skipping workouts. Excuses galore today... http://www.vimeo.com/7789698
Ann Hamman So where is your site on the web, again?
Pili Doheny I should be there working out with all you ... keep up the good work ... you all look great!
B FACTOR FITNESS is editing video compiled from some AWESOME Team Training sessions that took place this week....AMAZING Intensity, Effort, and Focus Girls...Great job!!!!
B FACTOR FITNESS
Forward Lunge, Elbow to Instep.... it's a doozy!
This Exercise stretches the muscles of your hip flexor of the back leg, glutes, lower back, the front groin of the forward leg, and the upper hamstring
Forward Lunge, Elbow to Instep.... it's a doozy! This Exercise stretches the muscles of your hip flexor of the back leg, glutes, lower back, the front groin of the forward leg, and the upper hamstring.
Length:0:29
Kimberly Rouka and I discussed it... and we agreed that I should get (at least) 1 second off my total time for every time I had to turn around! (therefore, beating my previous time). :) Thanks for another KILLER workout!!
Today's Declaration: I AM WILLING TO DO WHAT'S "HARD". Sometimes it’s good to be that fish. Sometimes it’s hard. Sometimes it’s lonely. Sometimes you want to just turn back around and join the rest.... Don’t do that. Keep swimming in your own direction. Stay the course... Become...
