Joyful Yoga Studio

Hey students and parents! Make the most of your winter break with a workshop series designed to build strength, flexibility and confidence in girls ages 11 through 17. Tween and teen girls will be able to relax, have fun, be physically active and make new friends while learning about fitness and how to radiate beauty f...rom the inside out. Each day will cover different topics including healthy eating, yoga, cardio, strength training, and learning how to develop a fitness plan. No prior fitness experience is needed.

Classes will take place Mondays and Wednesdays from 1 - 2 p.m. during school break, Dec. 21 through 30. Preregistration and prepayment required. The cost is $36 for the entire series. Or, enroll with a friend for just $32 each student. Stop by Joyful Yoga Studio, 3900 W. Ray Road in Chandler, call (480) 726-6399, or email syd@joyfulyogsstudio.com for more information or to register.

Classes will be taught by certified instructor, Tamara Buschel, who is a wonderful role model for strong, healthy young women. For more about Tamara, please visit www.TamaraBuschel.com.

Joyful Yoga Studio offers a full yoga curriculum, Zumba and Pilates classes, Pilates Reformer lessons and more at an affordable price. Located at 3900 W. Ray Road (NE corner of McClintock/Ray) in Chandler, Ariz., Joyful Yoga Studio is a fun, non-competitive, and friendly fitness facility the whole family can enjoy. For more information and a complete class schedule, please visit www.joyfulyogastudio.com or call (480) 726-6399.
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What better way to kick start a Thanksgiving holiday than burning calories with those you love? Joyful Yoga Studio in Chandler is holding a unique Family Fitness Class on Thursday, Nov. 26 (Thanksgiving Day) from 9 a.m. to 10 a.m. Families will enjoy the opportunity to smile, laugh and enjoy some lighthearted, fun out...door activities together while working up an appetite.

The class, for ages five and up, is just $10 per family and includes a prize for every family. Preregister and prepay by Nov. 13 to ensure your family’s spot. Stop by Joyful Yoga Studio, 3900 W. Ray Road in Chandler, call (480) 726-6399, or email syd@joyfulyogsstudio.com for more information or to register.

This special event will be led by Julia Pearl, whose realistic version of holistic living includes raising three athletic sons while maintaining a busy schedule teaching, coaching, writing and speaking on living life at your physical and spiritual best. Her life philosophy is: “Ask for what you want and be prepared to get it.”

Joyful Yoga Studio offers a full yoga curriculum, Zumba and Pilates classes, Pilates Reformer lessons and more at an affordable price. Located at 3900 W. Ray Road (NE corner of McClintock/Ray) in Chandler, Ariz., Joyful Yoga Studio is a fun, non-competitive, and friendly fitness facility the whole family can enjoy. For more information and a complete class schedule, please visit www.joyfulyogastudio.com or call (480) 726-6399.
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Modern life and constant connectivity have their perks but these days, more and more people are finding the need to take a break, unplug, reconnect to themselves and reenergize their spirit. For those looking for an unforgettable way to nurture their wellbeing, curiosity and passion for nature, Joyful Yoga Studio is h...osting a Hiking and Yoga Retreat to Havasu Falls Grand Canyon, Saturday November 14 through Monday, November 16, 2009.

Joyful Yoga Studio and Womyn In Wilderness are teaming up for a holistic and pampering weekend getaway suitable for all outdoor enthusiasts. This will be an inner and outer journey that will encourage relaxation, restore balance and rejuvenate the mind and body. Participants will enjoy three days of fresh air, breathtaking scenery, exploration and camaraderie.

“We spend so much of our lives moving about in auto-pilot, zooming from one task to the next without taking notice of the beauty of the world,” said Syd Hoffman, owner of Joyful Yoga Studio. “Retreats like ours provide a perfect opportunity to step back and examine the deeper meaning of life and what’s truly important to you personally.”

This journey will include exciting and beautiful hikes through layers of red rock and colorful side canyons (complete with hard-working, unperturbed mules to haul everyone’s gear). Upon arriving at camp, participants will be enjoy an even deeper breath of fresh air, with roomy tents, thick sleeping pads, and cozy sleeping bags already set up. Delicious, vegetarian food will be prepared and served up fresh. Campers can choose to greet the mornings with sunrise yoga and then the day’s activities are up to individual participants.

The price of this extraordinary trip is $525 per person. The fee includes all camping gear, organic and deliciously-prepared food, mule gear transports, permits, guiding licenses and certifications...and plenty of pampering. Transportation to Havasu Hilltop is the responsibility of each attendee -- roughly five hours by car. Full details and weekend itinerary are available at http://joyfulyogastudio.com/seminarsretreats. For more information or to reserve a spot, please call (480) 726-6399.

For interested participants, an informational meeting with Brianna Boertman of Womyn In Wilderness will be held on Saturday, October 31 at 10:30 a.m. at Joyful Yoga Studio. Attendees are invited to attend a complimentary” yoga for hikers” class following the meeting at 11:30 a.m.
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