
Ever since the beginning of time mankind and every other animal creature on earth had to learn to defend against predators. Animals kill each other for food and territory and we all battle disease and pain...

Making a delicious meal for the family should not be difficult. It should be easy and painless. If you ever want to impress and at the same time start training your kid’s taste buds in the right direction, try this fish stew recipe that is not complicated. ...

We have received a new shipment of the Influenza H1N1 Vaccine and are ready to administer it to all our patients who need it. All children over the age of 6 months of age should get the vaccine; those who are between 6 months and 9 years need two doses at least 1 month apart...

High blood pressure in children is not as rare as you might think. In fact, the American Academy of Pediatrics (AAP) has found that about 5% of children have blood pressure that’s higher than normal. ...

Everybody has good intentions at the beginning of a new year. We promise to be good, to eat right and to exercise regularly; even when those were the old, un-met goals for the year that just ended. I know, because I do it every year too. Here I am again, thinking up goals to accomplish in 2010...

Have I ever mentioned my mother is the best cook in the whole wide world? Well, she is. All I know about healthy eating I learned from her, even when my trials to emulate her are not that successful...

The Center for Disease Control and Prevention has issued information about certain lots of the new H1N1 vaccine that need to be recalled...

As a pediatrician, I care about more than just your children’s physical health. Mental and emotional wellbeing are equally important. Sadly, the greatest preventable threat to your child’s physical health also threatens their mental and emotional health. I’...

Santa Claus is magic in a red velvet suit. Only he can get away with being fat without facing consequences. When our stomachs are like a bowl full of jelly, we face health problems, some quite serious. There are ways that you and your kids can enjoy the holiday season without gaining weight...

We are scheduling a Flu Clinic on Wednesday, December 16th at our office. Due to the highvolumeof requests for both the Seasonal and the H1N1 vaccine for our patients, we will be able to immunize a larger number of patients with both the Seasonal and H1N1 vaccines during this clinic...

We are now administering the Seasonal Flu Vaccine to all our patients and parents. We also have a limited amount of the H1N1 Mist, and we are giving it to our patients by appointment and offering it when they come to the office for a physical exam or for a sick visit if indicated...

Today we received our shipment of Seasonal Flu Vaccine and we are now ready to give it to our patients who have been graciously and patiently awaiting. We can also give it to parents and grandparents for those families who find it convenient to get their flu shot at our office...














