
Green Health Spot Improve your brain function through practicing meditation.
Source: www.greenhealthspot.com
One of the most common complaints that I get in my office is the brain fog and memory problems. Some of these problems are often noticed by people after times of stress on the body or emotional stress. People forget...

Green Health Spot Here are some gluten free recipe ideas for Thanksgiving dinner.
Source: www.npr.org
Because holiday meals traditionally are laden with flour-heavy foods, the season can be tough for those new to a gluten-free lifestyle. But it's easy to leave out wheat products and still have delicious favorites like stuffing and pie.

NAET Treatments for H1N1 and Influenza A for Adults and Children. Available November 20, 2009 As many of you know I have been against the swine flu vaccine because I feel that it has not been sufficiently tested on enough people or for long enough....

Green Health Spot A safe acupressure technique is an excellent alternative to the H1N1 vaccine. Painless and effective.
Source: www.greenhealthspot.com
NAET Treatments for H1N1 and Influenza A for Adults and Children. Available November 20, 2009 As many of you know I have been against the swine flu vaccine because I feel that it has not been sufficiently tested on enough...

Green Health Spot Here's my new slideshow a primer to Naturopathic Medicine. Let me know what you think.
Source: www.youtube.com
Find out how natural medicine can help you achieve optimal health and healing.

Green Health Spot Phthalates are hormone disruptors and are in many plastics. It leads to estrogen excess and are now affecting young boys.
Source: children.webmd.com
Mothers exposed to high levels of chemicals known as phthalates during pregnancy may have boys who are less likely to play with trucks and other male-typical toys or to play fight, according to a new study.

Green Health Spot Here is the "simplified" explanation of why the yearly flu vaccine might decrease your resistance to H1N1 or other new strains of flu.
Source: www.greenhealthspot.com
An interesting article published in the highly regarded medical journal, The Lancet last week presented a theory that supports my concerns for the recommendation of the yearly flu shot. The article in the Lancet is titled, "Yearly Influenza Vaccines: A...

Green Health Spot This is an excellent article about the British Medical Journal Lancet highlighting the fact that the jury is still out on how useful the flu vaccine truly is.
Source: www.buffalonews.com
People are desperate for protection against pandemic H1N1 influenza. That’s understandable given the media reports of deaths among otherwise healthy children and young adults. TV news cameras have focused on long lines of people waiting to be vaccinated. ...

Green Health Spot Chemicals in our food and bodies, a NYT Op Ed piece. Infertility? Breast cancer? Diabetes? Heart problems? BPA might be the cause.
Source: www.nytimes.com
Bisphenol A, or BPA, is linked to things like cancer, obesity, attention deficit disorder and genital abnormalities, and it’s been found in our food.

Green Health Spot Got fibrocystic breast disease? Follow these natural recommendations to resolve them quickly.
Source: www.greenhealthspot.com
Fibrocystic breast disease is almost an epidemic in America. It's uncomfortable and worrysome because your breasts develop these weird knobby cysts that can feel like a breast cancer lump. In fact many women (and occasionally men) who develop fibrocystic breast...

Green Health Spot Permanent allergy treatments using NAET are extremely successful often with just one treatment. Works for foods, environmental and chemical sensitivities.
Source: www.greenhealthspot.com
It never ceases to astound me about the healing power of the body and the yet untapped understanding on how the physical body interacts with the energetic aspects of the body and cells. Case in point. In our office for...

Green Health Spot Keep your liver healthy and happy with this delicious, easy and effective salad. Just one note about beets is that they come out the same color they went in. So don't freak if you have pink urine or stool.
Source: www.greenhealthspot.com
This salad is a healthy way to support and heal your liver. It is also very decorative and can be served in place of cole slaw or as a side to chicken or beef. It is useful if you are...

Green Health Spot Challenge of the week, get BPA containing products out of your life. May the force be with you on this one!
Source: www.huffingtonpost.com
The debate about controversial plastic chemical bisphenol A (BPA), a synthetic estrogen, is heating up, with warring camps hurling data like flaming darts. BPA should not show up in any food-related products.

Green Health Spot One of the most important things in health is keeping your body regular. Here is my version of what you should look for...
Source: www.greenhealthspot.com
It all starts with a dirty little topic that no one likes to discuss. The bowel movement. Just what is a normal bowel movement? In naturopathic medicine and in my practice particularly, it’s all about cleaning up the gut and...















