Trail Running
Trail Running is a variant on running that differs markedly from road running and track running, it is more challenging and rewarding.
Trail running generaly takes place on hiking trails , mountain trails, most commonly single track trails, although fire roads are not uncommon.
A distinguising charactiristic of the trails is that they are often inacessible by road except at the trail heads.
The trails tend to traverse varrying terrain, Alps, Hills, Mountains, Bush, Deserts, Forests, Beach and narrow passages are common.
Likewise, step inclines or rough terrain sometimes may require hiking or scrambling.
Runners participating in trail run must often descend these same steep grades. It is not atypical for trail runs to ascent thousand of feet and or in high altitudes.
To all Trail Runners...who run Alpine trails, Mountain trails, deserts trails, snow trails, bush trail, tropical forest trails, and all outdoor single trails.. make sure to bring hydration pack for long trail runs....
I created this group as a non-profit and to promote this sport, safety and the protection of the environment. ( please do not litter on the trail ) enjoy your trail running....
Types:
Talus Running
Exterme Running
Ultra Running
Ultra Marathon
Event Race Running
"Trail Running" is "Extremely Rewarding" so, grab your shoes and run the trails....
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(read less)Trail Running
Trail Running is a variant on running that differs markedly from road running and track running, it is more challenging and rewarding.
Trail running generaly takes place on hiking trails , mountain trails, most commonly single track trails, although fire roads are not uncommon.
A distinguising charactiristic of the trails is that they are often inacessible by road except at the trail heads.
The trails tend to traverse varrying terrain, Alps, Hills, Mountains, Bush,...
(read more)
