New Editions

December 2009

Don’t Fear the Flu
Arm Yourself with the Facts
Many people are worried and confused as the new H1N1 virus spreads across the globe. But it’s not much different from the seasonal flu we see every year. Learn the facts about H1N1. Full story.

Healthy Gifts for the Holidays
Low-Cost Ideas to Inspire Healthy Living
When you think winter holidays, do you envision cookies, pies and high-fat treats? Bulging waistlines and scale-tipping weight gain? Maybe it’s time to rethink what brings joy and happiness to you, your friends and family. Full story.

December Health Capsules
* Comparing Medications that Help Smokers Quit
* Improving Student Fitness
* Featured Web Site: Keep the Beat: Deliciously Healthy Eating

November 2009

Coping with Grief
When a Loved One Dies
When someone you love dies, your world changes. You may feel numb, shocked, frightened and a host of other feelings. All of that is normal. There’s no right or wrong way to mourn. Full story.

Breathing Problems?
Learn to Recognize the Symptoms of COPD
While more than 12 million people are currently diagnosed with chronic obstructive pulmonary disease, doctors believe another 12 million don’t even know they have it. Learn to recognize the signs now so you’re not in the dark. Full story.

November Health Capsules
* Cocaine Vaccine Shows Promise
* Caring for Someone with Alzheimer’s Disease
* Featured Web Site: Talking Glossary of Genetic Terms

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