beyond the whiteboard

beyond the whiteboard Who is going to do the "Lumberjack 20" WOD on Dec., 5th? We will be doing it at Crossfit Kinnick if anyone wants to join with us as we show support for the tragedy at Fort Hood.

Yesterday at 11:47am
beyond the whiteboard
beyond the whiteboard
Here is the link from the Main site. http://www.cflumberjack.org/
Yesterday at 8:24pm
Lisa Hergenreter
Lisa Hergenreter
We're doin it at our gym! We did a workout almost identical to that about 2 weeks ago, the only difference was thrusters instead of the db squat cleans! Good workout!! Even better cause.Such a terrible tragedy, for our country,and for Lumberjack Crossfit.
5 hours ago
Jeff Mallo

Jeff Mallo Jeremy, can you guys create or are you creating the Lumberjack 20 WOD for the fundraiser workout on 5 Dec? If not can you? Thanks.

Yesterday at 3:30am · Report
beyond the whiteboard
beyond the whiteboard
Its already in the works Jeff. We are definitely all over that! Should have it up within the next couple of days.
Yesterday at 11:45am
Jeff Mallo
Jeff Mallo
Thanks, love what you guys do for us.
Yesterday at 12:48pm
beyond the whiteboard

beyond the whiteboard Whats going on Thanksgiving Day? We (Crossfit Kinnick) are doing a 5k Turkey Trot with a local high school for a fundraiser at 8am. This is our second year doing this and we had a great time last year. We plan on having a huge group this year. Anyone doing anything CRAZY or FUN?

November 20 at 6:54pm
Leslie Ann Rucker
Leslie Ann Rucker
Running a Turkey Trot with a local church parrish
November 21 at 6:31am
Reid Weber
Reid Weber
Here in reno, nv crossfit initiative is making our Wod a 10k. We'll run the local turkey trot at the sparks marina.
Mon at 9:39pm
Chris Harp

Chris Harp I met pukie on the Nifty Fifty...

November 20 at 8:51am · Report
Mitchell

Mitchell Badger. Oww. 37 minutes.

November 19 at 3:03am · Report
Courtney Perrier Bear

Courtney Perrier Bear Murphy. Doing it today in fact!

November 18 at 2:01pm · Report
Aaron

Aaron Eva, she has an enormous presence. Definitely a WOD to match an Icon.

November 17 at 9:02pm · Report
Leslie Ann Rucker

Leslie Ann Rucker Barbara - what a bitch!!

November 17 at 5:19pm · Report
Leslie Ann Rucker
Leslie Ann Rucker
and Eva's crazy sister
November 17 at 5:22pm
Joan
Joan
They're all bitches.... Barbara, Eva, Linda, Cindy, etc.. but how we love to hate them!
November 17 at 6:26pm
Monica Hamilton Blucher
November 18 at 8:09pm
beyond the whiteboard

beyond the whiteboard Whats the hardest WOD you have ever done in Crossfit?

November 17 at 6:41am
Peter

Peter Is there a common problem with the WoDs not showing previous results? I have numerous WoDs that I have done 3 or 4 times (Cindy for example), but when it lists them on the site, it says NA for my previous results so I have to manually go look them up each time. Thanks.

November 14 at 10:21am · Report
beyond the whiteboard
beyond the whiteboard
Sounds to me like someone may have made a different "Cindy" wod and you could have used one of the other ones. I will have the guys take a look and see if they have a better answer than that. I will keep you posted Peter.
November 16 at 10:13pm
Chuck Haggin

Chuck Haggin To the Kinnick bro's..... Eric wanted me to tell you guys hello and he's been tryin to get ahold of y'all.... Do u have an email I can give to him???

beyond the whiteboard
beyond the whiteboard
jeremy@crossfitkinnick.com
November 12 at 6:15am
beyond the whiteboard

beyond the whiteboard "This nation will remain the land of the free only so long as it is the home of the brave." -Elmer Davis. Military Affiliate Gyms can, and always will, use beyond the whiteboard free of charge. We want to thank all the brave men and women that keep our country safe, and take a moment to remember the ones who made the ultimate sacrifice.

November 11 at 9:51am
Vtwo Diamond
Vtwo Diamond
Thanks for supporting us. Its all the little things in life that can mean the most.
November 11 at 10:51am
Tory Dean
Tory Dean
I thank BTW for the site and especially for taking care of our brothers and sisters in all the branches.
November 11 at 3:52pm
Gregory Michael Falasca

Gregory Michael Falasca We did a paleo challenge at our gym for 45 days, average weight loss was 15 lbs, good luck...

November 11 at 4:43am · Report
Michael Rutherford

Michael Rutherford After loading a week of WOD's where would one locate those with the new interface?

November 10 at 1:50pm · Report
beyond the whiteboard
beyond the whiteboard
You should be able to see them on the gym page as well as in the admin section.
November 11 at 9:52am
Michael Rutherford
November 11 at 11:40am
Chuck Taylor

Chuck Taylor Representing Carolina Crossfit in SC!!!!!! We are 10 days into the Paleo diet challenge.

November 6 at 11:22am · Report
beyond the whiteboard
beyond the whiteboard
Great to hear from you Chuck! I hope you are ready to lean down and boost your performance! We did a Zone challenge at our gym and it was sick! Good luck.
November 6 at 1:50pm