quantifying human performance
Information
- Founded:
- Jan 2009
Chuck Taylor Representing Carolina Crossfit in SC!!!!!! We are 10 days into the Paleo diet challenge.
beyond the whiteboard I just created the November Painstorm WOD. I named it November Painstorm...clever right? Rough!!!! 27:36 :-)
Tanya Just started crossfit with the recommendation of Green Beret Bro. Rick Van Rickley. Thanks Rick. I'm ready to get in the best shape of my adult life. Bring it on!
Aaron Phipps Jones alexander ymca c.f. REPRESENT!!!
beyond the whiteboard I am going to give the November Painstorm a shot! Who else is doing it? Any tips for a newbie to the Painstorm?
beyond the whiteboard Anyone doing costume WODs or having Halloween gatherings with members today?
Aj Dechene Hi this si a test to see if this FB works???
beyond the whiteboard Check out Corey doing some Clean & Jerk!
Here is one of the guys behind Beyond the Whiteboard. He is definitely a celebrity in my book! Great work Corey!
Length:0:20
Lee Shouse Rocking it from Crossfit Asia in Okinaw,JP
Aaron Kyser How many crossfitters use your site? Im with Crossfit Legacy, Ohio. 8 weeks into Crossfit and loving it.
Luann Kwiatkowski-Weimer I am brand new too CrossFit (7 weeks done), my trainer just had me join beyond the whiteboard!
Chuck Haggin Representing for Crossfit Bellevue Wa!!!!!!
beyond the whiteboard With all the features Beyond the Whiteboard has to offer from Average Power Output to Journaling, what is your favorite feature?
beyond the whiteboard Searching and browsing for workouts.
Source: blog.beyondthewhiteboard.com
This weekend we rolled out some changes to beyondthewhiteboard.com. The most noticeable of these is the autocomplete field for choosing workouts and exercises. We decided to make this change because some of these fields were gigantic and cumbersome. ...
