- 類別：
- 休閒運動 - 健身/運動
- 簡介：
- Providing the students, faculty and staff at Stony Brook University with the opportunity to recreate in a positive and friendly environment. This recreation is provided through a wide variety of programs and opportunities, including fitness activity classes, personal training, and special events.
- 隱私等級類別：
- 開放性社團：所有內容開放給所有 Stony Brook University 網絡成員。
- Dean
- "The Dean"
- Stephanie
- Assistant to "The Dean"
Stony Brook University, Campus Recreation, Fitness & Wellness
- 名稱：
- Stony Brook University, Campus Recreation, Fitness & Wellness
- 類別：
- 休閒運動 - 健身/運動
- 簡介：
- Providing the students, faculty and staff at Stony Brook University with the opportunity to recreate in a positive and friendly environment. This recreation is provided through a wide variety of programs and opportunities, including fitness activity classes, personal training, and special events.
- 隱私等級類別：
- 開放性社團：所有內容開放給所有 Stony Brook University 網絡成員。
- 新聞：
- Winter 2010 Fitness Classes are here, and will begin January 5 and will go until January 22. There are 33 total classes over the break ALL held in the SAC basement. Click the link for the schedule or more details. http://studentaffairs.stonybrook.edu/rec/docs/Winter%202010%20Fitness%20Class%20Schedule.pdf
Tuesday
Time, Class
12:00-12:55pm, Pump & Sculpt
5:30-6:25pm, Cardio Kickboxing
6:30-6:55pm, Ab Lab
7:00-7:55pm, Spinning
Wednesday
Time, Class
12:00-12:55pm, Core n' More
5:15-6:10pm, Cross Training
6:15-7:10pm, Cardio Stregnth Interval
Thursday
Time, Class
12:00-12:55pm, Cardio Fusion
1:00-1:55pm, Yoga
5:15-6:10pm. Spinning
Friday
Time, Class
12:00-12:55pm, Body Blitz
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Fitness Classes began September 8, 2009. There are 36 classes to choose from each week, either in the Student Activities Center or the Indoor Sports Complex. Click the schedule link or see below for more information! http://studentaffairs.stonybrook.edu/rec/docs/Fall%2009%20Fitness%20Class%20Schedule.pdf
Monday
Time, Class, Location
12:00 – 12:55pm, Pump & Sculpt, SAC Aerobic Studio
3:50 – 5:10pm, Tae Kwon Do, ISC – Dance Studio
5:20 – 6:15pm, Pilates Mat, SAC Aerobic Studio
6:20 – 7:15pm, Spinning, SAC Spin Studio
7:20 – 8:15pm, Total Body, ISC – Dance Studio
7:20 – 8:15pm, Hip Hop, SAC Aerobic Studio
8:20 – 9:15pm, Kripalu Yoga, ISC – Dance Studio
Tuesday
Time,Class, Location
12:00 – 12:55pm, Core N' More, SAC Aerobic Studio
1:00 - 1:55pm, Hatha Yoga, SAC Aerobic Studio
4:50 – 5:15pm, Hard CORE, SAC Aerobic Studio
5:20 – 6:15pm, Advanced Boot Camp , ISC – Dance Studio
5:20 – 6:15pm, Spinning, SAC Spin Studio
6:20 – 7:15pm, Core Conditioning, SAC Aerobic Studio
6:20 – 7:15pm, Cardio Kickboxing, ISC – Dance Studio
6:30 – 8:00pm, Reiki, SAC 3rd Floor
7:20 - 7:45pm, AB Lab, ISC – Dance Studio
Wednesday
Time, Class, Location
12:00 – 12:55pm, Cardio Fusion, SAC Aerobic Studio
1:00 - 1:25pm, Hard CORE, SAC Aerobic Studio
4:50 – 5:15pm, 30 Minute Express Workout,SAC Aerobic Studio
5:20 – 6:15pm, Latin Explosion, ISC – Dance Studio
5:25 – 6:20pm, Spinning, SAC Spin Studio
6:25 – 7:20pm, Intense Cross Training, SAC Aerobic Studio
6:20 – 7:15pm, Vinyasa Yoga, ISC – Dance Studio
7:25 - 8:20pm, Body Blitz, SAC Aerobic Studio
7:20 - 8:15pm, Belly Dancing, ISC – Dance Studio
Thursday
Time,Class, Location
12:00 – 12:55pm, Body Blitz, SAC Aerobic Studio
1:00 - 1:55pm, Breathe, Stretch, Relax & Mediate, SAC Aerobic Studio
4:50 – 5:15pm, Ab Lab, SAC Aerobic Studio
5:20 – 6:15pm, Spinning, SAC Spin Studio
6:20 – 7:15 pm, Kripalu Yoga, SAC Aerobic Studio
Friday
Time, Class, Location
12:00 – 12:55pm, Pilates Mat, SAC Aerobic Studio
1:00 - 1:55pm, Boot Camp for Beginners, SAC Aerobic Studio
3:00-4:25pm, Hatha Yoga, SAC Aerobic Studio
4:45 – 5:40pm, Spinning, SAC Spin Studio
Saturday
Time, Class, Location
10:00 - 10:55am, Spinning, SAC Spin Studio
11:00 - 11:25am, Hard CORE, SAC Aerobic Studio
