The Leading Membership Organization of Health, Fitness & Wellness Professionals
www.ideafit.com
www.ideafit.com
Information
- Location:
- San Diego, CA, 92121
- Phone:
- (800) 999-4332, ext. 7
Events
1 upcoming eventSee All
- IDEA Personal Trainer Institute
Alexandria, VA
Thursday, February 25 at 9:00am
Photos
2 of 12 albumsSee All
Assistant Party 2009 IDEA World FitnessCreated about 3 months ago
Day 3 2009 IDEA World Fitess ConventionCreated about 3 months ago
Tanya Colucci crazy workout with Derrick Price of NASM! Great stuff! Metabolic Training.....http://tanyacolucci.wordpress.com/
Source: tanyacolucci.wordpress.com
Posted on November 12, 2009. Filed under: Performance Enhancement, Program Design, Workouts, fitness | Tags: Compound movements, creative program design, Derrick Price, NASM |
IDEA Health & Fitness Association Fit Pros: Have you explored what selling affiliate products is about? Here is a great primer from the IDEA Library: http://bit.ly/Cl7l
IDEA Health & Fitness Association Simple behavior-change strategies can help your clients achieve weight-loss goals. Article in IDEAfit Libary: http://tinyurl.com/r6x5ke
Ryan Halvorson Got ideas for marketing/events for February - Heart Health Awareness Month? Tell me about it. You may be included in the February issue of IDEA Fitness Journal!
IDEA Health & Fitness Association Sedentary men and women can benefit from a program that employs #stability balls to imrpove spinal stability: http://bit.ly/37ojBY
Tanya Colucci
DC Kids non-profit promoting wellness celebrates 1 year anniversary!
http://tanyacolucci.wordpress.com/wellne
Source: tanyacolucci.wordpress.com
1. Served an additional 300+ students in school and summer programs to increase the total number of students served by IWF since its founding to 500+
Tanya Colucci Core training for the prenatal client! http://tanyacolucci.wordpress.com/
Source: tanyacolucci.wordpress.com
Core stability training should be done in the first trimester. A variety of core exercises should be completed, from core stability to core strength. After the first trimester caution should be given to having the client lying completely flat on their back. ...
IDEA Health & Fitness Association Client Retention and Fitness. Reap the benefits of cultivating a sense of community within your facility. http://bit.ly/4DorV
IDEA Health & Fitness Association Group Ex Instructors: Feeling a little burnt out? Try this advice from colleagues for a new outlook on teaching http://bit.ly/wdaEu
Jessica Johnson Orthopedic Physical Therapy Clinic transitioning their patients and clients into fitness based program with their Total Body Fitness Class
Ryan Halvorson IDEA Members and fans: Do you offer programs or events that coincide with February's heart health awareness month? If so, I want to know about it. E-mail me at rhalvorson@ideafit.com and your story may appear in an issue of IDEA Fitness Journal.
Tanya Colucci
Help me fight childhood obesity & empower todays youth!
http://tanyacolucci.wordpress.com/
http://blog.infinitywellness.org/
Source: tanyacolucci.wordpress.com
Holton-Arms is hosting Run for Wellness, a 5K run and 1 mile fun run/walk event onSunday, November 15th at 9:00 AM. Proceeds willbenefit the Holton-Arms School and the Infinity Wellness Foundation, a ...
IDEA Health & Fitness Association "It isn't sufficient just to want; you've got to ask yourslf what you are going to do to get the thngs you want." F.D. Roosevelt
IDEA Health & Fitness Association Fit Pros: Read these solid strategies for thriving in an uncertain economy. http://tinyurl.com/lehrah Colleagues have grt ideas!
