
Tune in, this Tuesday, November 10 to the Dr. Oz Show as he checks in on a former guest who has been followingthe famous doctor’svegan challenge for the past 28 days. Rocco is a 53-year oldmeat and potato-eating, diabeticcowboy with the heart of a man thirty years older. ...

I was taken aback when I first saw the commercial on television. “Cereal now boosts your immunity!” crowed the little elves commonly known as Snap, Crackle and Pop. I looked more closely at the package when I visited the grocery store that evening. (Y...

Tune in, this Tuesday, November 10to the Rachael Ray Show to watch Hungry Girl Lisa Lillien give a healthylunchroomlesson to schoolteachers...

Tune in, this Monday, November 9 to The Tyra Show to learn aboutthe Tapeworm Diet, one of the most repulsive andextreme diets that have women risking their digestive systems just to be skinny...

When something doesn’t go quite right or as I had planned, I generally try to consider it a “lesson learned” rather than beating myself up over mistakes. By d...

According to a Centers for Disease Control and Prevention survey, about 11 percent of Americans did not get enough “sleep or rest” on any night in the past 30 days. A little more than 30 percent said they got enough rest or sleep every night in the last month. A ...

It's Diabetes Awareness Month. Did you know you can fight diabetes with a few minutes of exercise each day? http://bit.ly/4bwtZs

Tune in this Wednesday, November 4, 2009to The Tyra Show to get your shape into shape with Tyra’s own personal nutritionist, Heather Bauer, who is also the author of the Wall Street Diet. ...

Tune in this Wednesday, November 4to the Rachael Ray Show to go behind the scenes of Valerie Bertinelli’s new workout DVD, “Losing It and Keeping Fit.” Valerie Bertinellipulls up a chair around Rachael’s kitchen table todiscuss her fitness bikini body workout and to give audience members a sneak p...

SELF, the national women’s well-being magazine announced that Burlington, Vermontis the nation’s healthiest city in its 10th annual Healthiest Places for Women survey. DietsInReview had an opportunity to talk with SELF Features Director,Sara Austin about the survey. Yo...

“I can’t eat breakfast, I’m trying to lose weight!” Have you said or heard anyone say this? Well, not eating breakfast is the worst thing you could do if you are trying to lose weight. It has...

Navigating the menu at an Italian restaurant can pose many challenges and if you are the type to shy away from carbs then it can become that much harder. I am a big supporter of well-balanced meals, which entails a mixture of protein, carbohydrates and fat...

Admit it, you have not changed the number listed as your weight on your driver’s license since you were 16. It probably advertises a number that would be completely inappropriate for an adult. ...







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