Fat Man Unleashed
Feel free to share your weight loss, fitness struggles, goals, and accomplishments. I honestly believe that accountability and support go a long way. That's what this is about. http://www.FatManUnleashed.com
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Founded:
May 2007
 
Fat Man Unleashed

Fat Man Unleashed In California, about to start the day. Woke up at 6 AM. First on the agenda: Meet the other Nutrilite Sport Bloggers followed by Health Assessments...

November 14 at 6:45am
Fat Man Unleashed
www.associatedcontent.com
Here are a few ideas on how to not put on the pounds this holiday season. Don't let the stress of holiday weight gain ruin the season for you.
Fat Man Unleashed

Fat Man Unleashed FMU was hacked and the DB corrupted. Took it down for a while. I think we are back up to 95%... ugh.. damn haters out there.

October 1 at 9:23pm
Fat Man Unleashed
Fat Man Unleashed
thanks, haters fuel...
October 27 at 9:15pm
Rex

Rex Hey Israel, just wanted to stop by Facebook here and say hey. I sent you a message on Twitter this morning. I look forward to hearing from you. Cheers!

September 21 at 12:02pm · Report
Johnette Pace

Johnette Pace Israel, got an early birthday present from my Mom. Clothes. I went down a size. Fourteens.... I dont remember a time in my adult life I was fourteen. Im sure I was but it was in twenties thats for sure.

My mums kinda ruint moment by going "Next we meed to work on your arms. They havent gone down much"

She is locked in c...loset. I might let her out in morning. :P

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September 7 at 4:49am · Report
Fat Man Unleashed
Fat Man Unleashed
You are on a role now aren't you!
September 12 at 3:15pm
Johnette Pace
September 16 at 9:08am
Johnette Pace
Fat Man Unleashed
Fat Man Unleashed
Wow. So proud.!!!! Keep up the great work. You just re-inspired me!!
September 5 at 12:42am
Johnette Pace
Johnette Pace
Thank you. It really has helped me. You know how bigger people get a waddle, well I have cp anyway and have a limp so it had gotten where I just couldnt get around. I have lost the big girl waddle. I still walk with limp , sissor gait... but soooooooooooo much better.

You posted the before pic.. I am upset you couldnt tell the difference... I shall go eat cake... HA! jk
September 5 at 9:55am
Johnette Pace

Johnette Pace Hey, started out at size twenty four.. started doing strength training four times a week. About a year into it started eating Amys vegetarian meals and eating buffallo meat and fish. Down from original size 24 to a size 16

found your site when i first started. Take pics every month or so like you and it really helps.

September 3 at 9:03pm · Report
Fat Man Unleashed
Fat Man Unleashed
Awesome Johnette!!!! Want to post any?
September 4 at 3:46pm
Fat Man Unleashed

Fat Man Unleashed Okay, how are you doing with your fitness and progress so far?

September 3 at 7:40pm
Chris De Bonte
Chris De Bonte
I've lost a little over 80 lbs since really starting a bit over a year ago. I've completely changed my eating habits, but I'm still working on becoming more and more active. Don't really have a routine other than general walking and some excerises around the home. Need to start getting into the gym, or at least find someone to keep me motivated for the right reasons.
September 4 at 9:12am
Fat Man Unleashed
Fat Man Unleashed
Keep it as simple as you possibly can when it comes to eating. Otherwise, I found that it really starts consuming me.
September 4 at 3:47pm
Virginia Lagares

Virginia Lagares l know my son do he feel good give to the people how he do look israel.com you found all imformation thak for suppor my son

August 31 at 12:42pm · Report
Fat Man Unleashed
Fat Man Unleashed
Ha, thanks mom!
August 31 at 1:55pm
Michael Smith

Michael Smith yes like it

August 27 at 11:18am · Report
Fat Man Unleashed
August 29 at 4:23pm
Fat Man Unleashed

Fat Man Unleashed Finally blogged again, this time about my 31% body fat... yikes!!!!

August 24 at 11:41pm
Fat Man Unleashed

Fat Man Unleashed Feeling like crappola. Need to step my game up this week.

August 12 at 5:07am
Fat Man Unleashed

Fat Man Unleashed 's feed: Fat man Unleashed

Weekly Weigh-In: 2 lbs Gained & Weight Loss Constipation, Literally
Ahhh!!!I gained 2 lbs. No!! Why me? Why me? LMAO. I’m kidding, it’s not that serious. I did gain two lbs but it’s most likely water weight since I was a little constipated over the weekend. That’s right. I said it… I was constipated! While the scale re...ad 2 lbs heavi...

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Fat Man Unleashed

Fat Man Unleashed Gained 2 lbs...Not really worried though. Just my body getting used to what I was doing. Time to switch it up a bit. Had to hit the plateau sooner of later. Now can really test my will and knowledge. It's gonna get fun now!!!

August 10 at 12:04pm
Chandra
Chandra
Happy Birthday Dennis! Have a wonderful day.
August 10 at 12:56pm