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Topics include:
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Topics include:
Sexual Health
Cancer
Heart Health
Mental Well-being
Weight Loss and Fitness
and more!
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EmpowHer How to set goals and stick to them! Do you have any advice you follow?
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The early Romans revered Janus, the god with two faces—one facing forward, the other gazing behind. At the beginning of January, the month named to honor the Roman god, that image fits how most of us feel. Like Janus, we look back at the year gone by, while anticipating the 12 months ahead.
EmpowHer The 2010 Top Fertility Do's and Don'ts - These are great tips whether you are planning on having children now or in the future.
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2. If you are sexually active and you are not in a monogamous relationship or only "fluid bonded" to one person - Do use condoms. Sexual Transmitted Diseases (STD's) is a leading cause of infertility;
EmpowHer Stem Cells Likely to Help Genetic Disorders First. What are your thoughts on stem cell medical advances?
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TUESDAY, Jan. 5 (HealthDay News) -- With new rules in place that lifted restrictions on federal funding of human embryonic stem cell research, health-care advocates are looking down the line and wondering when the first medical advances based on stem cells might occur.
EmpowHer How often are you exercising?
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MONDAY, Jan. 4 (HealthDay News) -- Want to feel more fit in 2010? A professor of health and exercise science at Wake Forest University in Winston-Salem, N.C., says adding a half hour of exercise a day is the key to a healthier lifestyle.
EmpowHer What do you think is normal sexual frequency for a monogamous couple?
What do you think is normal sexual frequency for a monogamous couple? | EmpowHER - Women's Health On
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With a small child, work, studying and being busy with other activities, I'd be happy to get at least two times a month. Though we've been together almost a decade... We simply don't have any chance more often.
EmpowHer Sculpt the body you need for 2010!
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The body you will need in 2010 depends on how you want to live. Do you participate in recreational activities like soccer, swimming, volleyball or basketball? Or, do you need to be able to mow the yard ...
EmpowHer Prevent a hangover before it starts when you drink alcohol this New Years Eve!
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As people think about plans for New Year’s Eve there are inevitably thoughts about drinking alcohol as part of the evening festivities. People like to drink and enjoy feeling the buzz or the happy giddy feeling that comes along with drinking alcohol but don’t like feeling poorly the day after. ...
EmpowHer The top 10 health stories of 2009 - what was your favorite?
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WEDNESDAY, Dec. 30 (HealthDay News) -- Potentially historic moves toward health care reform, the emergence of the pandemic H1N1 flu and controversial changes to cancer screening all made 2009 a very busy year for health news.
EmpowHer Make a toast to love in 2010!
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During the last several weeks, I've talked about studies showing that:--40 percent of teenagers have sex before their parents talk to them about the birds and the bees.--Sexually active young adults believe ...
EmpowHer The EmpowHER Year in Review... what story did you find most interesting?
Year in review: H1N1 swine flu, mammography, health care and the octomom are 4 of the top health sto
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Who can forget the moment they learned that the mother pregnant with octuplets was single and had six more kids at home, all very young?
EmpowHer Do the holidays have you stressed? Here are 10 great tips for coping.
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The holiday season, which begins for most Americans with Thanksgiving and continues through New Year's Day, often brings unwelcome guests — stress and depression. And it's no wonder. In an effort to pull ...
EmpowHer From all of us at EmpowHER - Have a wonderful and healthy holiday!
EmpowHer 5 Healthy and Natural Stocking Stuffers for Her!
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It's Christmas time and in the frenzy of the Christmas rush, stocking stuffers often get overlooked, leaving you to make a mad dash to the store to find things to fill up that big sock. I cringe when I look at some of the toxic things that are offered up as stocking stuffers. ...
EmpowHer Top Ten Ways to Have a Sexy Holiday!
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We all want to have a jolly holiday, or a wonderful holiday, or even a peaceful holiday season. How many of us really wants or tries to actually have a sexy holiday? Especially with family, outfits and ...
EmpowHer Brittany Murphy dies at 32; what causes sudden cardiac arrest in a young woman?
Brittany Murphy dies at 32; what causes sudden cardiac arrest in a young woman? | EmpowHER - Women's
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It’s not even a day yet and questions are swirling. What could cause a 32-year-old woman to suddenly die, apparently of cardiac arrest? Diabetes? Was there an eating disorder? Drug use? A congenital heart problem?
