
OOOOOOOOO YEAAAAAAAAA! Thats right! for those of you who attended the “Rockin’ the House Party, 90’s Jam” for Gaby’s mid week birthday celebration you know what this is all about! Luckily that party forced me to organize some of my classics from the 90’s decade. This mix ...

Its a new video to MindBodyFLO.com but an Old video on Youtube. Just moving over a video from 2005 into the MindBodyFLO archive. If nothing else its surely a beautiful track.

Our family in Texas had the opportunity to ask Brooklyn Terry from Elite Force a few questions. Peep game RitualGP.com – Interview with Brooklyn Terry Hello, and welcome to the Houston House Dance Scene. Would you be so kind as to please introduce yourself to our readers with a brief bio? ...

December 10, 2009Rockin’ the House Party 90’s costume party and music Celebrating Gaby’s birthday! Dec. 10th Thursday FREE PARTY! Thats right kiddies! Its...

Allllright! Sorry for the delay my good peoples! I have been super busy with a lot of craziness the past couple weeks. I decided to try and chill out as much as possible during the Thanksgiving break just to release some of my stress...

Tsunami has been invited to teach some House workshops along with guest choreographer Alan Frias AKA ‘Big Poppa’ (Mind Over Matter) teaching Hip Hop, in Santa Rosa at the Dance Center on Sunday, Dec. 6th. St...

FLO-ology .... MindBodyFLO.com FLOorganics first performance at ODC at 7pm and 9pm tonight!!!

This weeks special mix – recorded a few weeks back – is from my boy Stephen Rigmaiden on SOSO Deep Recordings. He is nasty, as you probably already know! Y...

I havn’t done this in a while! Track of the week “Juju” by Black Coffee feat. Zakes Bantwini. AllI have to say is this track is FIYA! DAMN, super duper uber hotness right here. Las...

FLO RADIO! more music for the MIND BODY AND FLO – I MEAN SOUL! Please don’t be shy, if you have any feedback or songs you would love to hear on FLO Radio. Drop me a line! I have been getting alot of good request and i am compiling a list for future shows. Thanks for all the love my peoples. P...



















