CrossFit Virtuosity
At Crossfit Virtuosity we teach you how to move better. We don't use machines. We use the body and train like people used to train before exercise was dumbed down for the masses.
Information
Location:
Brooklyn, NY, 11211
Phone:
(917) 720-6551
Mon - Fri:
12:00 pm - 10:00 pm
Sat - Sun:
11:00 am - 1:00 pm
Fans

6 of 401 fansSee All

Photos

2 of 8 albumsSee All

Wall PhotosUpdated on Monday
BBC Lost PropertyCreated on Monday
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Video

1 videoSee All

0:46 Added about 2 months ago
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Events

1 upcoming eventSee All

 
CrossFit Virtuosity

CrossFit Virtuosity Three words: chocolate milk regimen.

Source: www.nytimes.com
The effect, though not as pronounced as with red wine, was seen in a Spanish study.
CrossFit Virtuosity

CrossFit Virtuosity is looking for someone who has a measuring wheel we can borrow...

Yesterday at 4:06pm
Rickey Gawley
Rickey Gawley
Would a GPS watch be useful?
Yesterday at 7:36pm
CrossFit Virtuosity
CrossFit Virtuosity
Hmm... it's an interesting idea -- we do already have GPS - might try that out!
25 minutes ago
CrossFit Virtuosity

CrossFit Virtuosity Matt's movie is opening on Friday -- come see it with us! Buy your ticket here: http://tinyurl.com/yjoq5tc, and meet us there! (We're going to the 2.25pm show on Friday - if you can't make it in the middle of the day, go see it later!!!)

Time:2:25PM Friday, November 13th
Location:City Cinemas Village East
CrossFit Virtuosity

CrossFit Virtuosity Gillian's doing 100 muscle-ups in an hour for charity on Saturday: support her by donating to Hope For The Warriors: http://www.gillianmounsey.com/charities.htm

Melissa Alexis Cvjeticanin
Melissa Alexis Cvjeticanin
Can't wait for this!!!!!!!!!
Mon at 5:45pm
CrossFit Virtuosity

CrossFit Virtuosity Does any of this look familiar? Come get back your stuff!!

4 new photos
Jessica
Jessica
Like I said... and so the campaign of leaving embarrassing items of clothing at CFV begins.
Mon at 5:27pm
David Moon
David Moon
Campaign or competition?

Let me know - I love a challenge.
Yesterday at 9:35am
CrossFit Virtuosity

CrossFit Virtuosity We're in the newspaper!

Juan Gonzalez
Juan Gonzalez
we are way more famous than jeff now.
November 7 at 5:17pm
Davi Cohen
Davi Cohen
what newspaper is this?
Sun at 3:54am
CrossFit Virtuosity
CrossFit Virtuosity
The Williamsburg Courier
Sun at 8:02am
CrossFit Virtuosity

CrossFit Virtuosity Regularly learn and play new sports. . .

Source: www.cracked.com
It's amazing how crazy people get about sports these days, especially considering how much sports suck compared to what they used to be.
CrossFit Virtuosity

CrossFit Virtuosity American kids need CrossFit more than ever.

Source: www.sphere.com
WASHINGTON (Nov. 3) -- Are America's youth too fat, dumb or dishonest to defend the nation against its enemies?
Sameer Parekh
Sameer Parekh
the so-called conduct waiver is a bunch of bs though. so you've smoked pot or whatever, that doesn't mean you are "dishonest".

just another datapoint for legalization.
November 5 at 6:28am
Jonathan Silverman
Jonathan Silverman
"Recruiting will get tough again," he said. "The trend line is clear: The youth population is getting less healthy."
November 6 at 6:52am
CrossFit Virtuosity

CrossFit Virtuosity Get some sleep!

Source: www.nytimes.com
Studies have found that, even after increasing sleep, it can take a week or more for the cognitive and physiological consequences of too little rest to wear off.
CrossFit Virtuosity
CrossFit Virtuosity
I am currently running my own study on sleep deprivation. :(
November 4 at 3:32am
CrossFit Virtuosity

CrossFit Virtuosity Dave Lipson does "Isabel" in 72 seconds.

Source: media.crossfit.com
Sameer Parekh
Sameer Parekh
hm are those real bumper plates. looks like foam on there or something.
=)
November 3 at 5:24am
CrossFit Virtuosity
CrossFit Virtuosity
It's all done with mirrors! :)
November 3 at 5:24am
CrossFit Virtuosity

CrossFit Virtuosity CrossFit=Preventative Healthcare=Financial Fitness

Source: www.norcalsc.com
Don’t scoff at me yet, hear me out! I have had multiple people comment on how healthy and fit Lani and I are. They all ask how we do it. If they don’t run off at the first hint of cutting out all the processed carbs, they will inevitably ask, “How much does it cost?”. ...
CrossFit Virtuosity

CrossFit Virtuosity Cardio can kill you!

Source: www.paleonu.com
paleolithic nutrition low carb diet
Victoria Nordgren
Victoria Nordgren
yup & weight training puts tiny tears in all of your muscles. :)
November 3 at 9:31am
Lisa Madden
Lisa Madden
Shock! How come nobody warned me about this!!
November 3 at 7:34pm
CrossFit Virtuosity

CrossFit Virtuosity Belly Dancing and CrossFit. Cool!

Source: www.baladifitness.com
Alright Sleeping Beauties, 21 days is up! How do you feel? What did you learn? Benefits, challenges, strategies? Post your experiences to comments.
CrossFit Virtuosity

CrossFit Virtuosity The opposite of fitness.

Source: www.boingboing.net
Elegy Beach: sequel to Ariel, a sword-and-sorcery post-apocalyptic adventure story about the reinvention of software in the age of magic
Joe
Joe
Opposite of Fitness = FATness?
November 2 at 12:50pm
James Goldstein
James Goldstein
It looks like a great tool for physical rehabilitation after an injury.
November 2 at 4:32pm
RECENT ACTIVITY
CrossFit Virtuosity wrote on The End of Poverty's Wall.