REAL Kickboxing:
Family Kickboxing is unique in that we are the first and only kickboxing club in Sudbury that focuses directly on our students wanting to get in the best shape of their lives.
Through properly designed classes’ tailored to each student individually, weight loss, improved health, increased self-confidence, and of course looking great are all benefits we are pros at delivering. Besides simply getting in great shape at any age, during your route to greater health and fitness, you will be learning real kickboxing.
What I mean by this is, instead of running on a treadmill to nowhere, you will be getting in shape while learning the real art of kickboxing thus gaining additional skills like self-defence. Our classes have a mixture of cardio and power training to get the most out of your Family Kickboxing experience.
I guarantee the Family Kickboxing experience is one that you have never felt before!
Come on out and enjoy Two Free Weeks of kickboxing classes and see for yourself why others are talking about us!
New! Cardio Blast Program:
Had a long day and really need to hit something? Over and over again? We now have special Cardio Blast classes that are designed to take out that extra energy built up throughout the day in a quick and efficient way. Don’t hold in that energy day after day, it will eventually get the best of you.
Our Cardio Blast classes are guaranteed to leave you feeling renewed and frustration free! This program is offered to exclusively to existing members at no additional cost.
It’s time to take charge of your life!
New! Weight Training Classes:
You read it correctly, CLASSES! After hearing student after student comment on once having had a gym membership, but not being able to get their butt there, or once it’s there, only doing a few exercises and selling themselves short, we started thinking. If people have a hard time training alone, then in a class setting, following a class rhythm, and with the motivation of a group, people should be able to commit themselves to their goals. It is working and we are seeing immense results.
Keep in mind that this is not a “bodybuilding class”. This class is designed for those who want to tone up and strengthen all muscle groups. The work outs are designed for regular folks and not power athletes. Every student is provided with workout sheets to track their progress and see the amazing difference a group setting can have on our goals.
There is currently a waiting list to join our weight lifting class, and do to the demand, you must be a Family Kickboxing members.
Private Lessons:
Don’t have time for regular classes? Shift work? Prefer one on one? Or have specific techniques or goals you would like to work on and achieve? Then Private Sessions are for you!
These sessions are specifically tailored to your exact needs and physical level. One on one is the fastest and most effiecient way to learn and allows a constant coach to student relationship. The student has the peace of mind knowing they can ask a question without disturbing the feeling of disturbing a class.
Experience Real Life at Any Age!
Partner Drills/Beat up the Coaches:
Curious to see if you’re newly learned kickboxing techniques actually work? Or if you can apply them properly and efficiently? Then our special Partner drills and Sparring classes are for you! These classes offer a safe way to “test yourself”.
The drills offer a controlled medium to test your kickboxing techniques with a partner. The sparring is an excellent way to see just how much you have learned, and to apply your techniques without being worried of being hit. We also offer competitive kickboxing which allows you to really “test yourself” in a controlled yet full contact event.
Neither sparring nor partner drills are mandatory at Family Kickboxing.
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