
Bike Monkey Magazine Ever wonder who that guy was keeping us entertained during Levis GranFondo? Well he just left his job to come work for us... http://www.bikemonkey.net/?p=6729
Source: www.bikemonkey.net

Bike Monkey Magazine
This
is a big deal everyone... Every red cent spent at RoadID for the next
36 hours goes straight to our GranFondo charities: Forget Me Not Farm and the City's bid for the
tour!... http://bit.ly/4qAKuV
Source: bit.ly
Road ID provides the premier line of identification tags for any runner, jogger or other athletes that do cycling, bicycling, running, walking and more. They also can act as your medical bracelet.

Bike Monkey Magazine We already knew it to be true, didn't we?
Source: www.pressdemocrat.com
They stand alone, unchallenged, the nationally recognized pillars of Sonoma County, rising up above all others, the three identifying symbols of the area, known far and wide: wine, motorsports and, the most recent

Bike Monkey Magazine
Three-time Tour of California winner Levi Leipheimer is hosting a beautiful, fully-supported ride and festival to raise funds for Forget Me Not Farm and the Amgen Tour of California.
FondoSonoma is a day-long festival, 10am–6pm, at the Finley Community Park. Come out and enjoy live music, many delights from the bicycle ...world, artisan foods, wine tasting and beer, kids’ fun races, free bike valet, and more. Festival entry is free!
Finley Community Park is located blocks from the bike path, and several local bike shops are hosting organized Fondo Shop Rides out to the festival. Santa Rosa CityBus is offering free rides on Routes 3 & 6 (special pass required) which both stop across the street from the Finley Center. We encourage attendees to take advantage of alternative transportation options--go to www.levisgranfondo.com/gettingthere for more information and to download your bus pass.
NOTE: For the safety and well-being of our animal friends, please leave your dogs and other pets at home. There will be loud noises, moving bikes, a petting zoo, food preparation, and large crowds, all of which do not create a safe environment for pets.
More info: www.levisgranfondo.com/festivalRead More
FondoSonoma is a day-long festival, 10am–6pm, at the Finley Community Park. Come out and enjoy live music, many delights from the bicycle ...world, artisan foods, wine tasting and beer, kids’ fun races, free bike valet, and more. Festival entry is free!
Finley Community Park is located blocks from the bike path, and several local bike shops are hosting organized Fondo Shop Rides out to the festival. Santa Rosa CityBus is offering free rides on Routes 3 & 6 (special pass required) which both stop across the street from the Finley Center. We encourage attendees to take advantage of alternative transportation options--go to www.levisgranfondo.com/gettingthere for more information and to download your bus pass.
NOTE: For the safety and well-being of our animal friends, please leave your dogs and other pets at home. There will be loud noises, moving bikes, a petting zoo, food preparation, and large crowds, all of which do not create a safe environment for pets.
More info: www.levisgranfondo.com/festivalRead More
--more than a ride!--
Time:10:00AM Saturday, October 3rd
Location:Finley Community Park

Bike Monkey Magazine the GranFondo: more than a ride. Come out for the FondoSonoma Festival, too! Kids' races, bike expo, artisan market, food & drink, and more... 10am-6pm at the Finley Community Park.

Bike Monkey Magazine Levi Leipheimer & Levi's GranFondo, committed to serving the communities who serve cyclists. Bravo.
Source: www.bikemonkey.net
The Fort Ross Elementary School, situated just south of the intersections of Timber Cove road and Seaview road is a quiet little hamlet of a school. Stand around long enough while class is in session and ...

Bike Monkey Magazine
Flying monkeys. In red. Order one of the new Bike Monkey jerseys today--limited run this time around, so get in now.
http://www.bikemonkey.net/?page_id=5328
Source: www.bikemonkey.net
Size: Ladies 2X SmallLadies X SmallLadies SmallLadies MediumLadies LargeMen's 2X SmallMen's X SmallMen's SmallMen's MediumMen's LargeMen's XLMen's 2XLMen's 3XLMen's 4XLMen's 5XLMen's 6XL

Bike Monkey Magazine is dividing all our energies between the soon-to-be released issue #6 and GranFondo magic. Good stuff.

Bike Monkey Magazine "I was trying to explain Bike Monkey to a friend when suddenly we realized the boat was developing a bad leak. We had to abandon ship... Damned if I don't always get interrupted whenever I try to talk about something that excites me..." (excerpt from salv

Bike Monkey Magazine CALLING ENDURANCE VOLUNTEERS!!
Source: www.bikemonkey.net
Are you interested in spending a day at Lake Sonoma, but not-so-interested in testing your strength, stamina, and hydration tactics racing on May 16th?

Bike Monkey Magazine Volunteers needed for May 16th--SoNoMas 100K endurance mountain bike race at Lake Sonoma. Want to help on race-day? E-mail shannon@bikemonkey.net. Do it today!

Bike Monkey Magazine More great case-study work from Yuri on his rolfing sessions--not to be confused with what you do after drinking too much...
Source: www.bikemonkey.net
Session 3 of my Rolfing adventure with Quinn was all about tying together the benefits of the first two sessions(session 1 was ribs and session 2 was the foot to the knee) by focussing on the sides of my body, specifically the area between my knee and elbow, as well as both sides of my neck and back...





















