
Some of you may be wondering where I disappeared to for so long…it all began with Canadian Thanksgiving which is a week before my birthday. Thanksgiving kicked off an eating binge that lasted about three weeks and left me in a state of indigestion that has lasted another month! ...

I first came across soapnuts when I was living in Myanmar/Burma in 1999. I was working at a remote hotel on the shore of the mystical Inle Lake in Shan State...

I was given a special treat this year for my birthday–lunch out at the Sha Lin Noodle House in Vancouver, BC. ...

Now here is a great alternative for cranberry sauce for Thanksgiving, especially if you like the flavors of Asia this is modeled on Sally Fallon’s raisin chutney recipe in Nourishing Traditions. ...

I was very excited to get a message from a friend in London who was taking her man out for his birthday dinner to Mandalay, which is a very good Burmese restaurant in London, one of the few Burmese restaurants outside of Myanmar in the world...

One of my favorite places to get this cake in Yangon is at at little hole-in-the-wall fresh coffee shop on Sule Pagoda Road. In Burmese this cake is called San Win Ma Kin...

Written for Healthy Options magazine November 2009. Considering that the movement towards sustainable living is picking up speed, no discussion of asparagus would be complete without mentioning Euell Gibbons and his original back to the Earth foraging book Stalking The Wild Asparagus (1962)...

Lacto-fermentation is actually safer than canning for the inexperienced beginner as there is less chance of contamination with unwanted bacteria and asparagus are high in inulin which lactobacilli love to eat...

A slapstick comedy short about a girl who is on her way to visit her grandmother when she is confronted by a strange forest-dweller…. Soundtrack by http://mujaji.com (Read more) »

Last year I started reading The Lost Language of Plants by Stephen Harrod Buhner right around this time of year. I enjoyed it so much that I had to save the rest of it for later, which ended up getting put of for a full year. So, now that I have finally finished it I [...](Read more) »

I recently read a book I have been waiting a while to get my hands on. Endgame, Vol. 1: The Problem of Civilization by Derrick Jensen...

Published in Far West Almanac, November 2009. I recently attended a Food Justice Forum geared to generate a variety of solutions to the issues of getting nourishing food to the lowest income groups in the downtown Vancouver, BC area, while still paying the farmers a living wage...

Looking back over the last two years, I cannot believe how our lives have changed. I would wake up and struggle through the day, barely keeping pace with my two children...

This is a Basic Almond Bread recipe, with variations below for muffins, pancakes, and crackers: 2 cups soaked almonds or other nut (soak for 7 or more hours in water with a tsp or two of salt) 3 eggs 1/3 cup fat (like butter, coconut oil, lard, tallow, -these last better for savory breads in my...

















