Gainesville Health & Fitness Center

 
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Zwurly.com - The Healthiest Community on the Web.
Exercise You’re interested in exercise. Your Zwurly.com network is filled with experts who are here to share advice and expertise so you are getting the most out of your workout...
Mon at 12:21pm
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Independence Day Hours (plus Group Exercise Schedules)
Main Center Sat., July 4 - Closes at 6 p.m. Sun., July 5 - Opens at 8 a.m. Women's Center...
July 1 at 2:34pm
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Share Your Story & Inspire Others
As the healthiest community in America, we hope our stories can help set the example for the rest of the country. If more communities were like us, the nation would be much better off. It's time we share how we were able to do it...
April 13 at 6:12am
Show 2 more comments...
Wendy
Wendy at 4:33am April 22
I lost 71.5 pounds (as of this morning!) in right about a year. I'm looking forward to getting the rest of it off!
Barry
Barry at 11:55pm June 15
Don't know if I lost weight or gained. Don't care. All I know is that I can run 5K, 15K, and half-marathon. I can hike 6 miles up a trail to see up close a glacier in Alaska and not get winded. I sleep and eat better. I cut my cable TV, for I prefer to live in 3-D not 2-D. I can run and play tag with my dog at the park for an hour. I noticed that I... Read More needed to buy new clothes because the old one were too big. Weight? Don't care. Quality of my life, yes. Body does not lie. Your body is just a representation of how you live your life.
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Good Ideas for a Good Life After Cancer
Cancer survivors of all ages can face unique challenges as a result of their illness and treatment. The UF Cancer Survivor Program is designed to identify and provide follow-up care and strategies for any of the issues survivors may experience...
April 13 at 6:08am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Poll: Favorite gym improvement over the last year, or so
GHFC has a new poll. Check it out and vote on your favorite improvement over the last year. Click Here to Vote
April 13 at 6:03am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

What's new at zwurly.com?
GHFC's new social networking website, built for members like you, is rapidly developing. Here is a quick look at what's new... 1. Regina's Chai Oatmeal Recipe- a sweet and healthy vegan snack. check out this recipe... 2. Jenn's peanut butter and jelly wraps- a healthy tiwst on PB&J...
March 23 at 8:12am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Outdoor Zumba Class
An outdoor Zumba class will be held at Family Fun and Fitness Day on March 14 at Kanapaha Park from 11 a.m. to 12:30 p.m...
March 9 at 11:09am
Cristiane
Cristiane at 12:15pm March 16
It was the best class ever!!!If you were there, I bet you loved it!!!If you were not...well, make sure you get to the next one!!!
Rex
Rex at 9:50am March 18
I hope they do this more often!
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

If we could pick any celebrity
So, as some of you may have read in Friday's Gainesville Sun, a celebrity visiting the area has been to our gyms a few times. For us, it goes with the territory of being the best gym in Gainesville - and the world...
February 20 at 9:03am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Zumba Craze Grows Bigger
To meet demand for the Latin-inspired exercise class, GHFC now offers 10 Zumba classes each week and has opened its basketball court on Sunday to create the city's largest class...
February 16 at 11:47am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Sneak Peek at GHFC's new networking Web site
We would like to invite you to get a sneak preview of the new networking Web site for Gainesville Health and Fitness Centers. The site includes photos, events, videos, blogging and more. www.gymmemberslikeme.com
February 16 at 7:43am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

National Wear Red Day is Feb. 6
10 ways to love your heart - Get Regular Checkups - Know your blood pressure and cholesterol numbers - Follow your doctor's recommendations for diet and exercise - Take prescribed medications as directed...
January 30 at 7:42am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Fitness Trends for 2009
by Lindsey Morton-- The beginning of a new year is the time to start fresh and get in shape, and with the exciting new fitness trends 2009 has in store, now is the time to begin...
January 28 at 11:28am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

Resistance training for fat loss
Matt Mallard, a GHFC personal trainer, presents a free seminar covering the most effective ranges for repetitions, sets, amounts of weight used, duration of exercise programs, resting periods, and much more. Join us Tuesday, Jan. 27 from 7 - 8:30 p.m. at our Newberry Road gym...
January 19 at 5:44am
Gainesville Health & Fitness Center

Gainesville Health & Fitness Center

More Zumba added to schedule for 2009
The latin dance class exploded in popularity during 2008. Now GHFC offers 10 Zumba classes each week to keep up with demand. Other changes to the group exercise class schedules also took effect earlier this week. Check them out here (http://www.ghfc.com/classes/).
January 16 at 11:40am