Yoga Inversions and Safe Back Bending
Deepen your asana practice!| Host: | |
| Type: | |
| Network: | Global |
| Date: | Saturday, August 29, 2009 |
| Time: | 2:00pm - 4:30pm |
| Location: | St. Petersburg Yoga studio |
| Street: | 275 16th. Street North |
| City/Town: | Saint Petersburg, FL |
Description
St. Petersburg Yoga
Yoga Inversions and Back bending
Featuring: Chris Acosta
When:Saturday, August 29th 2:00 - 4:30 PM
Cost:$35 ($40 at the door)
Why have many yogis exalted the benefits of Inversions & Backbends?
* as a restorative technique for balancing the body
* an awakening of Prana (life energy)
* as a means of self exploration
* as a way to assist in concentration
We will explore the challenges of these asanas, including:
* expectations
* improper foundation
* finding your “edge”
We will also explore:
* warm-ups and recovery asanas
* how to do these challenging postures safely
* use of the gravity swings & shoulder stand support
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705
* Location: St Petersburg
Other Information
- Guests who are not attending are hidden on the guest list.
- Guests are allowed to bring friends to this event.
Event Type
This is an open event. Anyone can join and invite others to join.
Admins
- St. Petersburg Yoga (creator)