Raja & Hatha Yoga Intensive - Bothell

A comprehensive experience of meditation & yoga
Host:
Type:
Network:
Global
Date:
Thursday, September 3, 2009
Time:
6:00pm - 9:00pm
Location:
Ananda Meditation Temple
Street:
23305 Bothell-Everett Hwy
City/Town:
Bothell, WA

Description

Ananda's most popular & complete course includes meditation, yoga & the universal philosophy of Patanjali's 8-Fold Path (Ashtanga Yoga) We use the modern, definitive text written by Swami Kriyananda, The Art & Science of Raja Yoga.

The course has 2 segments which, though designed to be taken together, may be taken separately:

Segment 1: Hatha Yoga: yoga postures (asanas), pranayama, affirmations, healing, diet & yoga routines.

Segment 2: Raja Yoga: meditation practices with breath, mantra, pranayama, affirmation, chanting, visualization & chakra exercises. Topics include philosophy of the Bhagavad Gita & Patanjali's 8-Fold Path, karma, reincarnation, kundalini, guru, astral & causal planes & much more.

In Bothell, class meets at the Ananda Meditation Temple on 12 Thursday nights, beginning September 3 (also meets on 2 Saturdays). Hatha segment meets 6-7:15 pm; Raja segment 7:30-9:00 pm.

Also meets in Seattle on 12 Tuesday nights (& 2 Saturdays) beginning September 8.

Other Information

  • Guests are allowed to bring friends to this event.

Event Type

This is an open event. Anyone can join and invite others to join.

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