On September 18, 2009, the Road Runners Club of America will promote the 4th Annual National Run@Work Day. The goal of National Run@Work Day is for individuals, running clubs, and running events across the country to host community based events that encourage people to incorporate at least thirty-five minutes of exercise into their daily lives. This goal can be achieved by a running club, an individual, or a corporation hosting a running or walking event with the duration of at least thirty-five minutes before work, during lunch, or immediately after work. The RRCA encourages the American public to incorporate at least thirty-five minutes of exercise into their daily lives which can markedly improve one's overall physical health. (read less)

On September 18, 2009, the Road Runners Club of America will promote the 4th Annual National Run@Work Day. The goal of National Run@Work Day is for individuals, running clubs, and running events across the country to host community based events that encourage people to incorporate at least thirty-five minutes of exercise into their daily lives. This goal can be achieved by a running club, an individual, or a corporation hosting a running or walking event with the duration of at least... (read more)