Serving South West Orlando for 7 years, The Fitness Studio is your place for a comprehensive fitness program, including personal training, golf specific training and a complete pilates studio, offering private, semi-private and group classes.
Information
- Location:
- Orlando, FL, 32835
- Phone:
- 407-532-6600
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The Fitness Studio of Orlando Packet Pick is now open for the Zimmerman Kiser Sutcliffe Winter Park Road Race. This is a Distance Dare Event! Spice up your race by racing both distances for a total of 8.2 miles! (via Track Shack)
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Date & Time Saturday, March 13, 2010 7:00 am: 2 Mile 7:30 am: 10k (6.2 mi.) 8:15 am: 2 Mile Awards 9:00 am: 10k Awards 9:15 am: Florida Hospital for Children Way Cool Kids' Run 10:00 am: Track Shack Grand Prix Awards Ceremony
The Fitness Studio of Orlando Congratulations to Meghan for running the Disney Princess Half Marathon!!
The Fitness Studio of Orlando Reformer Classes are getting busy! We are open to new class suggestions. Let us know of days and times you would like a possible new class.
The Fitness Studio of Orlando Introduction to Pilates class will be on Sat, March 12 & 19 from 11am-12:30. This will help prepare new clients for equipment classes or be a refresher for current participants. Pilates principles, basic Reformer and Chair exercises will be taught. The instructor will let you know at the end of class whether you need... more sessions before joining an equipment class. Limited space. Register in advance! Only $45
We have been serving South West Orlando for 7 years thanks to our wonderful clients and amazing team of trainers! We couldn’t have made it 7 years without every one of you! ...
The Fitness Studio of Orlando Kelley is looking forward to Power Up tomorrow morning at 9! Please join me!
The Fitness Studio of Orlando Where should your heart rate be when you are training? Good question! http://www.thewalkingsite.com/thr.html
www.thewalkingsite.com
The Fitness Studio of Orlando
Have you had your Green Tea today? The benefits go on and on: http://chinesefood.about.com/library/wee
chinesefood.about.com
Information and resources pertaining to the health benefits of green tea. How the polyphenols and catechins in green tea can improve your health.
The Fitness Studio of Orlando Looking forward to seeing some of the moms from Windermere Union at the Studio tomorrow! It will be a good time!!
The Fitness Studio of Orlando
Love Dr. Oz's Anti-Aging Checklist! Put it on your fridge. http://static.oprah.com/download/pdfs/he
static.oprah.com
The Fitness Studio of Orlando Circuit Training was lots of fun tonight! Thanks ladies!
The Fitness Studio of Orlando
Saturday Run Around the Pines 5K... http://www.trackshack.com/events/individ
www.trackshack.com
Date & Time Saturday, February 20, 2010 7:30 a.m.: 5k 8:45 a.m.: Florida Hospital for Children Way Cool Kids' Run 9:00 a.m.: 5k Award Ceremony
The Fitness Studio of Orlando
Superfoods from Dr. Oz! http://www.doctoroz.com/videos/5-superfo
www.doctoroz.com
Get answers to your health questions from DR. OZ and other leading doctors, hospitals, associations, authors, and people just like you.
The Fitness Studio of Orlando Check out this Spring Triathlon Training program...meet the coach is tomorrow night. http://www.trinrun.com/id8.html
www.trinrun.com
Tri & Run of West Orange sell running shoes and watching shoes.
Couple Pilates or Personal Training 4 Buddy Sessions for $300 Strengthen your hearts together & Save $60! Special ends February 14. Couples Pilates Class
